Highly recommended for anyone grieving. This little app has done a wonderful job of helping me cope with my mom's recent death. I showed it to 4 doctors at my clinic to let them see I found a good coping tool and they are now recommending it to other patients and one is using it himself to de-stress after a busy day. Pass it forward.
Great help But unfortunately I haven't been able to open since the last patch
Amazing idea I'd give it 5 stars for the ideas! I'm a therapist myself and filling out those coping cards was difficult. I called a colleague and everything. Once it's done though, it's remarkable. However, I can't add any videos or other media. That's frustrating because I do have certain videos that I watch when I'm down. Please fix! Then I'll rate it 5 stars!
Coping, CBT Great app for keeping these important helps all in one spot. Wish it would help more with filling in coping cards as this is very time consuming, and can be very frustrating! It is however a great app for anyone needing quick help with coping skills, CBT, good "vibes". So much easier than trying to pull it altogether in paper form and much less obvious! I am a visual learner and can't remember things at the best of times. This app puts it all in easy, quick access. :-)
Love this app. Thanks you put it for free use It can save lives. I can carry VHB anywhere whether im deplyed or at home. Could be improved with more sharp sceneries and sounds. It will be good idea if one has the option of playing a favourite game by storing it in the box apart from the few fixed ones in box.
Helpful It's a great start. The tools could be very useful and potentially save lives. I will be recommending this to my Soldiers.
improved measures to protect all data stored within this application
Hope Box promotes mental wellness and can aid persons in a mental health crisis.