Grow Fitness and Wellness

Content rating
Everyone
10+
Downloads
Content rating
Everyone
Learn more
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About this app

LIFT, the Gym is open **Monday through Friday from 4:00 AM to 12:00 AM (midnight)**. Members must have active door access to enter the facility.

The strength equipment is manufactured by **BATCA**, and the cardio equipment is provided by **NordicTrack**.

**Grow Fitness & Wellness** is a group fitness studio offering classes beginning at **5:15 AM**, with the final class of the day starting at **6:00 PM**.

Our class offerings include:

* Boot Camp (30-, 45-, and 60-minute formats)
* TRX Suspension Training
* Fit Over 50
* Stretch & Strength
* Low-Impact Fitness
* Chair Yoga
* Yoga

Using the **Grow Fitness & Wellness app**, clients can:

* Purchase memberships and class packages
* Book and manage class reservations
* Activate the gym's door access for entry
* Manage their account in one convenient place
Group Classes and 24/7 Gym
Updated on
Jul 26, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Location and App info and performance
  • This app may collect these data types
    Personal info, Financial info, and Photos and videos
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Brand New Grow Fitness and Wellness/LIFT App