▶Health Calendar
You can record and manage your exercise.
Systematically manages not only exercise items but also total volume and exercise time.
▶ Meal Calendar
Record your daily diet and develop good eating habits
Start a perfect diet with systematic macros and your own custom diet.
▶ Exercise program
Exercise programs for various goals!
Let's escape stagnation
Use systematic exercise programs such as strength and hypertrophy.
▶ Fitness tool box
All the functions you need for fitness!
Body data, 1RM calculator, metabolic calculator, timer, stopwatch, bar pass, etc.
It has all the features
▶ Health Community
You can use community functions.
I exchange health information with gym people through posts.
▶ Health SNS
You can communicate with gym people by uploading a feed.
▶Chat
You can exchange news in real time through 1:1 chat and open chat.
▶ Partner Trainer
Current trainers are stationed at all times to provide professional answers as quickly as possible.
An essential app for health people that contains all the functions and health and exercise information needed for health, such as health community, diet records, exercise programs, bar passes, and timers, all in one place.