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VTHK App是為輔助 VT 網站(而設計,是由香港中文大學體育運動科學系研發。

旨在提供專業網上健康體適能測試、健體指導和鼓勵日常多點運動來促進健康與體能。用戶先需登入www.vt.hk網站登記成為會員,並進入『健體計劃區』來設定運動計劃,然後下載VTHK App軟體。VTHK App會與VT網站溝通,根據你所設定的運動計劃時間表,來發出「虛擬教練」提示,可以提醒及鼓勵使用者按所設定的運動計劃,來完成運動訓練。用戶也可以透過VTHK App程式匯報運動進度,獲取運動積分,方便快捷,隨時隨地擁有自己的私人教練作提醒。


VTHK App 及 VT 網站,讓您輕鬆有趣地實踐自己的運動計劃,建立目標,邁向健康的道路。
The VTHK App is designed to assist the VT website ( and was developed by the Department of Sports Science, The Chinese University of Hong Kong.

It aims to provide professional online health fitness test, fitness guidance and encourage daily multi-point exercise to promote health and physical fitness. The user first needs to log in to to register as a member, enter the "fitness plan area" to set up an exercise plan, and then download the VTHK App software. The VTHK App will communicate with the VT website and issue a "virtual coach" reminder according to the exercise plan schedule you set, which can remind and encourage users to complete exercise training according to the set exercise plan. Users can also report on their exercise progress through the VTHK App program and obtain exercise points, which is convenient and quick, and has their own personal trainer as a reminder anytime, anywhere.

The VT website provides 16 different virtual coaches for users to choose from, as well as short video demonstrations, online health and fitness assessments, and so on.

The VTHK App and VT website allow you to easily and interestingly practice your exercise plan, establish goals, and move on to a healthy path.
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Additional Information

August 7, 2021
Current Version
Requires Android
4.4 and up
Content Rating
Offered By
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