If you are feeling sad, anxious, or depressed, lift your mood with MoodTools! MoodTools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery.
MoodTools contains several different research-supported tools. They include:
Thought Diary - Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based on principles from Cognitive Therapy
Activity Tracker - Regain your energy by performing activities and tracking your mood before and after, based on Behavioral Activation Therapy
Safety Plan - Develop a suicide safety plan to keep you safe and utilize emergency resources during a suicidal crisis
Information - Read information, self-help guidelines, and find help with internet resources
Test - Take the PHQ-9 depression questionnaire and track your symptom severity over time
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks
MoodTools was designed in collaboration with multiple mental health professionals. MoodTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to firstname.lastname@example.org and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome clinical depression or other mental illnesses. Therapy and antidepressants have been shown to effectively treat clinical depression and improve mental health for most people. This application will only aid you on your path to recovery from depression. In addition, if you are not in treatment, talk to your doctor or therapist or use the information portion of this app to find resources that can connect you to treatment.
While MoodTools is designed as a self-help mental health application to help people suffering from clinical depression, it can also assist people without mental illness or people suffering from other mental disorders / mental illnesses such as anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, seasonal affective disorder, dysthymia, obsessive-compulsive disorder (OCD), panic disorder, generalized anxiety disorder, or schizophrenia,
***Screening test with graph to monitor severity of depressed mood
***Articles about clinical depression and cognitive-behavioral therapy (CBT)
***50 suggestions from CBT with a tracking feature to help focus positively and motivate
***Depression Assistance Audio to help understand clinical depression
***Cognitive Thought Diary to learn to challenge stressful thinking and provide positive feedback
***Emotion Training Audio to learn to access calming moods or emotions
***Relaxation Audios to learn deep relaxation
***Password protection available
***Customization of graphics
NOTE: All audios can be downloaded from ExcelAtLife.com
The natural management of depression involves understanding depression and the factors that contribute to the symptoms. Learning to manage stress in your life and engage in self-care behaviors can improve your symptoms and your mood.
This app contains a depression severity test, audios, articles, a cognitive diary, and a motivational points system that help you learn how to do this.
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) MODIFY DELETE SD CARD CONTENTS--necessary to allow saving data to SD card
3) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios
CBT recognizes that your thoughts and feelings are not determined by events, but by your interpretation of events—depression can often be caused by harmful interpretations of events. CBT seeks to help you adjust the core beliefs which can trigger these harmful interpretations.
We can learn to adjust our brains core beliefs by making small shifts in our way of thinking. MoodGym achieves this by providing short, habit building, self-help exercises that can be completed on your phone at any time you chose.
Depression is no respecter of status or fortune and there are famous cases throughout history. From King Solomon to Abraham Lincoln, and from Winston Churchill to Buzz Aldrin. You will never be alone, and we hope this app will provide the self-help tools which guide you back to a happy and fulfilled life.
√ Easily find the right Massage Points with simple Full HD Videoclips and Photos
√ Never forget a Massage with a built-in Reminder
"In short, it [Acupressure] provides maximum benefits without the dangerous side effects associated with many of the approaches of conventional medicine."
-William Michael Cargile, B.S., D.C., F.I.A.C.A., Chairman of Research for the American Association of Acupuncture and Oriental Medicine
The Acupressure Against Depressive Reactions is perfectly suitable for you with these immediate benefits:
√ You do not need to spend time visiting a doctor.
√ You do not need to spend a considerable amount of money.
√ There is no danger of being hurt or hurt your child, infected or experiencing pain.
√ You massage the points gently with your own finger.
√ The app reminds you automatically of your massage appointments.
Here is what you can achieve with the App right now:
→ fight depressive reactions
→ improve your mood
→ regain the ability to experience pleasure
→ get rid of negative thoughts
→ return your former activity
The massage points offered are:
√ especially effective
√ easy to find, no need for someone else's assistance
√ shown with professional Full HD Photos and Videos
"With the App, I could end my depressive reactions and consistently improve my mood within weeks after the start of the self-treatment! The points are easy to find using the videos. I am so happy to have the App always on me during that time. Thanks, Dr. Bargak!"
-Mrs. Mueller, Manager at BMW in Germany
Thousands have done it already. Download the App now! It works also without internet connection (on the plane, abroad, on the train etc.)
For a price of a cup of coffee, you get a proven Depression Helper for ever with free lifelong updates containing more massage points. If you are dissatisfied with the product, let me know and you will get your money worth back.
Are you interested in more massage points? Share it on my Facebook page and get people interested. The larger the following, the faster you will get the update of the app. Free.
Have Fun with the App!
Your Dr. Bargak
Have some questions? Feel free to get in touch:
- Facebook: https://www.facebook.com/pages/Dr-Jakob-Bargak/162860007105206
- Twitter: https://twitter.com/drbargak
- E-Mail: email@example.com
- Youtube: http://www.youtube.com/user/myacupressurepoints?sub_confirmation=1
* Developed under supervision of a medical doctor.
* We do not sell or otherwise market your personal data to third parties.
With Psych Drugs, you can learn important and useful information about various psychotropic medications such as antidepressants, antipsychotics, mood stabilizers, and anti-anxiety medications.
Some major classes of psych drugs include: SSRIs, TCAs, MAOIs, second generation (atypical) antipsychotics, benzodiazepines, and meds for insomnia, anxiety, depression, ADHD, alcohol dependence, opioid dependence and nicotine addiction, etc…
Perfect for psychology test and flashcards log, you can learn about drug interaction or interactions, meds apps, mental health, diseases and disability. This cool app also serves as a reminder and personality checker like a healing book diary full of medical terms and terminology dictionary info and smart facts.
Also as a nursing central handbook for pill identifier and identification, medication guide for this dot com age of psychological testing and games.
For each medication, you will find:
Maximum daily dose for adults
Maximum daily dose for adolescents and children
This useful app is ideal for medical and mental health professionals, psychiatrist, psychiatric residents, medical students, psychology students, therapists, counselors, and of course curious lay people who just want to familiarize themselves with psychotropic medications. If you want more detailed information, you can check out other medical apps like epocrates rx, webmd mobile cme, and medscape for symptom checker, and baby health prescription!
Scroll alphabetically through the list and quickly jump to a letter with an A-Z side panel.
Find a medication quickly with convenient search bar function.
Tap on the medication to learn about it.
Save your favorites with a touch of a button.
Share drug info with a friend via email.
Einige Vorteile dieser App:
* Entwicklung unter ärztlicher Anleitung.
* Entwickelt in Deutschland in deutscher Sprache.
* Keine Weitergabe der medizinischen Daten an Dritte.
Wichtiger Hinweis: Das Stimmungstagebuch soll Ihnen dabei helfen eine Übersicht über den Verlauf Ihrer Stimmung zu bekommen. Diese App ist ausschließlich zur Dokumentation vorgesehen. Sie bietet keine Behandlungsratschläge. Sie müssen selber entscheiden, ob und wann Sie einen Arzt konsultieren. Eine Medikamenteneinnahme ist aus der App nicht abzuleiten. Trotz größter Sorgfalt bei der Entwicklung des Programms sind fehlerhafte Informationen, eine fehlerhafte Speicherung bzw. Wiedergabe der Daten sowie ein Datenverlust nie mit letzter Sicherheit auszuschließen. Aus diesem Grund erfolgt die Benutzung der App stets auf eigenes Risiko. Mit dem Kauf und der Installation der App stimmen Sie diesen Bedingungen zu.
Easy Diagnosis does not replace diagnosis by your doctor, but can help you understand your symptoms and provide a list of most likely diseases associated. Please go to your doctor to get a confirmed diagnosis or health advice.
WITH MY PAIN DIARY YOU CAN:
- Keep an accurate record of your condition for your doctor.
- Compare multiple conditions and metrics on a single, interactive graph which makes finding correlations easy.
- Learn how much you are affected by humidity, barometric pressure, temperature, precipitation and more.
- Identify triggers, remedies, patterns and trends.
- Email or print a report for you and your doctors.
- Track your complex medical condition multiple times a day.
- Track your simple pain condition as it occurs.
Created by a chronic patient after being diagnosed with RSD/CRPS, MPD strikes the perfect balance between utility and ease-of-use.
Track unlimited conditions, symptoms, triggers ,etc. Track multiple times a day if needed. Create entries for dates in the past. Edit entries at any time.
Weather data is saved automatically with each new entry and can be compared against your pain using the interactive graphs.
Document your swelling, rash, discoloration, etc with photos.
Color coded calendar:
Get a sense of your progress with just a glance.
Overlay various ‘metrics’ to get a whole new look at your pain. Want to see if that thing makes your pain worse? You can do that with the graphs.
Doctor Reports: Detailed reports can be emailed or printed for you and your doctors. The PDF reports can be configured to suit your needs and optionally include a graph, photos, notes and weather data.
Editable Pain Scale Descriptions: MPD comes with a pretty good default pain scale. However, you should consult with your doctor and replace it with their pain scale.
Flag an entry as ‘Private’ and it will NOT show up on a Doctor’s Report.
Dropbox Backup: Ensure you never lose your data. Regularly backup your entries to Dropbox.
My Pain Diary is an easy to use chronic pain and symptom tracker. Users are tracking chronic pain conditions such as Fibromyalgia, MS, Migraines, Headaches, Back Pain, Rheumatoid Arthritis, Endometriosis, Anxiety, Depression, Lupus, RSD, Crohn's and over 60 other chronic health conditions. Track just about anything!
Created by a chronic pain patient to track, report on, and manage pain and symptoms.
My Pain Diary is simple, flexible & powerful. With very little effort you can record details about your pain and symptoms in a way that makes sense to you -- which can provide helpful insights for you and your doctor. This award-winning app is a must-have for anyone who suffers from chronic pain.
Here's what people are saying about My Pain Diary:
- "It really is brilliant. Well thought out." '
- "Smart and useful!"
- "Best app I've ever used!"
- "Money well spent!"
- "Makes communication so much easier and it helps me to understand my body and mind better as well."
- "My surgeon spotted something by looking at my graph and was able to diagnose another condition, which is now being treated."
- "Helped me discover trends I would not otherwise have been aware of..."
Is your new medication working? Does temperature or humidity affect your pain? Did that extra coffee make your swelling worse? Are you sleeping better than you did last week, month or year?
By tracking your chronic pain condition with MPD, you can answer these questions and more!
Install Now and start tracking your pain today!
All material was written by a licensed psychotherapist (LCSW) with twenty-five years of counseling experience.
You first rate the intensity of your depressive symptoms on a color coded scale from 1 (slightly upset) to 10 (extremely depressed). If you rate your depression as a 8 or below, the app will proceed to the Change Thoughts Menu. From the Change Thoughts Menu, select one or more of the strategies for changing your thoughts. Changing your feelings by changing your thoughts is the basis of cognitive behavioral psychotherapy (CBT), the most widely practiced evidence based method of treatment. When ready, proceed to Step 2.
If you rate your depression as a 9 or 10 (very or extremely depressed), you will be brought to the Safety Screen that will assist you with suggestions for maintaining safety. After that screen, you can proceed to the Change Thoughts menu to choose additional exercises. When you have completed the thought changing strategies of your choice, proceed to Step 2.
In Step 2 select methods for making Lifestyle Changes that will reduce depression.
After following the instructions for the Lifestyle Changes, you then move to the third set of skills in Step 3 Stress Management, where you will select one of ten different relaxation strategies for managing stress.
After implementing those skills, you rate the level of depression again in Step 4 to determine if the skills you chose were effective for you. If the level of the depression has not reduced sufficiently, you will be given the opportunity to try again, selecting a different skill set.
The content presented is for your information only. It is not a substitute for professional advice, and it should not be used to treat a psychiatric or medical condition. If you have thoughts of harming yourself or others, get immediate intervention from a professional. Please consult your healthcare provider or a counselor if you have any questions or concerns.
***Tested on a Nexus One phone.
• 26 minute NLP / hypnosis audio program with binaural beat frequencies
• 60 page e-book "An Overview of NLP & Ericksonian Hypnosis"
Many people experience depression in life, and it's all for various reasons...
For some, it seems never-ending and for others it may be circumstantial; coming and going.
There is a way out of depression - when your entire world seems to be collapsing upon you - you can experience change. From Depression to Hope will show you powerful ways to reframe previously depressing experiences and this program will hold a space for you to create the changes you want, and resolve old challenges now. If you have ever experienced a time when you felt completely overwhelmed or pushed to the brink of depression, make one subtle, small change today.
Add this program to your collection and as you prepare to listen to it consider how exactly you want your life to be different. How good do you want to feel? What specific emotions to you want to experience? What would be beneficial to fill that gnawing, empty void with that has taken up so much time in your life...?
As you consider these questions, trust that what you do want to experience is very close and waiting for you to experience it. There is always hope.
<-About the Developer->
Michael J. Emery has a Master of Arts from the Institute of Transpersonal Psychology and a Bachelor of Arts in Marketing and Advertising Management from Portland State University. Additionally, Michael is certified as a hypnotherapist and a trainer of neuro-linguistic programming (NLP). Michael encourages you to also download his free Intro to NLP app to listen to Intro to NLP and Experience Trance: An Overview of Ericksonian Hypnosis.
Best comprehensive overview covers the Depression Symptoms. This app has been developed for everyone, all topics has been made to make it useful and interesting.
*** Don’t wait! Download this app and get the health tips and facts you need today! ***
Depression Symptoms app feature:
- What Is Depression?
- Depression: Emotional Symptoms
- Depression Symptoms: Physical
- Feeling or seeming slowed down or agitated
- How Depression Can Impact Daily Life
- Warning Signs of Suicide
- Who Is at Risk for Developing Depression?
*** Please Do Rate the APP and leave a reply on your valuable suggestions and improvements ***
Editor: Stuart A. Montgomery, MD, FRCP, Emeritus Professor of Psychiatry, Imperial College School of Science and Medicine, University of London, UK
• Pay once and download videos at your ease!
• View downloaded videos without internet
Additional features include:
- Drawing on the video for explanations
- Capture images with mailing option
- Option to make user notes and save
- Transcript with links for additional references
DISCLAIMER: The information provided through these applications are only intended to be informative and should not be construed as a substitute for medical advice.
You’re not alone in suffering from anxiety. At some point in our lives we all experience some form of stress. You might get anxiety from work, studying for exams, social occasions, bringing up a family or having more tasks than you can physically do. With so much worry, you lose the clear thinking that you need to manage your everyday life.
Acute anxiety can affect some of us too, in the form of a panic attack or phobia. This can really limit your quality of life too. You lose sleep, feel terrible and as though you can never relax.
But there is a natural treatment to deal with anxiety: hypnosis.
ENJOY A LIFE WITHOUT ANXIETY
Often anxiety is linked to deep, often irrational, fears and worries. Following certain triggers your subconscious mind can panic. Then you experience all the usual symptoms like feeling defensive, having a higher pulse and wanting to run away.
However hypnosis works by tapping into your subconscious mind, and changing how you react to these triggers.
The powerful hypnosis techniques in this app have been engineered to transform limiting subconscious beliefs. Using soothing music and a calming voice, this app will help you let go of your fears. You’ll be able to take a relaxing break from your troubles and be mindful of the causes of your anxiety that you have.
And by solving the root of the problem, you can experience natural, calming relief.
You should expect to see symptoms diminish within 1-3 weeks, with a simple 20 minute daily session. You’ll regain your confidence and be able to cope - no matter what life throws at you. You’ll feel more comfortable in social situations. You’ll get a great night’s sleep. And anxiety will be a thing of your past.
But don’t take our word for it - read what users are saying
JOIN THESE PEOPLE SAYING GOODBYE TO PANIC ATTACKS AND ANXIETY
“I have been experiencing unreasonable amounts of anxiety lately due to major life changes and decided to try this before turning to medication, and I'm glad I did. I downloaded three different brands of anxiety hypnosis apps and this is the only one I like. I like the woman's voice, and I like the imagery used to help me relax. I am definitely less anxious and seem more clear headed. ”
“I've had anxiety problems on and off over 30 years but in the past 15 it has grown progressively worse. Therapy has helped but this little app I think is helping as much or more. This is one of the best remedies I’ve ever found for something!”
“I’ve been fighting crippling anxiety for many years, it's so bad I am stuck in my home and only leave for doctor appointments. Since using this for a few weeks, I can truly say my anxiety is diminishing and I'm not afraid of the many fears that have plagued me for years. I truly am amazed and would recommend this to anyone.”
“I have had generalized anxiety disorder most of my life. This became worse post-menopause and led to bouts of depression. I didn’t know what to do or how to survive. My anxiety attacks diminished after a couple of times listening to the recording. I highly recommend this app!!!”
BEAT ANXIETY FOR GOOD
If you’re ready to see the end of anxiety, panic attacks and stress in your life - you’re ready for this app. Download now.
INTERACT WITH US
Surf City Apps creates a variety of health and wellness apps that provide the benefits of hypnosis. Tell us how you use our apps to improve your life:
Terms & Conditions: http://surfcityapps.com/terms
▶ Get a reassuring answer to the burning question "am I normal"?
We used published medical studies to get you the best predicktion. You should not use a single measurement to guess his length - we try and use things shown to actually be correlated.
In bars, cafes or between classes, women (and men) should always have it on hand to see how each guy measures up! This fun app has been designed to be fun, and you use it with friends to have fun predicting maybe that next guys' personal penis length - anywhere, anytime! We don't recommend using during class.
Lots of media get it:
"app aims to help you easily uncover what really comes between a boy and his Calvins." Huffingtonpost.com
"The Predicktor is a fun way to estimate his size" Cosmopolitan.com
"There's now an app for predicting size of man's penis" @askdrruth Dr. Ruth Westheimer
"app humorously estimates a man's penis size" examiner.com
The app not only predicts his size but tells you how many men in the world he is bigger than, country by country. Check out how many men in Greenland he is the same size. Make his day - tell him he is bigger than 2 million men in Greece, or the same size as 43,000 men in Fiji or maybe he is bigger than 2.45 billion other men in the world. Even if he is predicted to be a small normal, he may still bigger than millions of men around the world.
The Predicktor draws from hard scientific data to use stats like his finger length, height, sexual orientation and butt size to predict his length. It bluntly ignores things shown in studies to have no role in predicting size - like race and nose size (see in the app why this is true)!!! Check it out - get informed and debunk the myths.
We threw in a bunch of medical references to tell you really what women think ...
Women (and men) use The Predicktor to:
▶ Find out what part of the penis most pleasures men.
▶ Learn more about Small Penis Syndrome.
▶ Find out what women really think about men’s genitalia in scientific surveys - it will surprise you.
▶ Estimate the length of any guy's erect penis, even from across the room.
▶ Find out what body parts are truly related to penis size
▶ Find out what body parts are have no bearing on penis size.
▶ Show the difference between a smaller and large sized penis - the difference may be smaller than you think.
▶ Get a reassuring answer to the burning question "am I normal"?
Enjoy The Predicktion Odometer (we think it is super cute) action as it finds his size - fun to use with friends, anywhere (not just a bachelorette party).
Inspired by patients of all ages who express penis-related insecurity, anxiety or dissatisfaction, The Predicktor was created to actually help women – and men – get perspective on a prickly subject and have fun doing it! There is not that much variation, relax, chat and have fun.
The Predicktor busts myths and relieves anxiety through fun calculations and getting the facts.
Calculate. Compare. Relax.
The Alcohol Abuse Predictor™ is used to ask questions you may not feel comfortable asking someone else.
It shows you how much you drink as compared to people in different countries like Russia, China or Greenland.
Maybe you drink 4X as much as a Russian but half that of a Canadian. Either way, that is highly suggestive you might drink too much.
Get perspective on your drinking patterns by calculating how much you drink over time and how that compares to others. Might you or a friend have a problem, get some facts.
The Alcohol Abuse Predictor™ also takes you through a collection of scientifically validated questions that, when put together – and answered honestly and completely - have the ability to predict a person’s level of alcohol dependency.
In addition to screening for risk of alcohol dependence, The Alcohol Abuse Predictor™ is intended to help anyone with a casual or serious interest in drinking risks become more aware of the signs and symptoms of alcohol abuse in them or others, and what options to explore if you think you or someone else is at risk of alcohol related harm.
Developed by a Canadian family physician, The Alcohol Abuse Predictor™ combines medical authority with a friendly bedside manner to deliver information, answers and guidance. It is for educational purposes only and not intended as a substitute for professional help.