Physical Therapy by OneStep

70 reviews
Content rating
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About this app

OneStep - physical therapy as it should be.

Join thousands of users who are already benefiting from our physical therapy platform. Licensed physical therapists will guide you through your treatment and recovery; meeting with you regularly, helping you set your goals, and continuously adapting your personalized recovery plan. OneStep provides you with meaningful, easy-to-understand feedback, based on clinical-grade motion analysis directly from your smartphone. OneStep is designed to easily fit into your day-to-day life - your exercise plan is always one click away, no matter where you are.

OneStep is an app-based physical therapy service that puts a licensed physical therapist by your side and a motion analysis lab in your pocket. We're here to help you move your body with health, with freedom and with confidence.

We know that you rely on your body and when your body breaks down it’s more than just pain and inconvenience. It’s a significant barrier to having a life you love. We also know that you have the potential to heal, and that with the right guidance and motivation, you’ll get there. That’s where OneStep comes in.

The only digital physical therapy platform with proven results in all areas of physical recovery:

* Hip and knee replacement - accelerate your recovery, improve your outcomes, prepare for surgery and even avoid it altogether.

* Neurological rehabilitation - Recovering from a stroke, spine injury, or other condition? Improve your balance, coordination, and alignment from the comfort of your home.

* Chronic pain or limited mobility - Reduce pain and improve range of motion within weeks, even years after the injury.

Why OneStep for physical therapy?

* See the results of your efforts, with OneStep's exclusive smartphone motion lab.

* Get professional support, from dedicated licensed physical therapists with big hearts.

* Recovery from anywhere, with a personalized recovery plan that easily fits your day-to-day.

Some quick OneStep stats:

* 9 in 10 members consider OneStep to be essential to their recovery.

* 72% complete their full course of care, with industry-high adherence and compliance.

* 93% successfully achieve their therapy goal and report reduced pain, increased mobility, and better life.

Start your 14-day free trial now

* Then starting at $35 / month. No hidden costs and cheaper than your copay.

* HSA / FSA cards accepted.

* Start now, cancel anytime, no strings attached.

Get started with 5 easy steps:

1. Download the app and get your walk evaluation in 30 seconds

2. Meet your personal physical therapist

3. Start recovering with a daily exercise plan

4. Get feedback in real-time

5. Watch yourself improve

We value your privacy

OneStep prides itself on its commitment to patient privacy. We use the highest encryption and privacy standards to ensure that your data is and will always be safe and private. OneStep looks for collaborating with the health app in order to increase coverage, under full disclosure and and agreement of the user.

Want to learn more? Check out our FAQs

Check out some OneStep success stories

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Updated on
Sep 28, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Photos and videos and 4 others
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
Data can’t be deleted
70 reviews
Jaime Applegate
August 1, 2022
This app is very easy to use. As a PT I use the app to see what my patients see when they're using it. It has some information and articles written by PTs, a list of "daily tasks" for people to complete so patients know what they need to do for their exercises or testing that day, and it has an easy to use chat where you can contact your PT any time with questions. It's also being updated regularly to work out the bugs, which makes it smoother and smoother everytime I use it.
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Nancy Hess
June 26, 2022
This app helped me begin to get some pain problems under control during a time of high Covid transmission when I didn't want to go out for PT. Now that I could do that, I'm hooked on the benefit of doing PT in my own home, whenever I want, working with the same therapist to tweak and tailor exercises according to my abilities and goals. The app is easy to use and has added more features and improvements over time. The tech staff are very responsive to suggestions.
2 people found this review helpful
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Minal Patel
June 29, 2022
This app is excellent! As a Physical Therapist this app allows me to interact with my patients instantly and frequently, in addition to all capturing important data and info to help me treat my patients more efficiently. I love how this app is so user friendly and easy to use!
1 person found this review helpful
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What's new

Thanks for updating the app to the latest version! This version includes:
New Session feedback
Bugs fix