Good exercises but lack instructions Exercises are good, but may be difficult to follow for beginners since instructions are lacking. I think it may be better if there is an instructional video prior to each workout, i.e. when to inhale/exhale, important points of each exercise, etc. Adding warmups and cool downs will be nice too.
I like the app a lot. I think it works great for what's intended but you can't get a minute into the thing before you have to start the workouts over because of the stupid commercials that always pop up IN THE MIDDLE OF THE WORKOUT. You can't go back to the previous spot where you we're just interrupted either you have to start everything over. Incredibly frustrating and annoying but otherwise a good app
Gives no warning towards next exercise and how to do it when it changes so precious time is lost trying to figure out the exercise. When it's paused the image goes and a huge pause botyon appears.
I love it! Great for getting a quick something in! It's hard trying to juggle family, work, studying etc. As long as your doing something active everyday right?! After 6 minutes breaking a sweat I feel great! I can continue to work out or be done for the day.
Im sweating Its freezing outside and this exercise just made me sweat. It was awesome. Super easy to follow! Love it! First app I actually feel like will make a difference
Details I use myfitness pal to help track diet and exercise, I noticed that the app doesn't give details on how much one might burn with these exercises? The app itself is amazing, I love the workouts and I feel great afterwards.
* Various bug fixes
Your own personal trainer wherever you are! Quick and effective butt workouts!
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