A gentle introduction to swimming to start to improve your health and wellbeing. Also, access great swimming-related discounts and offers with the Just Swim app.
Feeling guilty after indulging in a chocolate bar or a few pints with the mates? Well, don’t dwell on that muffin top or growing beer belly, Just Swim and you can enjoy treats guilt free.
Just Swim is a simple health and fitness goal-setting app that helps you burn off calories, or get a little fitter at a pace that suits you. No complicated swimming strokes needed, just breaststroke your way towards a fitter, trimmer you.
Burn off a takeaway, that sneaky dessert, a few glasses of wine, or a fried breakfast; the choice is yours. Set the calorie burn goal you want to reach and Just Swim acts as your silver bullet for indulgent moments.
If you want to get a little fitter choose a distance challenge from the length of a football pitch to a full-half marathon. There is something for everyone seeking to get a little healthier or fitter.
You don’t even have to know the length of the pool you are using. The app’s internal Pool Finder allows you to choose the pool you are swimming in. It will set the length automatically.
Registering for the app also gives you Just Swim membership. This means you can access a range of discounts and offers on swimwear, British Swimming tickets, swimming challenge events, and loads of content to help you swim better.
Other app features include:
- Access a running tally of the distance you cover and calories you burn over a week, a month, and a year.
- Keep a personal diary as you log your swims to remind you of your progress over time, or how you feel.
- Share your goal successes across your favourite social platform.
- Access the Just Swim calorie counter so you can work out how many calories can be burned through swimming and how it compares with running, jogging, and cycling.
- Helpful articles and videos on lifestyle changes, improving wellbeing, water-based exercise ideas, stretching and warming up, swimming help, simple nutrition, and more.