“Simple and amazingly effective for better concentration, stress anxiety, ADHD and trauma healing” – Kees L. Blase, medical physicist, National Centre for Stress Management,The Netherlands.
Respiroguide PRO is brought to you by Vital-EQ the International Institute for Stress Management.
THE ABC of STRESSMANAGEMENT
Respiroguide uses the most recent research in neurosciences and stress management, research that has been condensed into the most convenient one-touch tool. The knowledge is based on the heart's resonant frequency which induces heart and breath coherence.
Respiroguide Pro will train the reflexes and so the elasticity of your vascular system. This will help in lowering blood pressure, is effective in coping with stress and anxiety, and enhances better concentration at school and work.
Heart rate is a dynamic body function that varies in each moment.
In an Active state (sympathic activity) heart rate increases,
in a Calm and relaxed state heart rate decreases.
Cardiac Coherence is the Balanced state of the autonomic nervous system in which you feel safe and happy, free from fear and anxiety and overstressed reactions.
The body can be brought into the state of Cardiac Coherence through guided breathing. Guiding the resonance frequency (Respiroguide Pro) can be compared with guiding someone on a swing by pushing at just the right moment to optimise their swing.
Each individual has his or her own personal respiratory frequency (resonance frequency) in which cardiac coherence is optimal. This ideal respiratory frequency is between 0,06 Hz and 0,12 Hz. The Respiroguide Pro will help you to find your personal resonance frequency, which depends on the length and width of your blood vessels.
You can set the guide in four different frequencies:
1. Average: F6: 6 breaths a minute = 0,1 Hz
2. Average: F5: 5 breaths a minute = 0,083 Hz
3. Slow: F4: 4 breaths a minute = 0,066 Hz
4. Quick: F7: 7 breaths a minute = 0,118 Hz
To find your resonance frequency it’s important to experience all four breathing frequencies and notice:
-which one provides the most balanced feeling
-which one can be comfortably sustained for a period of at least 5 minutes
-which one gives a maximum amplitude in Heart Rate Variability. This last function requires access to a HRV-biofeedback instrument with a Cardiac Coherence Coach.
Cardiac Coherence Coaches can be found at www.hartfocus.nl (Netherlands) and www.heartintelligence.com/VitalEQ (Europe, Asea).
The Respiroguide Pro is a medical tested safe device. More than 20 years of research showed positive effects:lowering bloodpressure, less anxiety, enhancing performance, coping with stress, effective treatment of trauma.Take care: do not inhale too deeply, this occasionally make you dizzy. Focusing on the exhale is the most effective way.
QUICK START: press the play button and just breathe in and out with the yellow dot. Breathe in as the dot goes up, breathe out as it goes down.
The default setting is a 3 minute long exercise. This is what it takes to lower your level of stress.
You can gradually increase the exercise lengths, but remember to exercise three times every day. Over one week of exercising you will notice the effects in your body.
Probably the best investment you will ever make. If you use it!
1. Turn the sea wave sounds on and off (the waves are synchronized to the specific 0,1Hz frequency)
2. Choose the duration of the exercise; remember that the secret to stress relief is practicing several times every day, so make it simple, use the Respiroguide!
For details access the following websites:
- www.heartintelligence.com in English
- www.nuvitaal.nu and www.hartfocus.nl in Dutch
- www.emnergie.com in French
We do appreciate your feedback!
Vital-EQ, the International Institute for Stress Management.
Viele Monitorings, z.B.
- EKG-Grundlagen (QRS-Komplex)
- Kammerflimmern, flattern
- Vorhofflimmern, -flattern
- ST-Hebung, ST-Senkung
- Idioventrikulärer Rhythmus
- AV-junktionaler Rhythmus
- Ventrikuläre Tachykardie
- Torsade de pointes
BITTE BEACHTEN :
Sie finden den Inhalt dieser APP auch im
-Lexikon des Rettungsdienstes-
Dort sind enthalten:
- alle typischen Notfälle (Erläuterung,Symptome,Maßnahmen)
- EKG-Monitoring - Übersicht
- Notfallmedikamente (Wirkstoffe, vergleichbaren Medikamente)
- Anatomische Darstellungen
Zusätzlich werden über 1000 Begriffe mit dem Lexikon kurz erläutert, die Begriffe sind untereinander verknüpft, so dass man schnell eine Erläuterung findet.
Learn the basics of do it yourself muscle testing. This app provides a comprehensive overview of the most important therapeutic muscle tests used by many health professionals.
With ease, you can quickly and independently learn the 21 torso major muscle tests for the Torso for people. With help from this app, physiotherapists, doctors, midwives, occupational therapists, massage therapists, and other health professionals can learn muscle testing. Bones, ligaments, fascia, and muscles produce the human musculoskeletal system. If a part of the human "chassis" is injured, it affects not only wellbeing, but can also affect parts of the musculoskeletal system. Due to the close interaction of all components, it is not always easy to recognize the origin of the problem.
Muscle testing can help gather more specific details
Building on our international print bestseller "Muscle Testing - A Practical Guide", we have developed this app. Compiled by leading therapists from the Perfect Taping Academy in Germany.
Within the app, you will find simple and easy to remember symbols. These symbols will guide you through individual tests and show the expected outcome or reaction. We hope that our guide fulfills your muscle testing purpose and supports your work.
The muscle test app has the following features:
• Muscle test contents:
- Starting positions
- Resting positions
- Attitude of the therapist
- Position of the patient
- Fixing points
- Angling of the limbs
- Directions of movement for the patient
- Directions of movement for the therapist
• Diagnostic aid for muscle testing:
Foundations for further treatment success
• Universal icon design for intuitive learning of muscle testing
• Graphical representation of the key muscle areas
• Photo flow series for the treatment
• Intuitive visual language for practical application
Visit our website:
If you wish to leave feedback, please contact:
As a Certified EKG Technician, you’ll operate machines that record the electrical activity of a patient’s heart. EKG rhythms provide important data for the diagnosis of heart conditions. As a CET, you may perform some or all of the following tasks:
Set up and administer EKGs, stress tests
Prepare patients for Holter, or ambulatory monitoring
Edit and deliver final test results to physicians for analysis
Transcribe physicians' interpretations
This App helps you study for all the topics needed to pass the EKG exam it covers the following:
-Waves and measurements
Flashcards with audio
instant grading and answers
EKG-card™ assures QUICK & EFFICIENT ACCESS to "Point of care information that matters™".
It offers an excellent synopsis with practical, user-friendly, reliable information, for physicians, residents, med students, and healthcare professionals.
The EKG-card™ App includes definitions, data, and multiple rhythm strips.
Developed by Board-certified physicians.
QT Interval (info & calculation)
Right Atrial Hypertrophy
Right Ventricular Hypertrophy
Left Atrial Hypertrophy
Left Ventricular Hypertrophy
1º Atrio-ventricular Block
2º Atrio-ventricular Block
Mobitz I (Wenckebach)
3º Atrio-ventricular Block
Right Bundle Branch Block
Left Bundle Branch Block
Left Anterior Hemiblock
Left Posterior Hemiblock
Normal Sinus Rhythm
Atrial Premature Depolarization
Premature Atrial Contraction
Ventricular Premature Depolarization
Premature Ventricular Contraction
Paroxysmal Atrial Tachycardia
Multifocal Atrial Tachycardia
Accelerated Idioventricular Rhythm
Torsades des Pointes
Specific ECG Changes (drugs, diseases)
The traditional EKG-card™ printed version images are included (front & back).
The EKG-card is also available in Spanish (under the name ECG-card™).
Other Medical Apps developed by ScyMed include MediCalc®, eH&P™ and Galên™ (mobile & online).
Das Memory rekapituliert die wichtigsten EKG-Befunde auf spielerische Weise. Durch Hervorheben charakteristischer Merkmale wird der Blick in der alltäglichen EKG-Befundung geschärft. Die dazugehörigen Lerntexte erklären die Diagnose sowie die wichtigsten EKG-Kennzeichen.
Sei es in der Lerngruppe, in der Mittagspause oder im Seminar – viel Spaß beim QRS-Sammeln und EKG-Lernen!
Confira o que o ECG trouxe para você:
✓ Guia de ECG prático e completo
✓ Mais de 75 exemplos de eletrocardiograma em alta resolução
✓ Compêndio objetivo de síndromes clínicas envolvendo ECG
✓ Uma seção introdutória, onde você aprenderá o básico do ECG
Esse aplicativo é um guia de consulta para médicos, enfermeiros, paramédicos, estudantes e outros profissionais da área da saúde, além de curiosos. Possui uma linguagem clara e objetiva, promovendo um excelente aprendizado e uma fotne de consulta rápida!
Os ECGs incluem:
• Ritmo sinusal normal
• Taquicardia Sinusal
• Bradicardia sinusal
• Flutter Atrial
• Fibrilação Atrial
• Bloqueio de 1 º Grau
• Bloqueio de 2 º Grau Wenckebach
• Bloqueio de 2 º Mobitz II
• Bloqueio de 3 º
• Wolff-Parkinson White (WPW)
• Ritmo de junção
• Taquicardia Ventricular
• Flutter Ventricular
• Fibrilação Ventricular
• Ritmo Idioventricular
• Torsade de Pointes
• Toxicidade por: Beta Bloqueador, Bloq. De Canal de Cálcio, Carbamazepina, Digoxina, Tricíclicos, Quetiapina
• Cardiomiopatias: Dilatada, hipertrófica, restritiva
• Guia Introdutório: Básico, Ritmo, Frequência, Condução, Eixo do Coração, Morfologia de onda P, QRS e segmento ST.
Compatível com todos os aparelhos Android!
Qualquer dúvida, entre em contato com os desenvolvedores:
EKG Basics is a fully-featured flash card app that includes:
+ Main Deck
+ Faves Deck
+ Ignore Feature
+ Shuffle Ability
+ Choice of Primary Side
+ Search Feature
+ Beautiful, Easy-to-Use Interface
Individual cards can be added to or removed from a built-in "Faves Deck" at any time. Use the "Faves Deck" to study only the cards that really give you trouble.
Cards can also be "ignored." If you've mastered a card, just add it to the "Ignore List."
Both the "Main Deck" and the "Faves Deck" can be shuffled at any point.
You can also select which side of the card (front or back) you want as the primary side.
There's also a search feature and a complete index!
The "Flip" button really flips the card (just like a real flash card!) and the arrows can be used to navigate to cards within a deck.
Perfect for doctors, paramedics, nurses, medical students or anyone interested in medicine!
Download EKG Basics today because your education can't wait!
Keywords: graph, chart, heart, pulse, monitor, electro, electrocardiogram, cardiology, electrode, electrodes
More from developer
This app comes with six pre-loaded issues: anxiety, depression, general well-being, head injury, post-traumatic stress, and stress. You can also add customized scales on any topic (e.g., a pain scale). You use simple sliders to rate yourself on these behavioral categories and the app automatically graphs your inputs. You can also make notes describing things that happened during the day that may have affected your moods. This provides you and your health care provider with a complete tool to help you uncover patterns in how you are feeling. It may also help you to evaluate the impact of daily events or the effects of treatment on your mood.
T2 Mood Tracker was developed by the National Center for Telehealth & Technology (T2), the Defense Department’s primary agency for applying innovative technology to issues of psychological health and traumatic brain injury
• Report generator makes sharing results simple! Generate PDF or CSV reports to print or email to your health care provider.
• Backup database saves all your data on the SD card. Easily move your T2 Mood Tracker results to a new phone or save a backup off-phone, so you don’t lose your data if you lose your phone.
• Locate psychological health support in your area via the Outreach Center link.
• Program the reminder to update your moods as often as you like - weekly to several times a day.
• Pre-loaded with six common issues. Customize with ANY feeling or issue you want to track.
• Results display in easy to read color graphs with pinch zoom, customizable symbols, and options to display as much or as little data you desire.
- Introduction Narrative to the Benefits of Tactical Breathing
- Tutorial on how to use Tactical Breathing
- Practice Mode to help you learn
- Settings Page to change voice gender and graphics preferences
- Excerpt Page provided by Lt. Col. Dave Grossman that displays several chapters from his book
Key features of the app include:
Interactive Decision Trees: Helps identify the best interventions and timing of services for patients in order to optimize quality of care and clinical outcomes.
Symptom Management: Identifies clinical practice guidelines for the management of common symptoms following mTBI.
Provider Assessments: Provides frequently used assessments and scoring of tools used with mTBI patients.
Relevant DoD ICD-9 Coding: Consolidates all appropriate codes enabling efficient documentation.
Interactive Links: Allows user to have direct access to additional resources with a touch of a finger.
CBT-i Coach is intended to augment face-to-face care with a healthcare professional. It can be used on its own, but it is not intended to replace therapy for those who need it.
CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. and Allison Siebern, Ph.D. CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.
CBT-i Coach was a collaborative effort between VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology.
experience (for example, combat, deployment experience, or sexual assault), the PE Coach mobile
application (app) may be part of the solution. PE Coach is designed to be used during psychotherapy
provided by a behavioral health professional who is trained in Prolonged Exposure (PE) therapy. By
itself this smartphone app is not sufficient to treat posttraumatic stress disorder (PTSD). PE Coach is
not a self-help tool. However, military Veterans, Service members, and others with symptoms of PTSD
who are receiving PE treatment can work together with their therapist to use the tools in this app
during PE therapy to process the traumatic experience and reduce anxiety and fear.
The app will guide you through the exercises assigned by your therapist and allows you to track and
record your progress in treatment. In addition, the app provides you with techniques such as controlled
breathing that will help you tolerate and decrease your distress. PE Coach will help you remember and
track your upcoming therapy sessions. You and your therapist will be able to audio record your sessions
directly onto your phone so that you can review them later as part of your treatment.
This app is based on the Oxford University Press treatment workbook for PE, “Reclaiming your Life
From a Traumatic Experience”. The app was designed with military Service members in mind but will be
useful to any trauma survivor participating in PE treatment.
External Links: The appearance of external hyperlinks does not constitute endorsement by the United
States Department of Defense (DoD) or Department of Veterans Affairs (VA) of the linked websites, or
the information, products or services contained therein. The DoD/VA does not exercise any editorial
control over the information you may find at these locations. All links are provided consistent with the
stated purpose of these DoD/VA products.
After selecting a topic area, information is organized into four main menu items:
Learn: Comprehensive information on the causes, characteristics, and potential solutions to emotional, relationship, and other common mental health problems that face the military community.
Assess: Brief self-assessment tools to help the user measure and track symptoms relevant to the topic area.
Tools: Information and guidance on techniques to self-manage problems relevant to the topic area.
Videos: Testimony from members of the military community about their struggle to overcome problems relevant to the topic area.
The Provider Resilience home screen gives a quick snapshot of the user’s overall resilience rating – generated through user self-assessments – and a reminder clock showing how long since the user last took a day off. Compassion fatigue, burnout, and secondary traumatic stress ratings can also be viewed in automatically generated graphs, allowing users to monitor their professional quality of life over time.
Provider Resilience also features stress-busting and compassion satisfaction-building tools. Videos by service members describing the positive impact health care providers had in their battles with stigma, depression and other issues help users remember why they do what they do. Stretches, daily reflection cards, and Dilbert comics give users a break from daily stress.
Provider Resilience was developed by psychologists at the National Center for Telehealth & Technology, the Defense Department’s primary agency for applying innovative technology to issues of psychological health and traumatic brain injury.
The Navy Leader’s Guide for Managing Sailors in Distress is your one-stop shop for information on issues that affect your Sailors and guidance on what leaders like you can, or must, do. Based on the Navy & Marine Corps Public Health Center website of the same name, the Navy Leader’s Guide mobile app puts the resources you need to respond to almost any issue affecting your Sailors right in the palm of your hand. Whether at sea or ashore, you can find information on a range of topics, including dealing with a Sailor’s substance abuse, rules for ordering a command directed evaluation, procedures for convening a medical board, resources for Sailors dealing with sexual assault, and how to support your personnel after the death of a shipmate.
The Navy Leader’s Guide is divided into six broad topics: Stress, Mental Health & Substance Abuse, Medical Concerns, Personnel & Family, Sexual Misconduct, and Sailor Self-Care. Each topic features several sub-topics and provides an overview of each issue and its impact, tips on how to identify and address the concern, your role and responsibilities regarding the issue (including links to relevant instructions and regulations), links to additional Navy, DoD and other resources, and a brief quiz allowing you to test your comprehension using realistic scenarios.
Topics and sub-topics covered in the Navy Leader’s Guide app:
1. Stress (Operational Stress Control, Work Stress)
2. Mental Health & Substance Abuse (Alcohol & Drugs, Anxiety & PTSD, Command Directed Evaluations, Depression, Hospitalization, Suicide Prevention)
3. Medical Concerns (Medical Treatment Problems, Medical Evaluation Boards)
4. Personnel & Family (Critical Incidents, Death of a Unit Member, Domestic Violence, Financial Problems, Legal Problems, Marital Problems, Special Family Needs, Separation/Retirement)
5. Sexual Misconduct (Sexual Assault, Sexual Harassment)
6. Sailor Self-Care (Resiliency, Self-Care Strategies)
Convenient, concise and portable. The Navy Leader’s Guide for Managing Sailors in Distress gives you all the rules, regulations and resources you need to support the health and safety of your personnel. Download this free app today.
Patients can use the VHB to store a variety of rich multimedia content that they find personally supportive in times of need. For example, a patient can include family photos, videos and recorded messages from loved ones, inspirational quotes, music they find especially soothing, reminders of previous successes, positive life experiences and future aspirations, and affirmations of their worth in their VHB. A patient can also collaborate with their provider to create coping cards to use in response to personal problem areas they experience. Finally, the VHB provides the patient with positive activity planning, distraction tools, and interactive relaxation exercises including guided imagery, controlled breathing and muscle relaxation.
• Keep informed about the latest HR news in the MHS
• View current and archived HR news articles
• Quickly search for HR related articles by title or content
• Browse open job opportunities within the organization, complete with convenient links or instructions to apply
• Stay on top of upcoming HR events and important deadlines
• Find quick contact information for the MHS HR department
• Accessibility features for ease of use
Operation Care Package features
• 30 increasingly difficult levels in 3 different worlds
• Fun, physics-based obstacles for all ages
• Game challenges – invite your friends and family to play
Operation Care Package helps kids relax and take their mind off worries about their deployed parent, moving, and other stresses that come from being a military kid. Plus, it’s really fun! Test your aim today!
You can also play Operation Care Package and find more free games, activities and ways to cope with the challenges of being a military kid at the award-winning website www.MilitaryKidsConnect.org. This online community provides access to age-appropriate resources to support military children ages 6-17. Operation Care Package and MilitaryKidsConnect.org were developed by the National Center for Telehealth and Technology (T2), a Department of Defense agency. T2's mission is to lead the development of telehealth and technology solutions for psychological health and traumatic brain injury to improve the lives of our nation's warriors, veterans and their families.
Global Gab features:
• Five languages from around the world
• Different difficulty levels suitable for all ages
• A surprise with each completed game
Global Gab helps kids feel connected to their deployed parent and learn a little bit about the rest of the world. Try Global Gab today! Hoy! Al-yawm! Oneul!
You can also play Global Gab and find more free games, activities and ways to cope with the challenges of being a military kid at the award-winning website www.MilitaryKidsConnect.org. This online community provides access to age-appropriate resources to support military children ages 6-17. Global Gab and MilitaryKidsConnect.org were developed by the National Center for Telehealth and Technology (T2), a Department of Defense agency. T2's mission is to lead the development of telehealth and technology solutions for psychological health and traumatic brain injury to improve the lives of our nation's warriors, veterans and their families.