The Technogym App is the application that helps you lead a more healthy and active life.

Measure and analyze the intensity of your activities through the Movergy Index, an innovative index that allows you to know immediately how active you are in every moment of your daily life. Every single activity you do, such as outdoor running, bike riding with friends, evening stretching exercises or gym workouts allow you to collect MOVEs. Use Movergy Index to reach your daily goal and to help you to keep a more healthy and active life.

The best way to keep yourself in shape is starting to move.
In the Workout Section, every day we will suggest you a workout tailored to you. Or if you wish to change, you can simply click on “choose your workout” and discover all workouts organized according to needs and levels.

In the “Outdoor” section you can track your outdoor running, a bike ride or a simple walking in the park. A huge effort is not necessary to healthy life, but improving your activity day by day.

Last but not least, in the “Results” section you can monitor all the activities you do in a gym with our equipment or with your Mywellness account.

Technogym App ni maombi ambayo husaidia wewe kuishi maisha ya afya zaidi na kazi.

Kupima na kuchambua ukubwa wa shughuli yako kwa njia ya Ripoti ya Movergy, ubunifu ripoti kwamba utapata kujua mara moja jinsi kazi wewe ni katika kila wakati wa maisha yako ya kila siku. Shughuli za kila moja ya kufanya, kama vile nje mbio, wanaoendesha baiskeli na marafiki, jioni mazoezi ya kukaza mwendo au mazoezi workouts kuruhusu kukusanya hatua. Matumizi Movergy Ripoti ya kufikia lengo yako ya kila siku na kukusaidia kuweka maisha ya afya zaidi na kazi.

Njia bora ya kujiweka katika hali ni mapya kwa hoja.
Katika sehemu Workout, kila siku sisi kupendekeza wewe Workout kulengwa na wewe. Au kama unataka mabadiliko, unaweza tu bonyeza "kuchagua Workout yako" na kugundua workouts zote kupangwa kulingana na mahitaji na viwango.

Katika "nje" sehemu unaweza kufuatilia yako mbio nje, wapanda baiskeli au kutembea rahisi katika mbuga hiyo. Juhudi kubwa si lazima maisha ya afya, lakini kuboresha shughuli yako siku hadi siku.

Mwisho lakini si uchache, katika "Matokeo" sehemu unaweza kufuatilia shughuli zote kufanya katika mazoezi pamoja na vifaa vya wetu au na akaunti yako Mywellness.