Resili

Resili is the first-of-its-kind mobile app for family and friend caregivers, rooted in cutting-edge evidence based behaviour therapy.
Get matched with a mental health professional trained to support caregivers, and have access to additional information.
----------------------------------------------------------------
RESILI - FEATURES
----------------------------------------------------------------
COUNSELLING
- Video call with a mental health professional every 2 weeks
- Get advice on keeping mentally fit themselves or on supporting their loved one
- Engaging reflection tools
- Access to additional resources to complement your sessions, including:
INFORMATION CENTRE
- Includes easy to read mental health information
- Curated to the caregiver’s interests
- Written by mental healthcare professionals
- Frequently updated
SKILL-BUILDING ACTIVITIES
- Build resilience and coping skills
- Evidence-based mental health exercises
- Only 5-10 minutes per day