***Screening test with graph to monitor severity of depressed mood
***Articles about clinical depression and cognitive-behavioral therapy (CBT)
***50 suggestions from CBT with a tracking feature to help focus positively and motivate
***Depression Assistance Audio to help understand clinical depression
***Cognitive Thought Diary to learn to challenge stressful thinking and provide positive feedback
***Emotion Training Audio to learn to access calming moods or emotions
***Relaxation Audios to learn deep relaxation
***Password protection available
***Customization of graphics
NOTE: All audios can be downloaded from ExcelAtLife.com
The natural management of depression involves understanding depression and the factors that contribute to the symptoms. Learning to manage stress in your life and engage in self-care behaviors can improve your symptoms and your mood.
This app contains a depression severity test, audios, articles, a cognitive diary, and a motivational points system that help you learn how to do this.
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) MODIFY DELETE SD CARD CONTENTS--necessary to allow saving data to SD card
3) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios
MoodTools contains several different research-supported tools. They include:
Thought Diary - Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based on principles from Cognitive Therapy
ReMotivate - Regain your motivation through this unique activity-tracking tool based on Behavioral Activation therapy
Safety Plan - Develop a suicide safety plan to keep you safe and utilize emergency resources during a suicidal crisis
Information - Read information, self-help guidelines, and find help with internet resources
Test - Take the PHQ-9 depression questionnaire and track your symptom severity over time
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks
MoodTools was designed in collaboration with multiple mental health professionals. MoodTools is free, contains no advertisements, and is a purely non-profit venture aimed to help people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to firstname.lastname@example.org and we will be sure to respond to each one.
Reason for Permission:
Phone - To launch the phone dialer for the safety plan tool. No phone call can be made without going through a minimum of 3 buttons: 1. Tap the 'Call' button 2. Tap the OK button 3. Tap the Call icon in the phone app
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome clinical depression or other mental illnesses. Therapy and antidepressants have been shown to effectively treat clinical depression and improve mental health for most people. This application will only aid you on your path to recovery from depression. In addition, if you are not in treatment, talk to your doctor or therapist or use the information portion of this app to find resources that can connect you to treatment.
While MoodTools is designed as a self-help mental health application to help people suffering from clinical depression, it can also assist people without mental illness or people suffering from other mental disorders / mental illnesses such as anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, seasonal affective disorder, dysthymia, obsessive-compulsive disorder (OCD), panic disorder, generalized anxiety disorder, or schizophrenia,
Depression affects an estimated 121 million people worldwide. It’s important to know the risk factors and signs of depression. This app covers all types of depression, severe, chronic, manic, major depressive disorder, clinical, bipolar and postpartum depression. Did you also know that reoccurring depressive episodes throughout your life could put you at elevated risk for heart disease?
We have answers for every important issue, symptoms of depression, depression medication, causes, prevention and depression treatment. You have discovered a vast resource for identifying the facts you need to know to help yourself or someone you know live a happier life. Download now and get depression help right away!
√ Easily find the right Massage Points with simple Full HD Videoclips and Photos
√ Never forget a Massage with a built-in Reminder
"In short, it [Acupressure] provides maximum benefits without the dangerous side effects associated with many of the approaches of conventional medicine."
-William Michael Cargile, B.S., D.C., F.I.A.C.A., Chairman of Research for the American Association of Acupuncture and Oriental Medicine
The Acupressure Against Depressive Reactions is perfectly suitable for you with these immediate benefits:
√ You do not need to spend time visiting a doctor.
√ You do not need to spend a considerable amount of money.
√ There is no danger of being hurt or hurt your child, infected or experiencing pain.
√ You massage the points gently with your own finger.
√ The app reminds you automatically of your massage appointments.
Here is what you can achieve with the App right now:
→ fight depressive reactions
→ improve your mood
→ regain the ability to experience pleasure
→ get rid of negative thoughts
→ return your former activity
The massage points offered are:
√ especially effective
√ easy to find, no need for someone else's assistance
√ shown with professional Full HD Photos and Videos
"With the App, I could end my depressive reactions and consistently improve my mood within weeks after the start of the self-treatment! The points are easy to find using the videos. I am so happy to have the App always on me during that time. Thanks, Dr. Bargak!"
-Mrs. Mueller, Manager at BMW in Germany
Thousands have done it already. Download the App now! It works also without internet connection (on the plane, abroad, on the train etc.)
For a price of a cup of coffee, you get a proven Depression Helper for ever with free lifelong updates containing more massage points. If you are dissatisfied with the product, let me know and you will get your money worth back.
Are you interested in more massage points? Share it on my Facebook page and get people interested. The larger the following, the faster you will get the update of the app. Free.
Have Fun with the App!
Your Dr. Bargak
Have some questions? Feel free to get in touch:
- Facebook: https://www.facebook.com/pages/Dr-Jakob-Bargak/162860007105206
- Twitter: https://twitter.com/drbargak
- E-Mail: email@example.com
- Youtube: http://www.youtube.com/user/myacupressurepoints?sub_confirmation=1
All material was written by a licensed psychotherapist (LCSW) with twenty-five years of counseling experience.
You first rate the intensity of your depressive symptoms on a color coded scale from 1 (slightly upset) to 10 (extremely depressed). If you rate your depression as a 8 or below, the app will proceed to the Change Thoughts Menu. From the Change Thoughts Menu, select one or more of the strategies for changing your thoughts. Changing your feelings by changing your thoughts is the basis of cognitive behavioral psychotherapy (CBT), the most widely practiced evidence based method of treatment. When ready, proceed to Step 2.
If you rate your depression as a 9 or 10 (very or extremely depressed), you will be brought to the Safety Screen that will assist you with suggestions for maintaining safety. After that screen, you can proceed to the Change Thoughts menu to choose additional exercises. When you have completed the thought changing strategies of your choice, proceed to Step 2.
In Step 2 select methods for making Lifestyle Changes that will reduce depression.
After following the instructions for the Lifestyle Changes, you then move to the third set of skills in Step 3 Stress Management, where you will select one of ten different relaxation strategies for managing stress.
After implementing those skills, you rate the level of depression again in Step 4 to determine if the skills you chose were effective for you. If the level of the depression has not reduced sufficiently, you will be given the opportunity to try again, selecting a different skill set.
The content presented is for your information only. It is not a substitute for professional advice, and it should not be used to treat a psychiatric or medical condition. If you have thoughts of harming yourself or others, get immediate intervention from a professional. Please consult your healthcare provider or a counselor if you have any questions or concerns.
***Tested on a Nexus One phone.
R E A D F I R S T (UPDATE!):
3/28/2013 - Audio gap issue FIXED! This fix ONLY works with with Android 4.1+ or 2.2 & International devices with proper ROM's - see below.
Devices running Android 2.3+, 3.0+ and 4.0 ICS will experience audio gaps, unless the device is using 2.2, 4.1+ or International/Global ROMs i.e. Jelly Thunder - some devices outside the US will work fine. This was an ongoing Google issue see link http://code.google.com/p/android/issues/detail?id=18756
SEEN IN PUBLICATIONS AROUND THE GLOBE. HELPING THOUSANDS OF
SATISFIED USERS. GET YOURS TODAY!
** Type 'AmbiScience' or 'Tesla Software' in search today **
** Check out our PURE MEDITATION app too! ENJOY! **
Let AmbiScience™ take you on a sonic journey with a combination of ambient electronica and a variety of over 100+ effective programs that attune your brain to desired states of mind using the BEST entrainment frequencies. Tune your mind to help you with depression, pain or sleep.
> MACWORLD - 4.5 STARS <
> WINNER -IPHONE EXCELLENCE AWARD <
> "HANDS-DOWN FAVORITE" - MACLIFE <
AmbiScience™ is a ONE-OF-A-KIND* ambient Music and Brainwave Entrainment app. The only app which includes Isochronic and Binaural entrainment in ONE and with UNPARALLELED ambient music.
FEATURES (OVER 20+ Tracks, Effects and Sounds!):
- 6 LONG, BEAUTIFUL Professional Ambient Tracks
ALL TRACKS are several minutes in length
• 10 Nature Sound Tracks
• 3 Noise Tracks
• 5 Entrainment Tracks (INCLUDES 2 10min. PROGRESSIVES):
-- includes a 10 MIN. PAIN and 10 MIN. DEPRESSION progressive track. A PowerRelax and Sleep track are also included.
• Create your own CUSTOM programs
• Layer HUNDREDS of combinations!
• MULTITASKING audio available!
• PERFECT Seamless Loops
• Full-Featured presets
• Countdown timer with fader
• Countdown end chime
• Alarm (wake to your favorite tracks)
• Snooze option for Alarm
• Auto Quit/Exit feature
• Adjustable independent volumes
• The smallest available files
• Highest quality audio
• Easy to use interface
• Easy Instructions
• Free Updates
*** Use tracks from our other apps to layer with the entrainment in this app. Unlimited combinations!
- 5 Entrainment Programs:
• 10 MIN. PAIN Relief Program
• 10 MIN. DEPRESSION Relief Program
• Power Relax Low Pitch Program
• Sleep Program Binaural and Isochronic
• Isochronic - headphones not required.
• Binaural - requires headphones.
-- Full instructions in app.
AMBIENT MUSIC TRACKS:
- 6 BEAUTIFUL PRO Ambient Music Tracks:
• Time Heals
• Naturally Neuro
• A Simple Fix
• Repair in Progress
• The Orb of Raw
• The Shoreline
** Layer any of our other apps via multitasking - unlimited combinations! Play music from any of our other apps with entrainment in this app! **
ADDITIONAL 10 NATURE SOUNDS:
• Just the Waves
• Just the Rain
• Just the Chimes
• Just the Thunder
• Just the Stream
• OceanSurf 3D Stereo! Binaural
ADDITIONAL NOISE TRACKS:
> MACWORLD - 4.5 STARS <
> WINNER -IPHONE EXCELLENCE AWARD <
> "HANDS-DOWN FAVORITE" - MACLIFE <
Natural Medicine DOCTOR REVIEW:
"...using these superb Binaural beat compilations it is possible to discern a definite increase in Serotonin and Gaba & 5HTP levels."
*** NOTE: This app will check phone status so not to interrupt incoming calls. This does not alter or interfere with your device. External downloading of misc files will be required within app, best to use a wifi connection. If you're updating, you might not see files in download section since you already have them on storage.
Go to teslasoftware.com for a VIDEO tutorial.
Follow us at http://twitter.com/TeslaSoft
*** If you are having ANY issues, please contact us (firstname.lastname@example.org).
Life reboot has been developed to initiate this new part of you which will make you feel good about yourself and help in rebuilding your life.
This app is also useful for those who are fighting with depression.Sometimes we just need a good joke or a motivational quote to lift us up.
Life reboot has been designed by taking guidance from various therapists and psychological counselors. This app is designed not as a substitute to therapy but a support to the treatment for a person who is not actually struggling but trying to find a way out.
Life Reboot has 8 modules –
**Diary- A daily diary entry is the most effective way in treating depression or sadness. Keeping a journal is a good way to start coping with stress and anxiety.
**Medicine Reminders- Set Reminders for medications. Choose date /time/day to set reminders, choose song and vibration. Edit your reminder. Write medicine name, dosage and with food or after food.
**Daily Motivational quotes- Powerful motivational quotes can help a person feel motivated in tough times. You can share the quotes you like with your friends.
**Jokes- Good humor is a tonic for the mind and the body. You can also share the jokes with your friends
**Music- Soothing and Calm music to listen as part of music therapy. A list of soothing music to choose from.
**Yoga Asanas- Description of various Yoga Asanas. Yoga is a great way to work on your flexibility and strength. You may feel less stressed and more relaxed after doing some yoga. To be practiced with a yoga expert.
**Games- Tic-Tac-Toe and Painting . Art Therapy is often used to help maintain stress. Through creative expression, painting, and many other forms of Art is used to treat those experiencing sadness. It offers a therapeutic effect, building self esteem and empowering self healing.Save your paintings and share with friends.
** Visualization-Visualization techniques to overcome negative thoughts by replacing them with positive ones. Visualization is the act of imagining yourself in a peaceful and safe environment – a place that makes you relaxed and happy. By transferring yourself there mentally, you're able to calm your mind and body and sufficiently distract yourself with something that relaxes you.
Life Reboot does not guarantee that it will cure any psychological condition but it will surely give a direction to the person who is trying to rebuild a new life.
Behind the darkest cloud there is a ray of sunlight - make the choice today to look for that ray of light!
Please give your valuable feedback at email@example.com
Follow us - https://twitter.com/Photonapps
Depression affects 121 million people worldwide - and with Relieve Depression Hypnosis - you can overcome many of the symptoms, allowing you to live a healthier and happier lifestyle.
Relieve Depression Hypnosis helps you overcome some of the feelings you may encounter when suffering with depression - and it will help you to overcome some of the anxieties that may lead to restlessness, trauma and stress.
We have created the best medicine-free way to combat depression symptoms ranging from mild stress and insomnia to more serious cases - Relieve Depression Hypnosis will help you to cope with these - and it works great alongside therapy too.
Depression is a serious condition, affecting millions worldwide. Relieve Depression Hypnosis gives your mind the rest it deserves - always taking the next step forward to a better day. Relieve Depression Hypnosis can help you relieve some of these symptoms and put a smile upon your face.
Treatment for depression can be stressful - with Relieve Depression Hypnosis, we have made it relaxing and comforting as the soothing voice of our certified hypnotherapist leads you through the deep hypnosis program.
Relieve Depression Hypnosis - the medicine-free way to overcome the symptoms of depression.
- Overcome the symptoms of depression in a relaxing way.
- Get rid of stress and anxiety without medicine.
- Awaken at End mode to help you wake up if you drift to sleep.
DISCLAIMER: Relieve Depression Hypnosis should not be used as primary treatment for depression. Furthermore, the hypnosis can have varying effects on each individual and is not guaranteed to work in all cases. If you are suffering from suicidal thoughts or are putting yourself at harm, please consult help immediately.
Additionally, Mood Tracker - Depression includes a number of questions to answer when each mood event is logged. The questions function as a structured, active imagination exercise, and inherits its structure from CG Jung's description of Active Imagination, as well as "part-work" from Internal Family Systems. The questions are all optional, but serve to help deepen and strengthen your conscious relation with the mood, which can be understood as being driven in part by unconscious complexes, or part-personalities.
A more detailed description of the theories and ideas behind this app are available at http://www.radiantmonkeysoftware.com/EventTrackerApps.html
* Application is password-protected
* Email backup of database; backup database to SD
* Email individual mood events, or the entire set of recorded mood events (HTML or Text format)
Keywords: mood; depression; depressed; sad; bored; journal; log; active imagination; complexes; internal family systems; Jung; notebook;
Die App gibt nicht nur wertvolle Tipps zur Lebensführung, sondern auch zur Behandlung mit natürlichen Mitteln wie z.B. der Passionsblume, dem Johanniskraut etc. und erklärt darüberhinaus die Anwendung einfacher, selbst anzuwendender Strategien.
ILD - Inspired Life Developments
Gemeinsam gegen Depressionen und gegen Angst, Panik und psychische Leiden.
- Informationsaustausch von Betroffenen, Angehörigen, und Freunden
- Schaffung von Transparenz und Verständnis zum Thema Depressionen
- Abbau von Vorurteilen
Generell dulde ich hier keine persönlichen Angriffe, Beschuldigungen und Respektlosigkeiten. Hierbei ist es völlig gleichgültig, gegen wen sich das richtet. Wer dieses nicht akzeptiert, einhalten will oder kann, sollte diese Seite ohne Aufforderung wieder verlassen.
Wenn jemand Werbung/Gewinnspiele oder dergleichen für seine Seite machen möchte, so erbitte ich hierzu eine persönliche Anfrage, ansonsten werden derartige Einträge gelöscht. DANKE!!
Inhalt und Struktur dieses Blogs sind urheberrechtlich geschützt. Alle Rechte sind vorbehalten. Informationen oder Daten (Text, Bild, Grafik, Ton, Video oder Animationsdateien) dieser Website dürfen insbesondere nicht ohne vorherige schriftliche Zustimmung des Betreibers in irgendeiner Form genutzt oder verwendet werden, auch nicht auszugsweise.
Einige Vorteile dieser App:
* Entwicklung unter ärztlicher Anleitung.
* Entwickelt in Deutschland in deutscher Sprache.
* Keine Weitergabe der medizinischen Daten an Dritte.
Wichtiger Hinweis: Das Stimmungstagebuch soll Ihnen dabei helfen eine Übersicht über den Verlauf Ihrer Stimmung zu bekommen. Diese App ist ausschließlich zur Dokumentation vorgesehen. Sie bietet keine Behandlungsratschläge. Sie müssen selber entscheiden, ob und wann Sie einen Arzt konsultieren. Eine Medikamenteneinnahme ist aus der App nicht abzuleiten. Trotz größter Sorgfalt bei der Entwicklung des Programms sind fehlerhafte Informationen, eine fehlerhafte Speicherung bzw. Wiedergabe der Daten sowie ein Datenverlust nie mit letzter Sicherheit auszuschließen. Aus diesem Grund erfolgt die Benutzung der App stets auf eigenes Risiko. Mit dem Kauf und der Installation der App stimmen Sie diesen Bedingungen zu.
Depression and anxiety are not something that you want to play around with. Depression, in particular, can be very serious and is one of the leading causes of disability. However, there are some things that you can do to help yourself even if you are on medication for this condition.
Getting a book that tells you all about Anxiety and Depression is the way to really understand the nature of the condition as well as how to treat it.
Anxiety and Depression is the app. Here you will learn in one manual what are the causes of depression as they are determined today, what are the various treatments available as well as the symptoms. You will learn the same for anxiety.
Whether you want to go through the traditional medicine route or the alternative medicine route to treating your anxiety and depression, you can do so by learning as much as you can about the conditions and the treatments available.
Having everything in one easy to understand book is the way that you can make the problem of anxiety and depression so much easier to face. Once you understand all of the facts that surround these conditions, you are much better equipped to deal with them.
You can learn everything you always wanted to know about anxiety and depression right here in.....
Anxiety and Depression
1) Anxiety - Everything You Need To Know!
What is anxiety? What are the symptoms? How does it feel to live with anxiety and what can be done to alleviate the symptoms of this mental condition, including all types of therapy as well as medications.
2) Depression - Everything You Need To Know!
What is depression and the causes? What are some theories on the causes of depression today? How is depression clinically treated? What are some alternative treatments for depression? How serious is chronic, severe depression? What are the symptoms?
Here is what you will learn inside this guide....
- Anxiety causes
- Depression causes
- Medical treatments for anxiety and depression
- Alternative therapies
- The future of treatments for these conditions
And a lot more!
Download Anxiety and Depression apps now
Plus a section on how to get help for yourself or for a loved one who is debilitated by depression.
Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. If you believe that you, or someone else is in a life threatening or emergency medical situation, please seek professional medical help immediately.
Depression is a fully-featured flash card app that will help you figure out how to detect and treat symptoms of depression.
Perfect for doctors, nurses, medical students or anyone interested in medicine!
What are you waiting for? Download this app today!
It is chemical in nature, NOT a sign of personal weakness - it is not all in your head!
The Depression Predictor was created by a doctor to help those grappling with Depression – in themselves or loved ones – become more aware of its signs and symptoms. This app is intended for information purposes only and not intended as a substitute for professional help. You use this app to learn more about the disease of Depression and then come closer to understanding if you or a loved one might be suffering from it.
The Depression Predictor uses a collection of questions about life situations, that when put together, have the ability to predict if and how depressed someone might be. These questions have been validated with research in many publications in peer review journals. The goal is to indicate if someone might be depressed and how much so to then provide education and options available.
It also explores the factors in life known to be associated with future risk of depression. From this analysis, people learn of what in their life places them at risk. People use this app in private to learn more about something a lot of people wonder about.
* Depression Questionnaire
* Present Depression Risk calculator
* Future Depression Risk Calculator
* Articles explaining the signs and symptoms of Depression
This app is designed to help people learn the signs and symptoms of a common disease that afflicts millions of people every year. Through education and understanding we hope to break down the common myths of depression:
It is not all in your head!
You cannot just wish it away!
It is not an attitude problem!
Know that it is a chemical disease much like many other diseases including rheumatoid arthritis, pancreatitis and thyroiditis.
The Doctor Says Inc. wants people to be generally be safer because they know more.
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