Zacznij z Siwą
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About this app
Train at home or at the gym, as often as you want, whenever you want.
Eat what you really like and shape your figure with the Start with Siwa application!
My name is Oliwia Dynak and on my Instagram @siwa_oliwia I have been showing my training, healthy meals and motivating people to be fit for almost 10 years. I know well from experience that building a figure is a long and winding road. If you don't want to make my mistakes and lose motivation, I have something for you. Together with fantastic trainers and dietitians, I created effective training plans in the form of convenient videos, simple but delicious fit recipes, e-books with balanced menus and the cherry on the cake - the Start with Siwa application.
In the Start with Siwa application you will find the perfect training for you.
It is up to you how many times a week you will train with the application. You can choose to train at the gym or at home, with the equipment you have. Each training plan is designed to provide you with the best results.
All exercises in the training plans in the application are shown on video, and you will also find practical tips for each exercise.
Trainings must not only be effective, but also safe. That's why in the application you will also find various warm-ups to do before training.
If you want to relax your muscles after training or work on your mobility, I have prepared stretching and rolling for you.
With the Start with Siwa application, the diet is tasty and simple!
Using the application you have full control over your diet. You decide how many meals you want to eat. You can plan your meals yourself or choose a ready-made menu from one of the e-books. E-books with menus are created especially for girls who want to achieve a feminine figure thanks to diet and training - a flat stomach, a slim waist and round, firm buttocks. In the Start with Siwa application, you can freely modify the selected menu. You can choose from almost 300 additional delicious, healthy recipes and over 1,000 different products.
Additionally, in the application, based on your menu, you can quickly and easily create a shopping list for selected days.
The Start z Siwa application is available to users of the Start z Siwa website.
Eat what you really like and shape your figure with the Start with Siwa application!
My name is Oliwia Dynak and on my Instagram @siwa_oliwia I have been showing my training, healthy meals and motivating people to be fit for almost 10 years. I know well from experience that building a figure is a long and winding road. If you don't want to make my mistakes and lose motivation, I have something for you. Together with fantastic trainers and dietitians, I created effective training plans in the form of convenient videos, simple but delicious fit recipes, e-books with balanced menus and the cherry on the cake - the Start with Siwa application.
In the Start with Siwa application you will find the perfect training for you.
It is up to you how many times a week you will train with the application. You can choose to train at the gym or at home, with the equipment you have. Each training plan is designed to provide you with the best results.
All exercises in the training plans in the application are shown on video, and you will also find practical tips for each exercise.
Trainings must not only be effective, but also safe. That's why in the application you will also find various warm-ups to do before training.
If you want to relax your muscles after training or work on your mobility, I have prepared stretching and rolling for you.
With the Start with Siwa application, the diet is tasty and simple!
Using the application you have full control over your diet. You decide how many meals you want to eat. You can plan your meals yourself or choose a ready-made menu from one of the e-books. E-books with menus are created especially for girls who want to achieve a feminine figure thanks to diet and training - a flat stomach, a slim waist and round, firm buttocks. In the Start with Siwa application, you can freely modify the selected menu. You can choose from almost 300 additional delicious, healthy recipes and over 1,000 different products.
Additionally, in the application, based on your menu, you can quickly and easily create a shopping list for selected days.
The Start z Siwa application is available to users of the Start z Siwa website.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Data isn’t encrypted
You can request that data be deleted
What's new
- Dodanie informacji o aplikacji i polityce prywatności
App support
phone
Phone number
+48664733396
About the developer
THE GREAT FITNESS COMPANY SP Z O O
contact@thegreatfitnesscompany.com
39-706 Ul. Grzybowska
00-855 Warszawa
Poland
+48 664 733 396