Access a rich set of tools and content for all your health needs. Find 1000+ exercise and workout videos, nutritional and medical references, and a symptom checker to look up conditions and diets to maintain a healthy lifestyle.
• Run Tracker: Record your time, distance, pace and calories burned while you run, bike and do other outdoor activities. Turn on GPS to map your route.
• Diet Tracker: Add foods from a database of over 300 thousand to log your daily calorie intake. Calculate your calorie target and use it to set your calorie goal. Count calories and lose weight.
• Cardio Tracker: Track your cardio training and analyze progress over time
Read premium curated health & fitness content from some of the world’s most reputable sources, including FatSecret, Harvard Health Publications, Cengage, Healthline, and more.
Watch over 300 workout videos and over 900 exercise, strength, yoga and Pilates videos, including hundreds of follow-along videos you can do at home.
Enter symptoms to see possible health conditions with the Symptom Checker. Discover more about the human anatomy through the interactive 3D Human Body. Learn about drugs (US only), treatments, and common medical procedures.
Swipe left or right to read the next article. Tap the menu to explore workouts, diets, body map and more.
Some features may not be available in all markets.
This application contains huge collection of
*** health tips
*** nutrition tips
*** nutrition calculators
*** Home Remedies
*** Health Recipies
which helps to maintain and improve your health.
Many common health problems can be prevented or alleviated with a healthy diet and health practices.This application suggest you the right choice of food at the right time that your body needs.
Health tips and nutrition tips guide you how your daily diet and health practices should be ,in simple way.
Nutrition calculator includes BMI calculator,calorie calculator and Protein calculator for your easy analysis.Thus the application assist you as complete health and nutrition guide.
The application will be updated frequently.checkout for updates.
FEATURES OF HEALTH MANAGER.
- create your basic profile with height, weight, age etc..
- The dashboard view will always show critical health related information.
* BODY FITNESS
- BMI, Body fat percentage, Ideal body weight demonstrates your current fitness level.
- These indicators influences an individual to fine tune their health and prevent obesity at young age.
* IMPORTANCE OF WATER
- Drinking water is an essence of healthy life.
- Water requirement level, total body water instructs an individual to drink a minimum amount of water daily to enhance their health.
* HEALTHY FOOD HABIT
- Nutrients are the constituents for a person to survive and grow.
- Nutrient content, calorie requirements, oil fat content, fat intake levels demonstrate a person to follow a healthy diet level.
* HEALTH IMPACTING HABIT
- Smoking and alcohol are health deterioration factors.
- There is a special feature in health manager which illustrates the negative effect on health due to smoking.
- Health manager induces a person to take no smoking pledge and record the number of days that a person is smoke free.
P.S. There are many new features such as health data sync, exercise tracker are planned for the future releases. Thanks for Supporting us and as always we need your continuous encouragement in future.
Living healthy starts with knowing where you stand. The Withings app stores history of your data, helps you understand it and improve it over time. You can log this data manually or use one of our many compatible tracking devices and apps to automatically track your health.
Get to the weight that is right for you :
- Log your weight data manually or use a Withings Smart scale to do it automatically.
- Keep history of your weight and see where you stand on beautiful graphs.
- Set yourself achievable goals, and be reminded to focus on your efforts.
- Instantly see how close you are to your desired weight.
Stay in shape:
- Track your physical activity with the Withings Pulse, or link our free partner app : RunKeeper
- Get instant tips and supporting messages from your Withings Health Mate and make sure you achieve the recommended 30 minutes of moderate activity per day.
- See how your physical activities impact your weight loss in a snapshot.
Get peace of mind:
- Log your blood pressure data.
- Be reminded to monitor your heart regularly, and share your data with your doctor and your loved ones.
- Consult your Withings health mate and see instantly how well you are taking care of your heart.
Get restful night's sleep:
- Sleep does matter and impacts your day to day. Track your sleep automatically by putting your Withings Pulse in the wristband.
- Consult your healthy health mate and see instantly if you are getting enough rest.
HOW IT WORKS:
✔ Automatically counts steps, 24/7
✔ Uses low-battery-drain sensors & smart algorithms to seamlessly pick up your movements
✔ No extra weight loss devices needed. Noom Walk is the only health and fitness device you need to keep track of your steps
✔ Connect with friends using your Google+, Facebook, or email login. Get support through high fives and comments as you work to reach your weight loss goals
✔ Seamless integration with Noom Coach: Weight Loss Plan to support you as you work to fully develop healthy lifestyle habits
Effortlessly track your activity:
• Just carry your phone and get access to your walking, running and cycling activity.
Reach your fitness goals:
• Set goals based on either duration or steps and see your progress throughout the day.
• Receive performance-based recommendations for activity goals.
A comprehensive view of your fitness:
• Connect third party devices and apps to Fit and we’ll show you all of your fitness data in one place.
• Compatible with all Android Wear devices.
• Also access Google Fit on the web at http://www.google.com/fit and on your tablet.
* BMI (your Body Mass Index)
* WHtR (Waist to HeighT Ratio)
* Metabolic rate
* Maximum daily carbohydrate, protein and fats intake according to the requirements of several diets: low-carb, ketogenic, Atkins, zone, and others.
* Target heart rate (THR) training zones
* Ideal weight, based on wrist size
* Burned calories
* Caffeine intake recommendation
* Vitamins and minerals daily intake recommendation
* Shows the history of BMI, WHtR and weight entries
Health calc helps you manage your weight. It calculates (BMI), your waist-to-height ratio and your metabolic rate. Health calc also tells you your ideal waist circumference and shows the daily caloric intake you need to maintain your weight (or lose weight). Your gender, age and activity level are taken into account in the calculation as well.
Runtastic uses GPS to map and track sports and fitness activities, such as: running, jogging, biking & walking. The 4.5+ rated app tracks cardio workout progress (duration, distance, elevation change, calories burned & more) to help you build healthy lifestyle habits and reach exercise goals. What’s more? Runtastic was recently overhauled to enhance your user experience! Take Runtastic out for a run and enjoy our improved app design and navigation, optimized features & new functionality.
The Runtastic running app is a great fit for users of all fitness levels. Become a part of a global fitness community of over 40 million registered users that is fun and motivational today – whether you're looking to improve your overall health, build cardio endurance or train for a marathon!
TOP APP FEATURES FOR DURING YOUR ACTIVITY:
* Map workouts in real-time with GPS & monitor exercise progress
* Personal workout diary, advanced statistics & graphs
* Mapping: Detailed live mapping & historic mapping of training sessions (Google Maps)
* Runtastic Earth View: Watch your workout in 3D (free Google Earth App required)
* LIVE Tracking & Cheering: Share location, receive messages for motivation to run further
* Customizable dashboard configuration: Display preferred training statistics
* Graphs: Get charts with elevation, pace, speed & heart rate info from your jog/run
* Voice Coach: Audio feedback based on your personal preferences
* Auto Pause: Session is paused automatically when you stop moving
* Use Runtastic Training Plans to make progress & reach fitness goals
* Interval training, coaching and dynamic split (km/mi) tables
* Orbit Connect: View activity stats on Runtastic Orbit, our new 24-hour wearable
* Training Goals: Select heart rate zone, calorie goal or pace goal to optimize training
* Enjoy music with Google Play Music, Spotify, Pandora, SoundCloud & more, directly within the Runtastic app (available on Android 4.4 only)
* Control your Runtastic app with Android Wear: Start a run or bike activity via voice command, read your favorite stats from your wrist & display your post-workout session details, including maps, on Android Wear.
* LiveWare™ extension for Sony SmartWatch
POST-ACTIVITY FEATURES INCLUDE:
* Post-activity details: Enter mood & surface info, receive hydration recommendation
* Manual entry of workouts: Add treadmill, spinning & weight lifting workouts
* Colored Traces: Colors indicate training changes, incl. pace, elevation, slope
* Monthly & overall metrics for distance, number of workouts, duration & calories
* Sync your activities to Google Fit (for users logged in with Google+ only)
* Integrate Runtastic activities to your MyFitnessPal account
* Share sports activities on Google+, Facebook & Twitter
Please note, some features are limited in the lite version of Runtastic.
Save workouts to Runtastic.com & join our online fitness community. You'll get further exercise data analysis, coaching & comparisons with friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals.
ADDITIONAL TRAINING RESOURCES
You can also choose an expert training plan to help you reach your goals. Training plans provide coaching & inspiration for fitness goals, incl.: weight loss, building endurance, jogging a 10k, running a half-marathon, running a marathon or attaining a bikini body!Further health and fitness tips are available on the Runtastic Fitness YouTube Channel - your subscription is FREE. And, Runtastic has partnered with Universal Music – the world’s undisputed leader in music publishing – to help users increase motivation, workout length & calories burned! Let’s go!
It is easy to use. Once you push the Start button, all you have to do is hold your smartphone as you always do and walk.
Of course, it will continue to automatically record your steps even if you put it in your pocket or bag.
You can view a graph with the number of steps you have walked and all other information anytime.
Let's enjoy walking with this app!
How to use
- Touch on the number of steps, burned calories, distance, walking time, or speed to display the graph with that information.
- Touch the graph to highlight information data for a specific time or date.
- Swipe to the left to see the data recorded until the previous day.
- If you want to change the look of the app, change the theme.
- In order to display the correct number of burned calories, please enter your age, gender, weight and step length accurately.
- In order to display the correct distance and speed, please enter your step length accurately.
- Some devices will not record the number of steps when they are locked. This depends exclusively on the specifications of each device and it is not a bug of the app.
- If you find errors in the number of steps recorded, please adjust the sensitivity.
GET ACTIVE. EAT BETTER. MANAGE WEIGHT. SLEEP BETTER.
- Wirelessly SYNC your Fitbit Surge, Charge HR, Charge, Flex, One or Zip tracker with your Android device.
- Track your DAILY GOALS and progress over time for STEPS, DISTANCE, CALORIES BURNED and more
- Use GPS to track your RUNS, WALKS & HIKES
- LOG ACTIVITIES like YOGA and WORKOUTS to keep you on track
- LOG FOOD to see how many CALORIES you consume each day, and manage your WEIGHT over time
- COMPETE with FRIENDS with daily or weekly CHALLENGES and compare stats
- ALL DAY HEART RATE TRACKING with Fitbit Surge and Charge HR
Learn more about Fitbit activity trackers and smart scales at www.fitbit.com
See list of supported devices at www.fitbit.com/devices
Instant Heart Rate is the most accurate Heart Rate Monitor app for any smartphone and it does not need any external hardware.
Use it for optimizing your exercise and to track your progress.
Install it now and keep fit.
Accuracy is constantly tested by fitness coaches, nurses, doctors, EMTs and 5 million users like you.
★★★★★ by Ducky
I love this app! Its really neat caus im trying to get healthy-er. Five stars
★★★★★ by Summer
I was skeptical- being a nurse I thought yah right! So I tried it at work with a monitor. It worked! Very very happy!
Place the tip of your index finger on phone’s camera and in a couple of seconds your Heart Rate will be shown.
A real-time chart will show your every heart beat.
It uses your phones built-in camera to track color changes on the fingertip that are directly linked to your pulse. This is the same technique that medical pulse oximeters use.
Now you have a chance to track your fitness and health every-time with just your phone.
Your resting heart rate gives you a view into your hearts fitness. The fitter you get the lower your heart rate will be.
✓ Heart rate measurements
✓ Real time PPG graph - see your every heart beat
✓ Cardio workout monitoring
NOTE: Works best on devices with flash. On other devices it has to be used with good lighting.
Bites & Chews App has 500+ foods: 300+ most popular foods and 200+ foods from 9 most popular restaurants.
Bites & Chews Cues:
- Overeating is the main cause of obesity and health problems, while eating right leads to better health and weight loss. You can learn how to eat right very fast.
Meet Bites & Chews App, the eating coach, which will teach you how to take small bites, chew each bite thoroughly, and chose healthier foods.
- Small bites – Bites & Chews will tell you how many bites are in each food. All you need to do is visually breakdown the food into the suggested number of bites, give or take a few. The reference: one bite is about one cubic centimeter (just short of a ½ square inch). Sure, it will take some time to adjust your bites, but you’ll get good at that very fast.
- Thorough chewing – Bites & Chews will prompt you about the number of chews in each bite, depending on food texture. The app will guide you through chewing with its countdown feature. The number of chews is deliberately calculated to make sure that you chew each morsel properly, but not too long to bore you stiff.
Before you start chewing, chose the chewing speed that is comfortable for you. There are two options: 80 and 70 chews per minute. If you are a fast chewer, start with 80 p/min and progress to 70 p/min when you are ready. When you chose 80 p/min speed, you’ll be encouraged to chew a little longer.
- Pay close attention to the health score. Let this information sink in, so that you ease yourself into healthier food choices. The health score is rated on the scale from one to ten, where 1 is the worst and 10 is the healthiest food. Food’s excessive calories and volume along with nasty nutrients like sugar, sodium, and hydrogenated fat bring the health score down, while moderate portions, high density of good nutrients, and abundance of antioxidants do just the opposite.
1. Click on 3-dots option menu in the upper left corner for HTC (or other place specific to your Android phone) to open the Options Screen and select Settings:
a. Chose a Speed of Chewing: fast (80 per min) or moderate (70 per min)
2. Go back to the Foods/Restaurants screen:
3. Select a food item from the Food list; or click on the Restaurants tab, chose a restaurant from the popup list and then select a food from the menu.
4. Take a close look at the popup food info - the key reference points:
Weight, Total Eating Time, Number of Bites, Number of Chews, Calories, and Health Score.
5. Click “Let’s Eat!” tab to go to the pendulum screen.
6. Visually break down your food into indicated number of bites (left red square)
7. Press Start and begin eating along with the Countdown Pendulum.
8. The Bites and Chews numbers in red squares will indicate the elapsing bites and chews.
9. You can pause the countdown any time by tapping on the Start/Pause tab (tap it again to take up where you left off).
10. “Great Job!” popup indicates that you have finished eating the food item.
Start losing flab while enjoying your meal like a foodie... No, even better, like a gourmet!
You can include these foods in any sensible weight loss plan. They give your body the extra metabolic kick that it needs to shave off weight quickly.
If you want to know how to diet or lose weight fast, this application can help you.
Each one of the following foods is clinically proven to promote weight loss. You should lose weight by starting from healthy foods. These diet foods go a step beyond simply adding no fat to your system. Natural way is the great solution. These super foods can suppress your appetite for junk food and keep your body running healthy and smoothly with clean fuel and efficient energy.
- A lot of healthy foods infomation.
- You can share all foods detail to others.
- Easy to use.
* Daily Aasan
* Approx 50 yoga videos
* Rich information
* Share tips with your friends
* Change the theme of app according to you
* Proprietary Symptom to Provider pathway: You can search health-related symptoms, learn about potential causes, and then iTriage Health will help you find the most appropriate treatment, health facility or doctor
* iTriage Doctor Search lets you find any doctor or physician quickly and easily
* Thousands of medical symptoms, diseases, health conditions, procedures, medications and drugs
* Clear, concise, and useful healthcare information
* Find the nearest hospital, emergency room, urgent care, retail clinic, pharmacy, physician, doctor, imaging center, mental health clinic, substance abuse clinic, and community health center
* Average Wait times for select Hospital Emergency Rooms and Urgent Care facilities
* Check In from your phone when you're on your way to select Hospital Emergency Rooms and Urgent Care facilities.
* Appointment Setting through iTriage for select doctors and healthcare providers
* Emergency hotlines, and physician and nurse health advice lines
* Save your personal healthcare facilities, doctors, diseases, health conditions, procedures, medications, insurance information and health plan advice lines
* View your Personal Health Record (PHR) stored with Microsoft HealthVault
What people are saying about iTriage:
* "iTriage: A Must-Have Mommy App" - iVillage“
* "iTriage proved to be a great comfort to my girlfriend and I as she was suffering from palpitations. We used the app to check every possible symptom/cause and looked at related videos and photos. After seeing all this information she was satisfied that she was indeed fine and nothing was seriously wrong. ITriage saved the both of us a lot of anxiety, a possible hospital visit and psrovided peace of mind at the touch of a button and did it all for free. I certainly will recommend this very useful app to others.” – Dan, Pleasantville, NY
* “My son has had appendix area pain on and off for months and [iTriage] has helped me try to figure out what is wrong with him. I was just diagnosed with peptic ulcers and was also able to learn more about it without having to look that far.” – Elisa, Vancouver, WA
* “I found our local trauma center Medical College of Georgia when I cut open my foot and required stitches. iTriage saved my life. Thank You.” – Sara, Graniteville, SC
* "Discovered that I had DVT after a long plane trip! Probably saved my life! Anne P."
* "Good to have on hand in case of emergency and when you're outside of data coverage. It already came to my rescue" - iTriage User
* "Great app easy to use and works well. Like how each medical condition is broken down to images and symptoms, etc. As a Mom, I'm glad to have it." - iTriage User
* "I'm amazed how often I use this app. For a senior, this is a godsend." - iTriage User
* "I have really enjoyed using this app. As a registered nurse, friends & family constantly ask me what I think may be going on with them health-wise. This app has come in very handy!" - iTriage User
* "Love it! I wish more people would use it instead of running to ER all the time." - iTriage User
* “Wow... How did I ever live without this app? Daughter had very sore throat and I easily found a retail clinic near me while traveling. I'll never travel without this app... Saves time and money!” - iTriage User
Use iTriage as a symptom checker, doctor finder, or medical dictionary tool. iTriage is one of the top Health and Fitness free apps in Google Play. Download the iTriage health app today!