Coping, CBT Great app for keeping these important helps all in one spot. Wish it would help more with filling in coping cards as this is very time consuming, and can be very frustrating! It is however a great app for anyone needing quick help with coping skills, CBT, good "vibes". So much easier than trying to pull it altogether in paper form and much less obvious! I am a visual learner and can't remember things at the best of times. This app puts it all in easy, quick access. :-)
Love this app. Thanks you put it for free use It can save lives. I can carry VHB anywhere whether im deplyed or at home. Could be improved with more sharp sceneries and sounds. It will be good idea if one has the option of playing a favourite game by storing it in the box apart from the few fixed ones in box.
Helpful It's a great start. The tools could be very useful and potentially save lives. I will be recommending this to my Soldiers.
Thank you I use the app everyday. And I have used plenty of apps but this one seems to be the best.
Finally! This is a great app for when you need a lift and some hope no matter where you are. Bravo!!!
As a person who suffers from SAD and Bipolar this app is great for my down days and helps me get through those days where I feel like I'm stuck with no escape
-Minor bug fix
Helping you answer the question "Do I need to see the doctor?"
Hope Box promotes mental wellness and can aid persons in a mental health crisis.
Motivation to reach your goals, daily. Develop a positive mindset to be the best