• Daily support messages to help to motivate you
• Badges to reward your progress
• A help button with crave-busting tips and content to distract you
• A shareable progress indicator so friends can see how you're doing
• A savings calculator so you can see how much money you're saving
• Record a motivation. This lets you take a picture, video or capture audio to remind you why you’re giving up
• Success tips – tried and tested ways to help you
How to use the app:
• Daily check and notifications
Each morning you’ll be sent a motivational message (make sure you allow the notifications in your settings to ensure you receive these and get the most of the app). Update the app with how you are doing to tailor the day-by-day content according to your personal progress throughout the 4 weeks.
You’ll be rewarded for progress, milestones and many more achievements throughout the 4 weeks.
• Craving help
If you have a craving, there is a ‘help’ button with tips and distractions to help you get through the tough times. You can personalise your support using photos, audio and videos.
★ See how long you’ve been smoke free
★ The money you’ve saved from not smoking
★ The number of cigarettes you’ve not smoked
★ How your health is improving
★ Earn badges for your progress
★ Share your successes with your friends
★ Record your cravings in a diary
★ And more
This is the app that science built. Proven techniques to help you stop smoking are delivered in a beautifully clear and very human way. The calculator tells you how much money you've saved and how many cigarettes you've not smoked, the calendar tells you how long you’ve been smoke free and how much life you've regained, bars show you how giving up smoking is improving your health, and a diary shows how your cravings for cigarettes are decreasing over time. Plus filling it out seems to help, even if you only use it to vent.
Filling it out also helps us, because this is the app that science is building. If you give us permission, we’ll use the information you give us to learn how to help even more people stop smoking. As you know, quitting smoking is hard. But tens of thousands of people do it successfully each month (especially if that month is Stoptober). We want to know more about what works and what doesn’t and your data can help future quitters quit.
The quit process
Here’s what we know so far. The science is pretty clear that nicotine replacement therapy helps people stop smoking. But it needs to be taken as directed (many people don’t complete the course) and that means it’s best if you get it from your doctor rather than the pharmacist. But don’t worry if you don’t want to use NRT, this is your quit, you do what works for you. The other golden rule about giving up smoking is to make your mantra ‘not one more puff’. Because one puff almost always leads to more and you’re soon back smoking again. It doesn’t seem to matter how much confidence you’ve got about quitting and nor does it matter if you plan your quit ahead or quit or the spur of the moment. The social support you get from programs such as Stoptober are helpful but what really seems important is getting a real understanding of how much progress you’ve made, all the benefits you gain from giving up smoking and all that you’d have to lose by starting smoking again. Giving you that is the core way this app hopes to keep you smoke free.
E-cigs seem to help lots of people stop smoking. The ones that look like cigarettes seem less effective than ones you get from specialist vape shops. They also seem pretty safe, much safer than smoking cigarettes. However, we don’t have much long-term evidence so it’s probably best to use them as a way to stop smoking, rather than a replacement for cigs.
We’re running an on-going experiment that tests different things to help people give up smoking. Everyone gets all the features mentioned above, the calculator that shows how many cigarettes you've not smoked, the calendar that tells you how long you’ve been smoke free, the bars that show how your health has improved from giving up smoking.
Some people will get additional features. We can’t tell you what they are, partly because it might invalidate the experiment, partly because they change frequently. Don’t feel you’re missing out though. We don’t know if these things will help people stop smoking, we just want to learn whether they do. Don’t worry that they’ll want to make you smoke more either. We would never try anything we thought might make people more likely to smoke.
This is all entirely voluntary and you can use the app fully without taking part in the experiment. Your data will be kept anonymous and you can delete it at any time. But we really hope you take part because everyone who does will help the quitters who follow. So do yourself a favour by stopping smoking. And do your fellow smokers a favour by helping them understand how it’s done.
Since I've been smoking for many years myself, I looked for an app that helps me, finally get rid of the addiction.
During my smoking cessation phase, I developed this app and I hope it will help you also.
This app shows you, among other things, how high your current addiction is, how regenerates your heart blood circulation and your lungs and how high the carbon monoxide levels in your blood.
This information is updated every second.
In addition, you can see how much money you have saved in the time of quitting smoking and how your life expectancy has increased.
Your successes you can always post on Facebook and on Twitter or send to your friends via email.
Get this useful app and change your life!
QuitNow! offers you real-time stats, anytime, to help you cope with anxiety:
- The time (days, hours, minutes) since the last cigarette of your life
- How many cigarettes you have avoided
- The money and time you have saved
Also, QuitNow! will provide you with W.H.O.-based (UN's World Health Organization) indicators on your health improvement process, and an achievement list you will unlock one by one, as time passes, motivating you to achieve your goal.
Most important, QuitNow! is social: Share your stats and achievements on the very App:
- Create your profile and start chatting with other quitters!
- Get help, tips and tricks from others, make friends, and offer your own support, any time, and always in your own language (44 different options)
... and also on Facebook, Twitter, or any other Social Network!
We wish you success!
Windows Phone: http://kcy.me/yc0s
We’re all aware of bad things that cigarettes are causing, and if you decided to stop smoking - this is application for you to become smoke free.
Quit smoking slowly application can be your truly companion in process of quit smoking - it can help you slowly reduce the amount of cigarettes per day, keep your cessation stress, nicotine cravings in normal and let you body adapt to less cigarettes daily, until you completely stop smoking. This way can let you accommodate with non-smoker life again, what you used to be, before you began smoking.. But the most important thing is your willingness to stop smoking and if you have it- install this application and use it.
Enjoy easier breathing by no smoking
How it works?
For example, if you smoke 20 cigarettes a day, that means that you smoke a cigarette approximately every 42 minutes (with hypothesis that you sleep 8 hours a day). After that it will calculate how much you need to extend that period over a time to stop smoking in desired time. After setting initial parameters, hit the green screen when you smoke the cigarette.
When screen is green, you can smoke. Enough of time has passed from the last cigarette. Click to record you smoked and wait for the screen to go green again.
When screen is red, you should not smoke. Try with Tips if it’s hard. If you didn't make it - tap and hold the red screen for 3 seconds. Try harder next period, and don’t break the maximum amount of cigarettes for the day.
Why should you try this method?
Smoking is a habit. Quitting smoking it’s not very simple, but we’re all aware of the fact that we should go no smoking way. This app provides method that is different from just saying I won’t smoke anymore, because that’s really hard. Reduction of nicotine, and stress from no smoking are here coming in small doses.
Hypothesis here is that with this smaller portions of nicotine turkey and need for cigarette it is easier to adapt on life without cigarette and then completely quit smoking.
Remember: willingness to quit smoking is most important. Take those small amounts of nicotine stress and habit change every day and his app will help you to adapt on non-smoking life. You can do it! :-)
- Create your own quitting plan
- Rich motivational tips
- Motivational videos, images and quotes
- Ongoing notification
- Resizable widget
- Designed for smartwatches (Android Wear)
- DashClock widget
- Data synchronization between all your devices
- Facebook integration - like, share and send
This application is designed for Android Wear. After you set up parameters on your mobile device, you are ready to use wearable application. Tap smoke action on notification when you smoke. Search for settings on mobile device to control behavior of wearable notification. You can also open SmokeFree wearable application and tap when screen is green. Both mobile and wear applications can work when devices are not connected. Data is automatically synced when devices connect.
Check out SmokeFree Facebook page at http://www.facebook.com/pages/SmokeFree/1531303633774253
This application is not 100% guarantee that you stop smoking, the final result depends only on you!
PS this is my first experience in creating and publishing the application, and if you have any questions or comments you can leave them in the comments or send me email:
You can enter your former smoking habits (e.g. cigarettes per day, tar and the time of quitting,..) and this app
calculates how much you've saved, how many cigarettes you have not smoked and how long you kept up.
The use of electronic/electric cigarettes is also supported.
You will be informed from time to time by the app on your successes to keep motivation high ;)
There are 4 different widgets available (4x1, 2x1, 2x3 and 1x1), but only the smallest (1x1) is unlocked in the free
version. The remaining 3 can be unlocked with an in-app purchase. The Widgets are updated every 60 minutes to
✔ Smoking habits can be entered in detail
✔ Real-time display of saved money and not smoked cigarettes
✔ Statistics (Savings per Week/Month/Year/Overall, gained Lifetime & Tar not inhaled)
✔ Achievements (certain sections of your new -smokefree- life are highlighted) that will motivate you. You will be informed about new achievements via the android notificationbar.
✔ 4 Homescreen Widgets
✔ Updatetime of Widgets choosable between 10 and 120 minutes (in 10 minutes steps)
✔ Use of the electronic cigarette possible (Costs for hardware and liquid will be substracted from the saved money)
✔ 4 Themes (Standard, ICS, Dark, Bright)
✔ Support for various currencies
✔ Works on tablets
✔ Optimized for portrait and landscape mode
✔ Languages: German, English
How to display the Widgets:
1. Long touch (3-4 seconds) on an empty Area on the Homescreen
2. Choose "Widgets"
3. Choose "aha!Smokefree 1x1", "aha!Smokefree 4x1", "aha!Smokefree 2x1" or "aha!Smokefree Statistics 2x3"
This app is financed by Apps. Former Pro-Users will still see no ads :)
android.permission.RECEIVE_BOOT_COMPLETED = Needed to show achievements after restart of phone
android.permission.VIBRATE = vibrate when showing a new achievement
android.permission.INTERNET | android.permission.ACCESS_NETWORK_STATE = Needed for the ads
com.android.vending.BILLING = Needed for In-App-Billing (Upgrade to Pro-Version)
P.S.: Would you like to use aha!Smokefree in your language? You could help translating this App by visiting http://www.getlocalization.com/ahaSmokefree/
Countdown widget is an easy-to-use, free app that reminds you about important events in your life.
Never miss another birthday, anniversary, wedding or sports event. Are you manually calculating days left until some special date like: retirement, graduation, delivering a baby, serving the army, shopping trip, salary, bonus, summer holiday, Halloween, Christmas, New Year’s Eve, ski trip? Did you ever forget important event and felt bad about it? Using the countdown widget application, you will never miss one again.
Countdown Application - Event Timer and Reminder features summary:
★ All your events now stored in a single view.
★ Beautiful Calendar View for better event tracking.
★ Import events from Facebook.
★ Import and track all public holidays for more than 50 countries.
★ Choose between dozens of beautiful application themes.
★ Event repetition and advanced notification options.
★ Customize events with amazing collection of stickers.
★ Backup and seamlessly share events with multiple devices (Premium option).
★ Stunning HD Widget themes.
Countdown Widget Timer features summary:
★ Small widget (1x1) - Simple graphics, days left timer and reminder.
★ Medium widget (2x1) –Moderate Screen graphics, days left timer with 4 digits.
★ Large widget (3x1) –Rich HD Screen Graphics with days, hours and minutes timer and reminder.
That is not all; you can also add multiple events to countdown to. For example, you can set one date for your yearly bonus and the other for the trip to Hawaii :) Once the desired date have been reached, widget starts to count the days passed, so you can track down the days passed since you have quit smoking or trying to lose some weight :)
And with new, beautiful HD themes, countdown widget app is not only useful, it looks stunning as well. As special events are meant for sharing, we have ensured that you can share graphic-rich event updates on Facebook, Twitter, Google+ or via email.
Countdown widget is available in three different sizes - 1x1, 2x1 and 3x1. With small and medium widget size, you can countdown days until the event. However, large size widget is counting hours and minutes as well as giving you extra precision.
Although most of the themes are free, some of them are locked and require upgrade to premium version to get unlocked. You can upgrade to premium version from within the app for only 0.99. This upgrade will unlock ALL widget themes and remove the ads as well.
How to use it? It is simple. After selecting the Countdown widget you just need to enter the date, time and title of an event to count down to.
If you LOVE OUR WORK please RATE the “Countdown Widget” on Google play.
- Shows statistics of cost savings
- Management of purchases and sales
- Homescreen widget (see below)
- Liquid mixing calculator and management of recipes list
Widget explanation: The first line shows the number of real cigarettes that would have been smoked. The second line shows the effective cost savings. The third line shows the total costs of all purchases.
Should you find a bug, please don't rate the app down. Just drop me an e-mail instead.
Network permissions are required to display ads only.
Així que recorda, ara ja pots escurçar en català i on vulguis!