Train Centric

Ventrk

About this app

Train Centric is the new and interactive way to maximize your gains. We can guarantee you’ll be sore after integrating Train Centric into your normal lifting routine.

Train Centric will guide you to control the weight, ensuring you are getting the most out of each rep and set. The majority of the people lifting weights neglect to put emphasis on each movement, which dramatically impacts your results. The platform keeps you accountable like never before tracking each and every variable during your workout.

Leveraging each muscle contraction can help you establish a strong mind-muscle connection which directly impacts your results and performance.

The platform integrates tempos for each muscle contraction, while tracking your rep, sets, and rest to keep your intensity high, breaking plateaus.

Train Centric will transform your current workouts by simply increasing the intensity and putting more emphasis on each of your muscle contractions.

The app utilizes time under tension (TUT) and progressive overload allowing you to get the most out of every rep and maximize muscle gain and retention.

Ratings and reviews

Decent app but disappointing it is aimed at iPhone. Can only get the very basic features with android which really effects the quality of the app without an apple phone. Also when you go to change exercises you need to exit the whole app and restart which takes a long time to load. Gets frustrating when your on a tight time frame for your training.

Excellent tool but aimed for Iphones You can find all exercises, but to go back to the main menu, the normal back buttom would close the app and you have to start again (close the app completely) in order to go to the home menu. Apart from that, main difference with iPhone is how the main menu(really annoyed yes!) And that you have a video showing the exercise on the app instead of opening IG, which is fine. Really annoyed by the back button not being able to go to main menu !

I want to like this app but it just isnt user friendly. At least on my phone it only offers me specific exercises... like I want to be able to follow a trainer I know uses this app. I feel like I should be able to create workouts in it but that isnt an option. I dont want to have to scroll through and look for the exercise I want to do next in the middle of a workout. Idk if this is just with the Android app? because I've seen a screen capture video from an iPhone and they dont look the same

What's new

Celebration confetti on a completed exercise
Animation on isometric contractions
Bug fix on inverse progress exercises