With the Kelee® meditation app you can do this 5-minute meditation anywhere with just one tap on your phone. Ron W. Rathbun, Founder of Kelee meditation walks you through this practice just as he does individuals from all walks of life.
Within this app there are 5 places to go.
1. Listen to the guided 5-minute Kelee meditation practice. We recommend to meditate once in the morning and once in the evening for best results.
2. Read the instructions on how to do this meditation based on stillness of mind.
3. Watch a short video on how to do this practice.
4. Contact websites.
5. If you would like further information, we provide links to our ebook/books within the app.
The hallmark of Kelee meditation is that, things that used to bother you, no longer do. A study at UCSD Medical Center shows Kelee meditation decreases stress, anxiety and depression.