Sets? I assumed it meant 15 reps and thats one set, but 15 push ups was the whole thing, I did 8 sets for this workout then realised they only wanted you to do 15. Overall nor nearly enough reps to be useful to someone who already goes to the gym. If you find push ups extremely difficult by themselves, then this is for you, if not then ignore this app.
Progressive press up workout I use this as a secondary workout to my main press up app. This one allows me to measure the improvements made from doing my Hardcore press up app. So this app is not a workout in itself but a good measure of how many press ups I can now do.
Bullshit ads and bullshit app. Workout was doing well until day 16. I opened up the app and some war game app blocked me from being able to continue. I opened and closed the app several times but the ad was still there. I even restarted my phone. In the end I just found some 30 day regimen online and continued where I left off.
Great progress tracker I was keeping track of how many pushups I had achieved with dry erase marker on my mirror. This does it for me now, increasing my goal each day. My only complaint is that the reminder does not work for more than a day at a time. I have to turn the reminder off then back on to get it to work the next day.
Simple & Effective Just pushups. A fine supplement to any program if challenges help motivate you. I like how I don't lose motivation for messing up if I'm too busy or sore. It's just 30 days, not 30 consecutive days. I can 'catch up' on missed days if I want to, too. I like using the whole series in tandem when I have time, and throughout the day as I can. Even if it's not your main activity, it's consistently achievable and easy to use for positive reinforcement. Though I wish I weren't asked to share every day.
Lacking variety I am an enthusiast when it comes to push-ups. I found this app does nothing more but reminds to workout. There are so much more techniques, plus it aims for 40 push ups at the end. I came up with my personal work out though