The Technogym App is the application that helps you lead a more healthy and active life.

Measure and analyze the intensity of your activities through the Movergy Index, an innovative index that allows you to know immediately how active you are in every moment of your daily life. Every single activity you do, such as outdoor running, bike riding with friends, evening stretching exercises or gym workouts allow you to collect MOVEs. Use Movergy Index to reach your daily goal and to help you to keep a more healthy and active life.

The best way to keep yourself in shape is starting to move.
In the Workout Section, every day we will suggest you a workout tailored to you. Or if you wish to change, you can simply click on “choose your workout” and discover all workouts organized according to needs and levels.

In the “Outdoor” section you can track your outdoor running, a bike ride or a simple walking in the park. A huge effort is not necessary to healthy life, but improving your activity day by day.

Last but not least, in the “Results” section you can monitor all the activities you do in a gym with our equipment or with your Mywellness account.

泰諾應用​​程序是可以幫助你帶領一個更加健康，積極的生活中的應用。

測量並通過Movergy指數，創新指數，可以讓你馬上知道你在你的生活中的每一刻活躍程度分析您的活動強度。你做的每一個活動，如戶外跑步，騎自行車的朋友，晚上伸展運動或健身房鍛煉讓你收集的動作。使用Movergy指數達到每日的目標，並幫助你保持更健康，積極的生活。

讓自己保持身材的最好方法是開始移動。
在鍛煉節，每一天我們都會建議你量身打造你的鍛煉。或者，如果你想改變，你可以簡單地點擊“選擇你的鍛煉”，發現根據需要和各級組織的所有訓練。

在“戶外”部分中，您可以跟踪您的戶外跑步，騎自行車或一個簡單的走在公園裡。巨大的努力是沒有必要的健康的生活，但對改善你的活動與日俱增。

最後但並非最不重要的，“結果”部分中，您可以監控所有你與我們的設備或與Mywellness帳戶健身房做活動的研究。