Reach your weight loss goals alongside 100,000’s of like-minded mums. The Healthy Mummy weight loss plan is family and budget friendly and made for busy mums. With delicious recipes, constant support and fun workouts, 4-6kg per month is the expected weight loss when following the plan, although results will vary from person to person.
Our 28 Day Weight Loss Challenge is one of the fastest-growing, most popular programs out there.
And it’s no surprise - it’s realistic, EASY to follow, made for BUSY MUMS, family and budget-friendly, and it offers 24/7 support.
Plus all our exercises are done at home and cater to all levels of fitness - basic, intermediate, and advanced. We’ve got ALL MUMS covered with fun, achievable workouts you’ll actually look forward to.
Most importantly, we offer NON-STOP mum support in our community. There’s always a mum in the same situation who you can talk to - we’re all on this journey together.
With more than 1.5 MILLION MUMS in our online communities and support groups, we exist to help empower, inspire and support mums every day.
And it works - our mums have lost over 3 MILLION KILOS - but more than that, they’ve regained their health, confidence, and love for life.
So, what are you waiting for? Come and join The Healthy Mummy REVOLUTION TODAY and transform your health, body, and confidence!
"Before finding the 28 Day Challenge I had tried everything but nothing worked. I have now lost 50kg and have so much more energy” - Amy (lost 50kg)
“I am so grateful I found the Challenges. They are easy, family friendly and the support is absolutely amazing.” - Cicily (lost 54kg)
“I am a busy mum of 3 and I am so glad I found the 28 Day Challenges. I now have confidence that I never thought I would have.” - Ash (lost 25kg)
Recipes & Meal Plans. Get over 4,000 healthy, family-friendly recipes and customisable weekly meal plans you and your family will love.
Daily Support. Get constant support, inspiration, and motivation from our team and the Challenge community so you never have to do it alone.
Workout & Exercise Plans. 350+ workout videos - Designed for busy mums so you can do your workout in just 10 minutes
Never get bored! We keep it fresh with a new theme for every 28 Day Challenge, including new recipes and new workouts so you never get stuck in a rut again!
Risk free! No lock-in contracts, so you can cancel at any time.
The Healthy Mummy app is free to download. Participating in the 28 Day Weight Loss Challenge requires an auto-renewing monthly subscription.
Subscription payment will be charged to your credit card through your iTunes account once your subscription purchase is completed. The subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
You can manage your subscription in Account Settings in iTunes after you have purchased. Once purchased, refunds will not be provided for any unused portion of the term.