The ILONA LUNDEN women's app is not only a calorie counter, aqua tracker, weight and volume change graph, pedometer, but also the first hormonal calendar.
Based on your menstrual cycle, it calculates the days of your highest pain threshold, helping you choose the right date for painful treatments (hair removal, beauty injections, deep peels). Thanks to him, you will find out when your skin needs moisturizing in the cycle, and when - cleansing, you will find information about when exactly you need to carry out an independent breast diagnosis, and when you should not take tests due to the unreliability of their results due to the activity of hormones.
The calendar will let you know on which days you need to avoid salty, since the body began to retain water, and when exactly you would like to limit the consumption of sweets, since the mode of more active energy storage is on.
(!) The application uses services that may not work in some territories, for example, those under sanctions (Crimea, etc.).