The Technogym App is the application that helps you lead a more healthy and active life.

Measure and analyze the intensity of your activities through the Movergy Index, an innovative index that allows you to know immediately how active you are in every moment of your daily life. Every single activity you do, such as outdoor running, bike riding with friends, evening stretching exercises or gym workouts allow you to collect MOVEs. Use Movergy Index to reach your daily goal and to help you to keep a more healthy and active life.

The best way to keep yourself in shape is starting to move.
In the Workout Section, every day we will suggest you a workout tailored to you. Or if you wish to change, you can simply click on “choose your workout” and discover all workouts organized according to needs and levels.

In the “Outdoor” section you can track your outdoor running, a bike ride or a simple walking in the park. A huge effort is not necessary to healthy life, but improving your activity day by day.

Last but not least, in the “Results” section you can monitor all the activities you do in a gym with our equipment or with your Mywellness account.

泰诺应用程序是帮助你带领一个更健康和积极的生活中的应用。

测量并通过Movergy指数，创新指数，可以让你马上知道你在你的日常生活中的每一刻的活跃程度分析您的活动强度。每一个活动你做什么，比如户外跑步，骑自行车的朋友，晚上伸展运动或健身房锻炼让你收集动作。使用Movergy指数达到每日的目标，并帮助您保持一个更健康，积极的生活。

让自己保持身材的最好方法是开始移动。
在锻炼节，每一天我们会建议您为您量身定做锻炼。或者，如果你想改变，你可以简单地点击“选择你的锻炼”，发现根据需要和各级组织的所有训练。

在“户外”部分，您可以跟踪您的户外跑步，骑自行车或一个简单的在公园散步。巨大的努力是没有必要的健康生活，而是通过提高你一天一天的活动。

最后但并非最不重要的，“结果”部分中，您可以监控所有你与我们的设备或与Mywellness帐户健身房做性的影响。