タニタ社員食堂レシピ

TANITA HEALTH LINK, INC.

Contains adsIn-app purchases

About this app

We have redesigned the recipe to make it easier to search and use it more comfortably, and added content that allows you to learn a healthy lifestyle while having fun.


★ Calorie intake guideline function
Estimated daily calorie intake is calculated from body weight and displayed. Please use it as a reference when choosing a recipe!

★ Healthy quiz function
Improve health literacy by answering various health-related quizzes such as diet, exercise, and sleep! One question is asked every day, and the answer grades are displayed on the calendar!

★ Member stage function
Participating in healthy quizzes will improve the membership stage! The current stage is displayed in "tea bowl color". What color of bowl are you this month?

* Both are exclusive to premium members.

――――――――――――――――――――――――――――――――――――――

◆ What is "Tanita employee cafeteria recipe"?

We have posted a recipe based on the concept of Tanita's employee cafeteria, which uses plenty of vegetables, keeps the calories per set meal to around 500 kcal, and keeps the salt content to 3 g or less, while making it delicious and satisfying. Please use it for your family's health promotion such as diet and dietary education!
A healthy recipe with a set meal style, perfect nutritional balance! I don't get lost in the menu anymore.

* Some recipes are available for free!
* A monthly fee of 200 yen (tax included) will be charged for viewing all recipes and using content. (Premium member limited function)


◆ Recommended functions of "Tanita employee cafeteria recipe"

・ Not only food search but also calorie search is possible!
・ Information such as 5 major nutrients is displayed in an easy-to-understand manner on the nutrition graph!
・ Introducing recommended recipes according to the theme every month, such as saving menu, making beautiful skin, preventing summer heat fatigue, and measures against New Year's fatness!
・ Upgrade your daily lunch to a healthy one!
・ "Q & A" where a registered dietitian answers your worries and questions!
・ "Meal diagnosis" that a registered dietitian advised on the posted meal contents!
・ Updated various columns on health!


◆ Premium membership function of "Tanita employee cafeteria recipe"

・ All recipes can be viewed!
-You can save unlimited recipes as favorites.
・ You can register shopping memos from the ingredients of the recipe. Free word registration is also possible!
・ You can create your own set meal by combining your favorite menus.
・ By registering your own weight, you can calculate the estimated daily calorie intake! Please use it as a reference when choosing a recipe.
・ A registered dietitian will answer your concerns and questions.
・ If you post your meal details, a registered dietitian will give you dietary advice.
・ Various quizzes related to health such as eating, exercising, and sleeping will be given. Improve your health literacy!
・ By participating in quizzes, the membership stage will increase!


◆ Recommended for people like this!

・ I want to know a recipe that has noticed my health and is low in calories and salt.
・ I want to know the nutritional components of the recipe details
・ It is troublesome to think about daily menus
・ I want to know the know-how of healthy cooking
・ I want to know the recipe for making daily lunch
・ I want to talk to a registered dietitian about dietary problems.
・ I want to have a healthy diet without overdoing it
・ I want to acquire knowledge about health


■ Terms of use
http://www.tanitashokudo.com/sp/text.php?d=kiyaku

■ Privacy policy
http://www.tanitashokudo.com/sp/text.php?d=pry