100 Pushups has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!
Simple functionality to reach complicated goals:
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Import and export your data
• Interface that does not distract you from you main goal
If you have medical worries or symptoms she will put your mind at rest and could save you an unnecessary visit to a physician. It's like having a physician in your pocket!
Free this month only, download it now!!
Best of all it's voice activated, just like Siri, so you can get a diagnosis from the virtual nurse just as you would from a real doctor! You can think of the Virtual Nurse as Siri for Health: she is your first stop for any health related concerns you have. The Virtual Nurse will talk to you, like Siri, and ask you questions about your symptoms to diagnose:
1. If your symptoms are normal
2. If you need to see a medical doctor or physician
3. If this is an emergency situation requiring urgent medical care
She will help you find a doctor or emergency room if the diagnosis requires. Topics included in the Symptom Checker developed by Harvard University cover 98% of the reasons you might need to see a doctor or diagnose and emergency, such as:
- Abdominal Pain
- Acid Reflux Treatment
- Allergic Rhinitis
- Stress / Anxiety
- Birth Control
- Blacking Out or Fainting
- Bleeding After Menopause
- Bleeding Between Periods
- Blood in the Urine in Men
- Blood in the Urine in Women
- Breast Lumps
- Chest Pain
- Pink or Red Eye
- Constipation in Adults
- Constipation in Children
- Constipation in Infants
- Coughs, Colds & flu
- Diaper Rash
- Diarrhea in Children
- Diarrhea in Infants
- Muscle Weakness
- Dry Eyes & Mouth
- Dry Mouth & Excessive Thirst
- Eye Discharge
- Memory Loss
- Frequent Urination
- Hair Loss
- Head Injury
- Heart Palpitations
- Heavy Menstrual Periods
- Helping Dry Skin
- Hot Flashes
- Insomnia During Pregnancy
- Intestinal Gas Guide
- Irritable Child
- Itching Without Rash
- Leg Swelling (Edema) during Pregnancy
- Leg Swelling (Edema), New Onset
- Lightheaded with Standing
- Loss of Control of Urine
- Back Pain
- Missed or Irregular Periods
- Nail Problems
- Nausea & Vomiting
- Nausea & Vomiting in Pregnancy
- Never Started Menstrual Periods
- Numbness or Tingling
- Nutrition Assessment for Infants & Toddlers
- Osteoarthritis of the Knee
- Painful Period Cramps
- Painful or Frequent Urination in Men
- Penis Pain, Sores, Discharge or Lumps
- Persistent Cough
- Knee Swelling
- Positive ANA
- Positive Rheumatoid Factor
- Problems With Vision
- Rash in Children
- Rash in Newborns
- Rectal Bleeding
- Rectal Itching
- Recurring Abdominal Pain
- Risk of Iron Deficiency in Children
- Sexual Problems
- Shortness of Breath in Adults
- Shortness of Breath in Infants & Children
- Shortness of Breath In Pregnancy
- Sore / Strep Throat
- Sore / Strep Throat in Children
- Hearing Loss
- Swollen Glands
- Excessive Hair
- Jaw, Gum, or Tooth Pain
- Treating the Common Cold
- Treatment of Chronic Constipation
- Treatment of Impotence
- Treatment of Warts
- Understanding PSA
- Weight Gain or loss
- Vaginal Discharge, Itching or Irritation
- Vaginal Pain or Discomfort
- Vaginal Sores & Lumps
- Vomiting or Nausea
The virtual nurse is different from other apps like iTriage or WebMD because it gives you information about your health which is directed towards the specific action you need to take to stay healthy, such as see your primary care physician. Unlike iTriage and WebMD it's voice activated, like Siri, and is focused on helping you take steps to getting healthy.
Tags: Symptoms, emergency, checker, Harvard, Siri, iTriage, WebMD, Medscape, diagnose, disease, sick, ill, flu, headache, medicine, first aid, pharmacy, pharmacist, physician, pills, information, premium, conditions, care, medical, urgent
© Harvard University
- Descarga la aplicación desde Android Market en la dirección "x", búscala a través de la plataforma o descárgala directamente en tu dispositivo.
- Ingresa el nombre de usuario y contraseña de tu cuenta de Google.
- Instala la aplicación desde Android Market en tu teléfono, o descárgala e instálala desde tu computador.
- Verás el ícono de e-Predictor en tu dispositivo, que al ser presionado te dará acceso a una pantalla en la que debes ingresar el número de días que dura tu ciclo femenino completo (entre 25 y 32 días), y la fecha de inicio de tu último período menstrual, datos que serán guardados por la aplicación y que puedes modificar cuando lo necesites, accediendo a través del botón "Ciclo".
- Luego, presiona el botón "Calcular".
- La aplicación te mostrará la pantalla "Hoy", posicionándote en el día del ciclo en el que te encuentras, con tu estado de ánimo correspondiente.
- En la pantalla "Mes", verás los días de tu ciclo en un calendario mensual. El color verde indica los días el período fértil. El color rojo indica los días de tu período menstrual. El emoticón señala los día de mayor fertilidad de ciclo.
- En la pantalla "Alarmas" podrás programar alertas para que recuerdes el primer día de tu período menstrual y el inicio de tu período fértil, ya sea para el mismo día, o con 1 ó 2 días de antelación.
* Press a button at the start of your period every month. Period Tracker logs your dates and calculates the average of your past 3 months' menstrual cycles to predict the start date of your next period.
* View your current and future period dates, ovulation and fertile days, your moods and your symptoms in a simple month-view calendar.
* Decorate your phone with an icon that looks great on your home screen and that's discreet. It reads simply "P Tracker."
Period Tracker is FILLED WITH FEATURES.
* Take daily notes of moods, symptoms, and intimacy.
* Easily view the number of days until next period or number of days late.
* Know when you're fertile with flowers that show on your homescreen during your predicted ovulation and eight day "fertile window."
Period Tracker has been raved about by thousands of users.
MommaRed - "I really like this application. It is easy to use, easy to track and plan for upcoming events. The recent updates have made it even better. One of my favorite apps."
Blanczz226 - "This is one of my favorite apps. I use it every month and it's extremely accurate. Worth the $ for sure"
GeekSugar.com - "Period Tracker is the ultimate menstrual mentor. You enter in your info, and it tracks your cycles, letting you keep notes about your activities and well being, all the while using twee 'lil hearts and flowers to denote important days."
Celstemc - "One of my first apps and I am completely in love with it! Won't use another one like it!! Cute and easy to use!"
Please email comments and suggestions to email@example.com.
Disclaimer: Period Tracker period and fertility forecasts may not be accurate and should not be used to prevent unwanted pregnancy. To forecast ovulation Period Tracker calculates 14 days before the projected start date of one's next period. Forecast accuracy depends on a number of factors including how regular one's cycle length is, when one actually ovulates during the cycle, and how many periods have been logged in the app. Anxiety, stress, diet, nutrition, exercise, environment, medications, age and other factors can also affect one's cycle from month to month.
By downloading this app you agree to the End User License Agreement at http://gpapps.com/support/eula/ .
안드로이드 2.2 ~ 4.0 ver. 까지 지원 가능합니다
* 다운로드 후 기기 지원문제로 환불을 원하실 경우
15분 이내 구매페이지에서 환불 가능
★ 이런 당신께 추천합니다.
- 일단 서야 폼을 잡지, 고개 숙인 당신을 위한 정력 강화법!
- 시들한 성생활에 괴로워하는 당신을 위한 쾌감의 기술!
- 이젠 색다른 맛을 원해? 당신을 위한 속성섹스 노하우 공개!
- 변화 있게 오래 즐기고픈 당신! 당신을 절대 고수로 이끄는 필수 코스 A to Z 수록
- 모든 남자들께 추천 : 남성 제 3의 성기, 한국밝은성연구소장의 전립선 단련 노하우
★ 강한 남자 : 남성 단련 프로젝트
- 여자가 원하는 것은 힘만이 아니다!
남성의 진정한 능력, 이젠 성생활에도 학습이 필요하다!
여성을 극치의 쾌감으로 이끄는 진정한 ‘강한 남자’가 되는 법!
한국밝은성연구소 이은주 소장이 침대에서 벌어지는 당신의 모든 ‘능력’을 극한까지 끌어올려드립니다.
- 모든 일에는 힘力이 기초, 한의사가 추천하는 정력 강화의 모든 노하우를 알려 드립니다.
- 당신을 가로막던 성에 대한 잘못된 상식을 깨뜨려드립니다.
- ‘소녀경’, ‘황제내경’ 등 동양의 성전에 관한 참신한 재해석! ‘접이불사’ 기술 공개.
- 당장 사용할 수 있는 실전 테크닉 : 침실을 변화시키는 표현, 전희의 기술, 시간과 장소가 없는 커플들을 위한 속성섹스 테크닉, 변화 있게 오래 즐기는 고수(高手)가 되는 법 수록
- 한국밝은연구소장의 10년 축적의 핵심 노하우 : 남성의 샘 전립선 단련의 노하우를 알려 드립니다.
- 일단 서야 폼을 잡지, 기氣죽지 않는 남자의 능력
- 당신을 기죽이는 고정관념, 갇힌 성性을 열어라!
- 섹스의 맛을 색다르게!
- 오감을 일깨우는 쾌감의 기술
- 절대 고수로 가기 위한 필수 코스
- 강한 남성 클리닉, 제3의 성기, 전립선 활용법
* 기획/개발 – ㈜북이십일
북이십일은 「설득의 심리학」, 「칭찬은 고래도 춤추게 한다」, 「생각버리기 연습」, 「마법천자문」 , 「모질게 토익」 등을 출간한 대한민국 최고의 출판그룹입니다.
- 북이십일 홈페이지 book21.com
- 북이십일앱 홈페이지 app.book21.com
- 북이십일 트위터 @21cbook
- 북이십일 페이스북 /book21
- 문의 이메일 firstname.lastname@example.org
- 일단 서야 폼을 잡지, 기氣죽지 않는 남자의 능력
1. 남성이여 일어서라
2. 일단 서야 폼을 잡지, 발기력!
3. 회사에서 뺏긴 정력, 되찾으려면?
4. 실생활에서 쉽게! 정력 강화운동
5. 실생활에서 쉽게! 탄트라 남성 단련법
6. 기(氣)를 되찾아주는 섭생법
7. 정력을 되찾아주는 강장식품 - 식물편
8. 정력을 되찾아주는 강장식품 - 동물편
- 당신을 기죽이는 고정관념, 갇힌 성性을 열어라!
9. 섹스의 두려움은 무지에서 비롯된다
10. 섹스에 대한 당신의 지식은
11. 뜯어고쳐야 할 성생활 고정관념 9가지
12. 조루에도 뜻이 있다
13. 서로 베풀어라, 정말 뜨거워진다
14. 여성에 대한 편견을 버려라! 여성의 사정
15. 여성에 대한 편견을 버려라! G스팟의 비밀
16. 여성에 대한 편견을 버려라! 여성의 자위행위
- 섹스의 맛을 색다르게!
17. 섹스가 무미건조하다면 스타일을 바꿔라!
18. 쉿! 은밀한 탐험의 출발, 판타지의 세계로 안내하는 사랑의 기술
19. 지속가능한 탐험의 연장을 위한 3가지 팁
20. 번갯불에 콩 구워먹듯 ,‘반짝 섹스’의 장단점
21. 속성섹스 ABC
- 오감을 일깨우는 쾌감의 기술
22. 침실을 변화시키는 전희의 기술
23. 오감을 일깨우는 단계별 에로틱 마사지
24. 애무의 기술
25. 깨물기의 기술
26. 표현의 기술
27. 입의 진화, 오럴섹스
- 절대 고수로 가기 위한 필수 코스
28. '접이불사'의 기술
29. 변화 있게 오래 즐기기의 기술
30. 기술 용어설명
- 강한 남성 클리닉, 제3의 성기, 전립선 활용법
31. 전립선 진단 체크리스트
32. 가벼운 신호를 무시 말라
33. 전립선 강화 PC근육 운동법
34. 전립선 강화를 위한 섭생법
35. 건강한 전립선을 위한 10가지 생활습관
36. 전립선 강화, 요도세척법!
37. 전립선 질환에 효과적인 EZ요법!
개발자 연락처 :
경기도 파주시 회동길 201
031 955 2727
FOR TECHNICAL SUPPORT, QUESTIONS AND SUGGESTIONS: Please email email@example.com and we'll be happy to help!
★ FOOD & DRINK DATABASE: The App is currently available for the UK (3,500+ food & drink photos), USA (2,000+ photos) and Portugal (900+ photos), with the database being expanded all the time.
★ PORTION SIZES: Up to 6 portion photos for each item (perfect for portion control & weight loss!)
★ BRANDED FOODS: Customer favourites, such as Kellogg’s, Domino’s, Danone, Weetabix, Ryvita, Yakult, Dorset Cereals, Innocent, Alpen, Nakd, Ready Brek… and many more coming soon!
★ FOOD & DRINK CATEGORIES: 22 different categories covering Biscuits & Crackers, Branded Foods, Bread, Breakfast, Cakes & Bakery, Desserts, Drinks, Eggs & Cheese, Fruit, Ingredients (for cooking & baking), Meals, Meal Accompaniments, Meat, Chicken & Fish, Nuts & Seeds, Potatoes, Rice, Pasta & Grains, Sauces & Spreads, Seasonal, Snacks, Take-aways, Vegetables & Pulses and Yoghurt.
★ MY FOODS: Take photos of your own food and add them to a customised list in the App!
★ MEAL CALCULATOR: No need for scales or complicated calculations! Just look at the food on your plate, find the food in the App, choose the relevant portion size & add it to the Meal Calculator.
★ INTEGRATED CALENDAR: Store a breakfast, lunch, dinner & 3 snacks per day in the Calendar to keep track of the food & drink you consume each day.
★DAILY TARGETS: Calculates your estimated calorie & nutrient intake and gives you daily targets for carbs, cals, protein, fat & 5-a-day.
★ RECIPE BUILDER: Add components of a recipe & the App will automatically calculate the nutritional information per serving.
★ EXERCISE: Calculates calories burned in a wide range of different exercise and keeps track of your activity in the Diary.
★ DOWNLOAD ALL IMAGES FACILITY: For using the App when no Internet access is available (e.g. in restaurants, on holiday, and when out & about.)
★ DIABETES AREA: Log your blood glucose readings and link the carbohydrate content of meals to the insulin calculator.
★ Compiled by Chris Cheyette MSc BSc (Hons) RD, Diabetes Specialist Dietitian & Yello Balolia BA (Hons), Photographic Artist.
PLEASE NOTE: The App is available for Android phones with OS 2.1 & up, with autofocus camera.
HAVE A SUGGESTION OR QUESTION? Email firstname.lastname@example.org and we'll do our best to help you or improve the App and release a free update. PLEASE USE OUR EMAIL AS WE’RE NOT ABLE TO RESPOND TO MARKET REVIEWS.
★ Customer Feedback about Carbs & Cals ★
“Perfect in every way! Very, very helpful and professional!!”
“This book has been life-changing for my son & husband, both of whom are diabetic.”
“Helped me realize how the portion sizes I was eating were far too large.”
“This is brilliant for anyone who needs to count their Carbs and Calories!”
“A must for diabetics.”
“Very useful for losing weight.”
“Well worth the purchase price - I can see me referring to this quite often.”
“Gives a real representation of how many carbs are in different portion sizes, and this is invaluable in carb counting.”
“Guesstimates are often way out, so this is a huge help.”
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Surgeons recommend PC Muscle Exercises (Kegels) before & after surgery. PC muscle exercises keeps your prostate healthy, your libido strong & supports prostate cancer surgical patients to recover more quickly from Erectile Dysfunction and Incontinence. START THESE POWERFUL PC MUSCLE EXERCISES RIGHT NOW! RESULTS IN FOUR WEEKS, WE GUARANTEE IT!
The best Sit Up app is coming with its unique design and powerful function.
This is a real personal fitness trainer. This is a cool body builder. Sit Ups not only helps counting the number of Situps you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.
In training mode, Sit Up app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of Situps. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.
You can not only count the Situps using proximity sensor but also enter the training data manually.
Check out how this app helps you build up your body through doing situps. It will not disappoint you.
* Gravity Induced Counting
* Enter training data manually
* Graphs and Statistics
* Training mode
* Freestyle Mode
* Training data back up and restore
* Training Notification
How to use: Hold your phone above the chest with two hands.
Tag: situps , sit ups , pushups , push ups , squats , pull ups , pullups
If you are in a restaurant or planning to visit one and need nutritional info regarding its meals - this app is all you will ever need .It shows calories ,already calculated food score ,old food score, carbs ,sodium, fat ,fiber for over 310 most popular restaurants ,fast food chains and even buffets .Menus are being constantly updated. App also lets you locate listed restaurants 30 miles(50 km) near your current location; create list of your favorite restaurants .Food score calculators for old and new systems are also included in the app! BMI calculator included here too! Weight loss is achieved mostly by portion control plus exercise and this app will show you nutritional information for many restaurants
✔Over 310 restaurants and fast food chains included. This is the ONLY app with such great database you can find.Even popular buffets are included!Menus are being updated all the time
✔Create list of your favorite restaurants
✔Includes Food Score calculators for old AND new food score systems
✔Around 500 5-stars reviews ★★★★★ on Google Play Store alone
✔Includes BMI calculator for both American AND Metric systems
✔Use "Find near me" GPS option to find your favorite restaurant within 30 miles (50km) near you
✔Includes even some popular Canadian and UK restaurants
✔Conveniently shows you whole menu and nutritional information and not just one item at a time
✔Menus are being updated all the time, so you are provided most current information. We care! Don't get stuck with an app that shows old menus
✔Make a list of your favorite restaurants
✔No points calculator, counter or barcod scanner needed - food score and classic food score already calculated for you for all food items. Let's concentrate on weight loss and making right choices. We've done the calculating for you!
✔No Internet needed! All info is stored in your device - access it anytime, anywhere
✔In addition please find all major Movie Theaters Popcorn, Snacks and Drinks calories
✔Screen is re-sizable, so you can make it small or large with movement of you fingertips in case you need larger size letters
✔Very helpful especially for diet watchers who count Food Score (old and new-both included in this app) !This app also points you towards healthier choices while dining out
✔Search Restaurants - search box is included to find restaurants easy
✔ App is about 5 MB in size to download - less than half the size of some similar apps .Download faster and keep more space available for other apps or photos
✔ Watch yourself lose weight while exercising food portion control
✔Includes British Food Score calculator
Units = Food Score
Classic Units = Classic Food Score
Lose weight while also dining out made simple for watchers of many type of diets thanks to this mobile app .Diet watchers can also start by checking what listed restaurants are currently offering. Plus this simple mobile app points you towards healthier dining out experience by showing all the nutritional information and making weight loss and live strong start more successful.This fast food nutrition guide is simple and will make your eating out experience easy to start !
And don't forget to comment here on your weight loss !
Works...Great! I've been looking for an app like this for some time now, and this one has everything I need!
Love this app!!!!! I use this everyday to decide what to eat for lunch.
I had no idea this app contained so much info when I bought it. I highly recommend it to lose weight
JEFIT Pro is the ultimate FREE fitness, bodybuilding and workout trainer for all individuals looking for that extra step and motivation to get back into the gym and achieve their fitness goals
This is the Pro ads-free version of the JEFIT Workout Exercise Trainer, it includes all the functions from JEFIT Free plus some extra features for paying users :
With over 1300+ unique exercises with descriptions and animations, ability to create personal workout routines and daily fitness plans, tracking body statistics, view workout progress, adding friends and interacting with the community for motivation; you won't feel intimidated again!
** USER REVIEWS :
- “Best bodybuilding and workout trainer ever! Can't believe this tool is free!"
- “Best bodybuilding and fitness log I have found so far! Especially for FREE! Well worth the download”
- “JEFIT is the BEST Workout and Fitness logger EVER! The combination of downloadable daily workout routines and tracking your progress online is great! Also its FREE”
- “JEFIT is the best FREE workout and fitness planner on the market, never go to the gym without this tool”
** MAJOR FEATURES :
- 1300+ weight training exercises in the largest exercise database
- Workout routine database with community created daily workout routines and fitness plans
- Two - Way Sync
- Easily track your workouts, create fitness routines, stay motivated and build muscle
- View your body and lifting progress keep you motivated for further training and weight lifting
- Fully customizable routines and exercises to create daily workout programs
** WORKOUT ROUTINE PLANNER :
- Create your own daily custom fitness plans personalized to your goals to help you get in shape and improve your health
- Download community created weight training routines for both men and women
- Routines specific for your goals, i.e getting six pack abs, building a lean body, lose weight, increase strength
** DETAILED EXERCISE DATABASE :
- Search weight lifting and muscle building exercises to create your own daily fitness routines
- Exercises for all major weight lifting equipment including barbell, dumbbells, kettlebells, strength and cardio machines and more
- Detailed exercise instructions and animations
- Track cardio, yoga, fitness and strength training exercises
- Create your own custom exercises and view progress your favorite exercises
** USER-FRIENDLY INTERFACE :
- Quick and simple tracking of your weight/reps and sets for exercises
- Save your best lifting record for each exercise
** WORKOUT WITH FRIENDS :
- Connect with and add friends to help stay motivated
- Compete, challenge, share your progress and compare stats with the community
- Log into your profile page to update your friends on how you are doing with your training progress
- Share your workouts via email, Facebook, Google+ and Twitter
** TWO - WAY SYNC
- Sync your workout data and save your lifting and body stat progress
- Download from community created strength routines and daily fitness plans
* To utilize the sync feature, a JEFIT Account is required to back up your data and keep track of your workouts on the website. You can create a FREE Account at www.jefit.com
JEFIT is brought to you by Jefit Inc, the top workout, fitness and bodybuilding trainer. See why millions of bodybuilders, fitness enthusiasts, and exercisers have chosen JEFIT to stay on track with their fitness goals and improve their workouts
It is a personal trainer in your pocket!
On this trip you can listen to hypno-therapeutic audio tracks that through the use of positive suggestions and neuro-linguistic programming techniques can assist you towards all the positive changes you are ready to make.
Highest rated Health & Fitness App on Google Play in BDM's Android App Review Magazine Vol. 6.
This app allows you to track & monitor your weight, height, body measurements, BMI , body fat and add daily notes - not just for you , but your whole family & friends as it is multi user enabled for no extra cost.
This app not only helps track your progress to the weight and body shape you are after but monitor yourself once you achieve it.
It is the perfect app for tracking progress if you are on a diet,working out, measuring your baby bump or monitoring your children's growth as they get older.
Built on top of this data you are tracking is a full advanced graphing facilities that lets you compare and overlay your different statistics to see how you are doing.
✔ Tracking, Monitoring AND Goal setting for :
✔ Weight in Stones, Lbs or Kgs
✔ Height in Feet & Inches or CMS
✔ Bodyfat Percentage - Calculated from entered details or Manually Entered
✔ Track your Waist, Hips, Chest, Calves, Thigh, Neck, Forearms, Upperarms, Wrist & Babybump measurements in Cm's or Inches
✔ Multi-user support with full password protection
✔ Built-in BMI Calculator
✔ Built-in Bodyfat Calculator
✔ Navigation via illustrated calendar view
✔ Advanced Graphing showing progress over time with goals
✔ Ability to record notes on each day
✔ Weight loss widget showing total lost, last amount lost and distance from goal.
✔ Export all data to spreadsheet
✔ Save pictures of your graphs to your SDCard, then share via Android's Gallery like any other picture.
WINNER of the 2012 Appy Award for best Healthcare & Fitness App!
✓Training plan designed by Active.com trainers
✓Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block
✓Hear human audio cues to guide you through each workout
✓Listen to your favorite playlists with in-app music player
✓Calculate your distance & pace and map your routes with FREE GPS support
✓Log your workouts and share your progress on Facebook
✓Get support from the largest running community on Active.com Trainer
✓Repeat workouts and track your best performance
✓Treadmill support allows manual entry of workouts
✓Track your progress with total distance and average pace
✓Graphs for workouts to compare distance and pace
Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here https://play.google.com/store/apps/details?id=com.active.aps.tenk!
"The popular Couch to 5K app helps new runners avoid injury from doing too much, too soon."
—Runners World, June 2012
"It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things."
—Engadget, June 2012
"Active.com’s Couch to 5K is one of my favorite… apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time."
—148Apps, October 2011
"I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that."
—CalorieLab, April 2012
"If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years."
—Droid Life, April 2012
Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app
• Once you purchase the app, it is yours to keep. It does not expire after 9 weeks.
For additional support please contact us at: MobileSupport@activenetwork.com. We would love to hear from you.
THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK, LLC, ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLICATION.
Your pulse is racing, your heart is in your mouth: It’s easy to determine your physical or mental condition based on your pulse - and not only when you’re excited. Measure your heart rate after a training session to find out how your cardiovascular system is doing under stress. Or, take an HR measurement before your next exam. Runtastic Heart Rate shows you how fast your heart is beating at any given moment, no extra devices needed. Your smartphone will do the job. Unbelievable? Just try it out!
APP FEATURES & BENEFITS:
* Measure your heart rate with your smartphone camera
* Graphs illustrate your measurements
* Different measuring types: resting HR, pre- & post-workout HR, maximum HR
* Upload your results to Runtastic.com, compare and analyze your measurements by day, week or year
* Share your HR measurements in social networks like Facebook, Google+ & Twitter or via email
EASY TO USE
* Place and lightly hold your (index) finger against the back camera lens and flashlight
* Do not press too hard, otherwise blood circulation will be altered and the results could be
* When using a smartphone or tablet without a LED flashlight, be sure to take the measurement in a well-lit area (bright daylight works best)
* Remain calm and try not to move too much during the measurement, as this can compromise measurement accuracy
* Do not measure with cold fingers when the blood circulation is poor
Your resting heart rate varies depending on your age and training level. A very fit and athletic person has a lower resting HR than someone who’s hardly active. Eager to know if your fitness level has improved? Measure your heart rate on a regular basis and monitor the progress of your resting heart rate.
Download the Runtastic Heart Rate App today, check your heart rate regularly and show your friends how cool & calm you remain even when in a seemingly stressful situation!
WARNING: This is not a medical product.
It is chemical in nature, NOT a sign of personal weakness - it is not all in your head!
The Depression Predictor was created by a doctor to help those grappling with Depression – in themselves or loved ones – become more aware of its signs and symptoms. This app is intended for information purposes only and not intended as a substitute for professional help. You use this app to learn more about the disease of Depression and then come closer to understanding if you or a loved one might be suffering from it.
The Depression Predictor uses a collection of questions about life situations, that when put together, have the ability to predict if and how depressed someone might be. These questions have been validated with research in many publications in peer review journals. The goal is to indicate if someone might be depressed and how much so to then provide education and options available.
It also explores the factors in life known to be associated with future risk of depression. From this analysis, people learn of what in their life places them at risk. People use this app in private to learn more about something a lot of people wonder about.
* Depression Questionnaire
* Present Depression Risk calculator
* Future Depression Risk Calculator
* Articles explaining the signs and symptoms of Depression
This app is designed to help people learn the signs and symptoms of a common disease that afflicts millions of people every year. Through education and understanding we hope to break down the common myths of depression:
It is not all in your head!
You cannot just wish it away!
It is not an attitude problem!
Know that it is a chemical disease much like many other diseases including rheumatoid arthritis, pancreatitis and thyroiditis.
The Doctor Says Inc. wants people to be generally be safer because they know more.
The Alcohol Abuse Predictor™ is used to ask questions you may not feel comfortable asking someone else.
It shows you how much you drink as compared to people in different countries like Russia, China or Greenland.
Maybe you drink 4X as much as a Russian but half that of a Canadian. Either way, that is highly suggestive you might drink too much.
Get perspective on your drinking patterns by calculating how much you drink over time and how that compares to others. Might you or a friend have a problem, get some facts.
The Alcohol Abuse Predictor™ also takes you through a collection of scientifically validated questions that, when put together – and answered honestly and completely - have the ability to predict a person’s level of alcohol dependency.
In addition to screening for risk of alcohol dependence, The Alcohol Abuse Predictor™ is intended to help anyone with a casual or serious interest in drinking risks become more aware of the signs and symptoms of alcohol abuse in them or others, and what options to explore if you think you or someone else is at risk of alcohol related harm.
Developed by a Canadian family physician, The Alcohol Abuse Predictor™ combines medical authority with a friendly bedside manner to deliver information, answers and guidance. It is for educational purposes only and not intended as a substitute for professional help.