Liven: Discover yourself

In-app purchases
4.4
32.8K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself.

WHO’S LIVEN FOR?
• For you, me, anyone trying to survive in this hyperstimulated world.
• For those under pressure, living to meet others’ expectations, or struggling to say ‘no’.
• For those wanting to build a positive self-image, improve focus, or manage time.
• For anyone ready to liven up!

Are you ready to take your inner dialogue out of your head and gain a new perspective on life? Because if you are, we’ve got tools to help you observe your experiences and reframe your days. Sounds good?

CHECK OUT OUR APPROACH:

• Personalized program
Set a clear, achievable goal—whether it's improving your self-image, saying "no," or challenging negative thoughts. Choose your direction, and we'll help you get there with evidence-based techniques and tools.

• Mood tracker
Pause during the day to check in with your emotions. See how you're doing—Good, Bad, Amazing! Use our emotional menu to name your feelings, notice what triggered them, and track changes over time with the Mood Calendar.

• Routine builder
Check out our Tasks tool to plan new activities and get ideas for things to try each day. By adding new tasks and routines to your days, you can change your behaviour and transform.

• Smart companion
Ever wish someone would listen to you rant without judgment, even at 3 a.m.? Meet Livie, our smart companion. If you're tired of the inner dialogue or need a fresh perspective on life, just talk to her. She'll help you break down your situations and suggest new ideas to try.

• Bite-size knowledge
Scientists have studied the human mind for over 100 years, uncovering how our emotions, thoughts, and actions connect to unconscious "auto-pilot" behaviors. We've distilled this knowledge into bite-sized insights for you to apply in your decision-making.

• Well-being tests
Everyone loves quizzes! Take a break and answer a set of questions to define experiences you’re going through. Check back every week to track the changes in emotional and behavioural dynamics.

• Deep focus soundscapes
When you don’t feel like listening to music but still want to wear headphones and block out the world, try our soundscapes.

———————
WHAT OUR USERS ARE SAYING ABOUT US
"Positive thoughts and a calmer attitude come after 10 minutes of use."
"Great app to use as a guide at the start of your day."
"Liven is helping me turn healthy activities into habits."

———————
SUBSCRIPTION AND TERMS
After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription.
If you choose to purchase a premium subscription, payment will be charged to your Google account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the Google play store after purchase.

Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care.

Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice.

This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone.

Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app.
Please use this app at your discretion, and always keep in mind your own unique needs and circumstances.

Privacy Policy: https://quiz.theliven.com/en/privacy-policy
Terms of Service: https://quiz.theliven.com/en/terms-of-use
Updated on
Jan 22, 2026
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
32.8K reviews
Aubrey Judson
September 6, 2024
I signed up for a 6month subscription, asked to cancel it no more than 5 minutes later (long story, it's not something I've ever had to request). They could've been decent humans and just charged me for a month to cover whatever processing fees they'd incur by issuing a refund. I work for a subscription business where we value customer relationships; this company gives zero F's and makes zero exceptions. Buyer beware and take your money to one of the many competitors with better ratings.
1,034 people found this review helpful
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Stacy Boedigheimer
December 17, 2025
This app is a lot of fluff and then asks for more and more money and financial commitment with a very small trial window, without letting me see how it works. I'm not just going to trust it. I've probably already gotten most of this information from actual therapists it's not like it is even new. Surface level help with good marketing... 🙄 It should not be this expensive for CBT that your therapists can give you better and is covered by insurance. NOT OFF TO A GREAT START.
62 people found this review helpful
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LivenTech
December 18, 2025
Hello Stacy🌼 Thank you for sharing your experience. Liven is built to offer structured self-reflection tools created by a dedicated team, with pricing shown clearly before any commitment. The in-app test unlocks a free trial so you can explore how it works first. If you need help with free trial, please contact us at support@theliven.com
Erica Fowlkes-Evans
December 19, 2025
So disappointed. Seems like they count on ADHD brain and you forgetting about the subscription. I never even remembered to USE the app, only to realize that so far they've taken $430, even though I was pretty sure I canceled it. I feel taken advantage of, and my anxiety/depression/ptsd has made it so hard for me to even call and fight to get my money back. Having a hard time keeping up with important things (FINANCES, kids, schedules, etc), is why I sought help in the first place. Thanks a lot!!
47 people found this review helpful
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What’s new

Hey hey 💚 We’ve rolled out performance improvements and bug fixes to make the app faster, smoother, and more stable