** Voted Top Yoga App of 2014 by leading doctors **
“Yoga for Weight Loss” is part of Saagara’s new series of apps for various ailments. Combining the simplicity of “Core Yoga” with traditionally therapeutic yoga poses, we’ve constructed an app aimed solely at helping users manage their weight.
While dieting has been shown to reduce visceral fat, exercise is essential for burning subcutaneous fat stores (those that cause belly and thigh fat). This app is designed to help you tone your abs, get in shape, and improve your overall health.
According to the yogic texts, excess fat must be converted to strength and energy for effective weight loss. “Yoga for Weight Loss” has incorporated specific exercises which mobilize the body’s fat reserves and turn them into usable energy. Regular practice of these exercises makes the body lean and healthy.
“Yoga for Weight Loss” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate to advanced, for a longer more effective session.
Yoga asanas and techniques included:
-Suryanamaskara A (Sun Salutation A)
-Suryanamaskara B (Salutation B) – advanced
-Trikonasana (Triangle Pose)
-Veerabhadrasana (Warrior Pose)
-Utkatasana (Chair Pose) – advanced
-Purvantanasana (Upward Plan Pose)
-Bhujangasana (Snake Pose) – intermediate
-Shalabhasana (Locust Pose) – intermediate
-Dhanurasana (Bow Pose) – intermediate
-Sarvangasana (Shoulder Stand)
-Ujjayee Panayama (Victorious Pranayama)
This app has HD graphics and is compatible with high-resolution tablets. Users may want to first try our app "Core Yoga" which is better suited for beginners. After practicing "Core Yoga" for a few weeks, you should be able to comfortably practice "Yoga for Weight Loss”.
Recommended by Leading Doctors
**This App is available for the PC and Mac as well**
Practicing Weight Loss Yoga can result in many benefits :
* Weight Loss.
* Manage Stress.
* Peace of Mind.
* Positive Changes in Attitude.
* Gives a Spiritual approach to body and soul.
* Attractive and Flexible body.
* Helps in Building self-control, patience and concentration.
* Easy To Use Interface
* 100+ HD Video
* Facebook Community
* Free Forever
10 Day Weight Loss Yoga offer the best yoga training designed by yoga professional. At the same time, we offer daily high protein Diet Plan which helps you burn fat. We have also rest period in our program to let your body recover. With these 3 important component in your Weight Loss Program, we ensure that you can get your sexy body easy and fast.
TRACK YOUR RUNNING, CYCLING AND OTHER SPORTS
The app will automatically track your runs, speed, goals and achievements, and present it in beautiful charts. You can share your stats with your friends.
FRIENDS AND SOCIAL
Connect with your buddies through our social network.
SET TRAINING GOALS
Set workout goals to keep you motivated and compete with other members.
BECOME A LEADER
Watch stats and connect with the leaders with leaderboards.
AUDIO AND VOICE COACHING
Provides audio cues and coaching.
Improve your workouts with exclusive training programs
Improve your endurance with interval training
Extensive sports statistics and analytics
WATCHFACE AND ANDROID WEAR
Check your runs on your wrist: includes support for Android Wear smart watches and a beautiful watchface.
These Yoga Poses are pretty easy to follow you can just follow the instructions written there and do it easily. After installing the app, you just have to swipe the screen through your fingers to navigate or you can use arrows to do it.
If you like this app please share this useful app with your friends.
Is belly fat creating havoc in you? Want to fight it away in all the possible ways? Yoga is the best method to choose as it helps greatly in burning the belly fat. Here we are providing you the best yoga asana videos to reduce belly fat quickly. Here is a great app which can help you understand about different types of yoga asanas for reducing belly fat.
1. Yoga for Weight Loss & Fat Burning, Beginners Workout For Flat Stomach & Abs, Cindie Corbin.
2. Daily 40 Minute Fat Burning Yoga Workout!
3. Yoga Core Workout For Reduce Belly Fat.
4. How to Lose Belly Fat Through Yoga.
5. Only 15 Minutes A day - Yoga for Belly Fat.
6. Power Yoga For Belly Fat.
7. 10 Best Yoga Poses to Reduce Belly Fat.
8. How to Get a Flat Stomach with Simple Easy Yoga.
9. Yoga Exercises That Help You Lose Belly Fat.
10. Yoga Exercises : Yoga Positions to Eliminate Belly Fat.
11. Yoga for Beginners: Fat Loss for Your Tummy.
12. Yoga Workout Tips to Lose Belly Fat.
13. 3 Yoga Moves To Burn Belly Fat.
14. 10 Yoga Poses to Reduce Belly Fat.
15. Half Spinal Twist Yoga to Reduce Belly Fat.
16. Beautiful Hot Bikram Yoga Pose to Reduce Belly Fat.
17. The Plank Pose Yoga to Reduce Belly Fat.
18. Yoga Talk Show #65: Can Yoga Burn Belly Fat?
19. Get Ripped Abs from Yoga : Tara Stiles Yoga.
20. Simple Yoga to lose Belly Fat Fast.
21. Yoga Exercises : Yoga for Cortisol, Stress and Belly Fat.
22. Yoga Exercises That Help You Lose Belly Fat - Health & Fitness.
23. Quick Fat Burning in 2 Exercises! Belly Fat Burning Workout Sean Vigue Fitness.
24. Yoga Hard Core Fat Burner.
So, why delay when you have the amazing access on your mobile? Download it right away and start the exercises today.
Disclaimer: All the videos have been curated specially by yoga experts. The informational videos are the sole property of the respective experts and we are not responsible for any copyright issues.
Weight loss is one issue we deal with at some point in our lives. We try several ways to reduce weight - like going to the gym, eating less, going on a diet and what not. But do you know the simplest way to lose weight?
By now, you will have realized that the best way to lose weight is to do Yoga. Just do those Sun salutations daily and you will lose weight in no time? But that's just the beginning - we have videos for helping you out on your weight loss journey.
In this Yoga for weight loss app, you will find the following videos:
1. Yoga for Weight Loss & Flexibility.
2. Surya Namaskar Asana for Weight Loss.
3. Power Yoga for Weight Loss.
4. Core Weight Loss Yoga.
5. How To Get A Toned Body with Yoga.
6. Yoga High Energy Workout.
7. Interval Yoga Workout.
8. How To Sculpt Your Body with Yoga.
9. How To Boost Metabolism with Yoga.
10. 8 Minute Yoga for Weight Loss.
11. Yoga Burpees.
12. Yoga Brunches.
13. Kapalabhati Pranayama.
13. Best Yoga Asana for Weight Loss.
14. Detox Yoga for Weight Loss & Digestion.
So what are you waiting for. Just download the App & start working out. Do remember to share this with your friends.
- Yoga for Weight Loss Tutorial
- Yoga Timer
- Training Day Record
- Facebook Community
- Easy to Use Interface
* Daily Aasan
* Approx 50 yoga videos
* Rich information
* Share tips with your friends
* Change the theme of app according to you
Yoga practice is beneficial and you get numerous health benefits when practiced daily. This App has been developed for beginner's and advanced individuals. These asana's can cure several diseases and strengthen body parts. Yoga can tone your body. Yoga is a form of exercise to maintain your health and body. Physical Fitness can be improved through this yoga training. Abs Workout can be done through this sets of Yoga Postures. Flexibility can be achieved.Best Yoga Workout sequences, routines have been added in this app. This is a Freeware!
1. All Yoga
It shows variety of Asana's. There are total of 73 yoga posses with different postures.
There are three different levels in this section which covers basic--intermediate--advance yoga postures.
# Beginners Poses
# Intermediate Poses
# Advanced Poses
All yoga postures are divided into several categories like
# Standing Poses
# Back Bend Poses
# Forward Bend Poses
# Core Poses
# Inversion Poses
# Seated Poses
# Twisted Poses
# Arm Balance Poses
# Restorative Poses
From ALL YOGA option you can add your suitable yoga to Favorites so that you don't have to stumble all yogas again and again.
Several diseases have been covered in this section.
# Yoga for Asthma
# Yoga for Acidity
# Yoga for Appendicitis
# Yoga for Arthritis
# Yoga for Anxiety
# Yoga for Acne
# Yoga for Back Pain
# Yoga for Belly
# Yoga for Obesity
# Yoga for Better Sleep
# Yoga for Blood Circulation
# Yoga for Blood Pressure
# Yoga for Bronchitis
# Yoga for Bronchial Asthma
# Yoga for Cervical
# Yoga for Child
# Yoga for Parents
# Yoga for Constipation
# Yoga for Digestion
# Yoga for Diabetes
# Yoga for Fibromyalgia
# Yoga for Gaining Weight
# Yoga for Hair
# Yoga for Head Ache
# Yoga for Heart
# Yoga for Height
# Yoga for Hernia
# Yoga for HIV
# Yoga for Hormones
# Yoga for High BP
# Yoga for Immune System
# Yoga for Low BP
# Yoga for Men
# Yoga for Menstruation
# Yoga for Night Sweats
# Yoga for Old Persons
# Yoga for Piles
# Yoga for Pyorrhoea
# Yoga for Sore Legs
# Yoga for Stress
# Yoga for Swimmers
# Yoga for Thyroid
# Yoga for Tinnitus
# Yoga for Tonsillitis
# Yoga for Thighs
# Yoga for Weight loss
# Yoga for Hair Loss Prevention
# Managed Stress
# Peace of Mind & Soul
# Positive Changes in Behavior
# Anger Management
# Glowing Skin
# Self Control
# Concentration ...............can be achieved....
6. Easy to Use Interface
Disclaimer: Yoga from this app should be carried out after consulting professional. I am not responsible for injuries caused by practicing. This app is merely a guide and it provides information about several yoga's.
If you like this app then don't forget to share it.
There are fat loss exercises and diet plan in this application.
Users will find different type of exercises to burn fat easily in this app.
The complete description of Fruits and food that reduces fat, has all been given.
• Find and register for activities near you
• Read articles and reviews on a variety of fitness and activity topics
• Save activities and articles as Favorites for later viewing
• Share activities and articles via email, Facebook and Twitter
• View maps and get driving directions to events and activities
Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ
Take a short-cut to weight loss with Sophie.
This is the second lesson for you to enjoy your favorite fat burning hours. An effective combination of yoga and several Pilates postures will never make you bored during the exercises.
Two sets of innovative yoga sequence are included in one session. Hence it means that it will not be easy to complete but great sense of accomplishment will be what you attain after a 25-min training.
Sophie lays much emphasis on the overall movement of your joints and an effective stretch of every muscle. You will be totally activated and gain more confidence with the targets.
Don't forget to smile during the exercise, as yoga is your best ally to conquer all hardship:-)
Are you looking for the fastest way to lose weight? Are you having a big party in a couple of weeks time and are looking to get into skinny clothes that fit your properly? Are you going out on a date in a couple of week’s time? Whatever be the reason that you are trying to lose weight, you have come to the correct app that will provide you with the ideal tips that will help you to easily lose weight in a week’s time.
Losing weight isn’t impossible, as many people think it is. It does take a lot of dedication and a little bit of hard work.
2. Keep an empty stomach with little water and start doing Yoga Exercises
3. Do not eat Junk Foods
4.Timely food and sleep is very important for Losing weight
5. Drinking enough glasses of water helps you to avoid gastric trouble or obesity.
6.Consult your Physician before doing any Yoga Asanas
7. Keep this App handy as an reference to Reduce weight.
Instructions to operate this Yoga Application.
Click the Buttons that are given on the front page to Navigate or you can swipe the bottom right corner with your fingers to navigate.
If it is useful/ not useful for you, Please Review and share it with your friends.