Olympia - Gym Workouts & Fitness Trainer

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Fit and Grow with Olympia
Are You Tired of Being Trying? Just Try πŸ’ͺIt One More Time with 'OLYMPIA'πŸ‹β€β™‚. You will not be disappointed.

Want to take charge of your health? Let Olympia help you reach your goals.

Olympia - Gym Workout & Fitness Trainer is an easy to use gym workout planner, with multiple workouts for every part of your body.

NO EQUIPMENT NEEDED, BUILD MUSCLES AND RIPPED YOUR BODY AT HOME!
Olympia now also supports workouts at home. We have added several home workout plans that do not require any equipment. Many new home workouts, stretching and warm-up plans are available.

β˜… Features:
● Works offline and online both.
● Home Workout designed for everyone.
● Keep your personal trainer at home.
● Stretching and warm-up routines are also available.
● Designed for every level beginner, intermediate and advance.
● 2000+ exercises supported with offline images and online GIF.
● A list of the most effective workouts for every muscle group.
● Easily search any exercise using the search feature.
● Get instruction with pictures, gif and YouTube videos for each exercise.
● Health Blog Section.
● Workout anytime, anywhere.


β˜… Several Muscle Workouts
Our app contains exercises for the following body muscles:
πŸ’ͺ Chest
πŸ’ͺ Biceps
πŸ’ͺ Forearm
πŸ’ͺ Triceps
πŸ’ͺ Shoulders
πŸ’ͺ Back
πŸ’ͺ Core i.e. six pack.
πŸ’ͺ Traps
πŸ’ͺ Calves
πŸ’ͺ Legs
πŸ’ͺ Cardio

β˜… Home and No Equipment Workout Plans
Home Workout Section provides daily workout routines.
πŸ’ͺ 2-Minute Workout
πŸ’ͺ Total Body Workout
πŸ’ͺ Rock Hard Abs
πŸ’ͺ Abs Defined
πŸ’ͺ Abs of Steel
πŸ’ͺ Lose Belly Fat and more.

β˜… Warmup, Stretching and Cool-Down Plans
Stretching and warming up both serve their own purposes in our training program.
πŸ’ͺ Quick Warmup
πŸ’ͺFighters Warmup
πŸ’ͺClassic Warmup
πŸ’ͺ 2-min Warmup
πŸ’ͺ 4-min Warmup
πŸ’ͺ Relaxing total body stretches
πŸ’ͺ Full body stretches
πŸ’ͺ Cool Down exercises that can make your workout more effective
πŸ’ͺ 7-move Full-Body cool down and more

β˜… Yoga section
πŸ’ͺ Yoga Poses
πŸ’ͺ Pranayama
πŸ’ͺ Yoga vs Gym and more.

β˜… Challenges
πŸ’ͺ 150 Push Ups Challenge
πŸ’ͺ 150 Lunges Challenge
πŸ’ͺ Runn 5 km Challenge and more.

β˜… Gym Workout Plans
Our workout plans include complete information about workouts such as Instructions, Gif, YouTube Video, Sets, Reps and Rest.

Stick with our goal oriented workout and training program, and you will notice a change in your body in just a few short weeks.

Muscle Building Plans
πŸ’ͺ Dumbbell Only Workout: 3 Day Dumbbell Workout.
πŸ’ͺ Dumbbell Only Workout: 6 Day Dumbbell Workout Split.
πŸ’ͺ Intense Lower Body Blast Circuit Workout
πŸ’ͺ Booty Burner : Courtney King Full Glutes Workout.
πŸ’ͺ Muscle & Strength Full Body Workout and more

Fat Loss Plans
πŸ’ͺ 10 Weeks to Shredded Muscles
πŸ’ͺ Complete Fat Destroyer Program
πŸ’ͺ Loose Belly Fat
πŸ’ͺ Six Pack Abs
πŸ’ͺ 10 Week Women Fat Loss Workout and more

Mass Gain Plans
πŸ’ͺ Plan For Putting On Mass
πŸ’ͺ Serious Mass Gain Workout
πŸ’ͺ Beginners Muscle-Gain Program and more

Popular Section Plans
πŸ’ͺ Lean Body
πŸ’ͺ Bulky Body
πŸ’ͺ Six Abs

Better Sex Life
πŸ’ͺ Ready for Your Next Sex Marathon
πŸ’ͺ Better Sex Home Workout
πŸ’ͺ 7 Fabulous Yoga Poses to Increase Your Libido

Celebrity Workouts
πŸ’ͺ Arnold Schwarzenegger Workout Routine
πŸ’ͺ Ronnie Coleman Training Plan
πŸ’ͺ The Rock Johnson: Weekly Routine
πŸ’ͺScarlett Johansson Inspired Workout and more

Diets & Recipes
πŸ’ͺ Bulky Diet
πŸ’ͺ Lean, Six Abs Diet
πŸ’ͺ Low Budget Beginner Diet plans and more.

Check Out on AppStore for iOS : https://apps.apple.com/us/app/olympia-home-workouts/id1504429102?ls=1

● Stay Fit Stay Healthy
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What's New

βœ“ To motivate you we have added a new section of celebrity HD wallpaper in celebrity dashboard. You can easily share and download HD wallpapers of celebrity.
βœ“ Issues in Forearm Workout are now solved.
βœ“ Ongoing-list enhanced.
βœ“ Settings section improved.
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Additional Information

Updated
March 28, 2021
Size
40M
Installs
100,000+
Current Version
21.3.3
Requires Android
5.0 and up
Content Rating
Everyone
Permissions
Offered By
TechBull Corporation
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