Liven: Discover yourself

LivenTech

In-app purchases

About this app

Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself.

WHO’S LIVEN FOR?
• For you, me, anyone trying to survive in this hyperstimulated world.
• For those under pressure, living to meet others’ expectations, or struggling to say ‘no’.
• For those wanting to build a positive self-image, improve focus, or manage time.
• For anyone ready to liven up!

Are you ready to take your inner dialogue out of your head and gain a new perspective on life? Because if you are, we’ve got tools to help you observe your experiences and reframe your days. Sounds good?

CHECK OUT OUR APPROACH:

• Personalized program
Set a clear, achievable goal—whether it's improving your self-image, saying "no," or challenging negative thoughts. Choose your direction, and we'll help you get there with evidence-based techniques and tools.

• Mood tracker
Pause during the day to check in with your emotions. See how you're doing—Good, Bad, Amazing! Use our emotional menu to name your feelings, notice what triggered them, and track changes over time with the Mood Calendar.

• Routine builder
Check out our Tasks tool to plan new activities and get ideas for things to try each day. By adding new tasks and routines to your days, you can change your behaviour and transform.

• Smart companion
Ever wish someone would listen to you rant without judgment, even at 3 a.m.? Meet Livie, our smart companion. If you're tired of the inner dialogue or need a fresh perspective on life, just talk to her. She'll help you break down your situations and suggest new ideas to try.

• Bite-size knowledge
Scientists have studied the human mind for over 100 years, uncovering how our emotions, thoughts, and actions connect to unconscious "auto-pilot" behaviors. We've distilled this knowledge into bite-sized insights for you to apply in your decision-making.

• Well-being tests
Everyone loves quizzes! Take a break and answer a set of questions to define experiences you’re going through. Check back every week to track the changes in emotional and behavioural dynamics.

• Deep focus soundscapes
When you don’t feel like listening to music but still want to wear headphones and block out the world, try our soundscapes.

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WHAT OUR USERS ARE SAYING ABOUT US
"Positive thoughts and a calmer attitude come after 10 minutes of use."
"Great app to use as a guide at the start of your day."
"Liven is helping me turn healthy activities into habits."

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SUBSCRIPTION AND TERMS
After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription.
If you choose to purchase a premium subscription, payment will be charged to your Google account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the Google play store after purchase.

Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care.

Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice.

This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone.

Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app.
Please use this app at your discretion, and always keep in mind your own unique needs and circumstances.

Privacy Policy: https://quiz.theliven.com/en/privacy-policy
Terms of Service: https://quiz.theliven.com/en/terms-of-use

Ratings and reviews

I signed up for a 6month subscription, asked to cancel it no more than 5 minutes later (long story, it's not something I've ever had to request). They could've been decent humans and just charged me for a month to cover whatever processing fees they'd incur by issuing a refund. I work for a subscription business where we value customer relationships; this company gives zero F's and makes zero exceptions. Buyer beware and take your money to one of the many competitors with better ratings.

Aside from the annoyance of having to update nearly every time I open the app (daily!) it doesn't provide much help if you already have basic self-evaluation and reflection skills. Personally, I don't need to pay to remind myself to brush my teeth, do laundry, or take a music break. Some people may benefit, but for me this was a dead end experiment.

1st day, they asked for a rating so here's my first impression. so far so good. easy to use, accessible, other reviews and the universities involved seems worth a shot. only 4 stars because of how many expensive add-ons they make seem as though necessary to purchase for app to work. I did the 30 day trial to have a big enough sample size but I wouldn't proceed if it gets too expensive no matter how great. I don't know when a free trial went out of style. 7 days to test out would've been nice.

What’s new

Kind reminder: A smooth sea never made a skilled sailor. This update takes care of some behind-the-scenes rough patches to give you a calmer, more reliable experience. Think of it as a little tune-up so the app stays steady and ready whenever you need it.