마인드부스터 Green-대학생 우울개선

colorfulminds

About this app

1. Introduction and purpose
Mind Booster Green is a depression improvement program app for college students, based on cognitive behavioral therapy known to be effective in reducing symptoms of depression. Although it was created by a clinical psychologist, you can learn and practice how to deal with depressed mood on your own without an expert.


2. Main features

 Stress and emotional management: Management according to stressful situations is possible with content based on techniques such as cognitive restructuring, anger management, and self-direction.
 Emotion tracking: Users can record the emotions they feel in daily life and identify changes in emotions by visualizing trends.

 Inducing positive thinking: Helps induce positive thinking and change one's emotions positively.
 Self-Training: We promote personal development by providing weekly content for self-growth.



3. User experience
Mind Booster Green can be used for 10-15 minutes every day for a total of 28 sessions. Once you start the program, we will recommend a customized program tailored to your individual depressive symptoms through an evaluation.
Through an individualized program, record your mood every day and track changes, and use the thought log to find and change the thoughts that are depressing you. And you can use the relaxation assistant to relax your body and mind anytime, anywhere.


4. Privacy protection
Protecting your privacy is our top priority. Your data is securely protected and will not be provided to third parties without your consent.


5. Support and Feedback
If you have any questions or problems while using the app, you can contact customer support at any time. We are also waiting for valuable feedback from users.


6. Requirements
The app is available for both iOS and Android devices and requires the latest version of the operating system.


7. Fees and Subscriptions
The app is provided through a contract with a company, and is also being prepared for general users. More information can be found within the app.

8. App ratings and reviews
Our users' honest reviews and ratings help us improve our app. Please write a review in the App Store.

10. Optional access rights
There is no part requesting access permission.

11. Contact us
[e-mail]

12. Official page
Website: http://www.mindbooster.co.kr

Contact email: [e-mail]

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