Thinkladder - Self-awareness

3.8
145 reviews
50K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

• Discover the toxic beliefs that may be holding you back.
• Understand why you feel and behave the way you do.
• Take daily steps toward feeling calmer, more resilient and self-aware.

Thinkladder is a mental wellbeing app that enables you to explore your belief system, weed out and replace limiting ideas that stop you from living your best life. Thinkladder pulls on simple CBT-based tools and methods, proven to improve your mental wellbeing. It only takes a few minutes each day to understand yourself better and move towards the change you want.

With Thinkladder, you can set reminders to help you build new thought patterns centred around the relevant Insights that you have discovered.

Just like you, Thinkladder is growing. At the moment, you can explore themes including:
• Loss of Plans and Dreams
• Loss of a Loved One
• Stress
• Asking for Help
• Quitting
• Social Anxiety
• Social / Physical Distancing
• Loss of Job
• Perfectionism
• Correction & Criticism
• People Pleasing
• I Must Be Dumb
• Comparing Myself to Others
• Self-Worth
• Compassion Fatigue
• Anxiety
• Anger
• Body Image
• Startups and Founders



Some recent reviews:

"Can work wonders, give it 10 minutes! I use Thinkladder every few months and have found its reminders very helpful in realizing and understanding my mental blocks. Truly wonderful!!"
Bhooka Bheriya - India - Oct 12, 2020

"I love love love this app! I just discovered it, but I've been looking a long time for an app to help me cope with social anxiety/perfectionism/low self esteem... It really helps me understand my feelings and try to confront them head on!"
anovbell - Belgium - Jan 12, 2020
Updated on
Jun 28, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted
3.8
145 reviews
Tejesvini Ramesh
April 28, 2022
Absolutely wonderful, this does feel good to find positive reinforcements that resonate with me. It might nice to have a search option so certain keywords can be easily found. Also, completely unrelated, but is someone or more on the staff a shawol? The color palette is on point. Even if not, this is clearly a beautiful passion project. Thank you for taking the time to make it
15 people found this review helpful
Did you find this helpful?
Think Ladder Limited
May 23, 2022
Hi Tejesvini, thanks so much for leaving a review! Glad to hear that Thinkladder has been a helpful tool for you, and we appreciate the compliment about the colour pallette. We are currently exploring new ways to make our Insight Finder content more "findable". Stay tuned!
David David
May 2, 2022
Amazing rich app full of information, i am surprised that it is not more popular, truly a good source of mental information and education.
12 people found this review helpful
Did you find this helpful?
Think Ladder Limited
May 23, 2022
Thanks for leaving a review, David!
Amy B
August 8, 2020
This app has been really helpful in the mornings for me. It gives me a positive affirmation/reminder for the day. Its interesting to go through a negative belief that you may have and that it makes you challenge that negative thought with a positive one. Dear developers: I think a search bar or something similar could be very helpful! A way to type in the specific feeling or thought you're having and being able to get relating affirmations from the keywords that you enter in. :)
107 people found this review helpful
Did you find this helpful?
Think Ladder Limited
May 24, 2022
Hi Amy, thanks so much for sharing your thoughts, we're so glad you're finding value in the app. We are currently exploring avenues to improve the findability of content, which may possibly take the shape of a search feature. It's great to have this concept affirmed by our users too. Good things to come, sit tight!

What's new

A whole lot of new Themes: BLAMING, AVOIDING RISK & TRYING NEW THINGS, RECEIVING ADVICE, REGRET, POWER & CONTROL, DECISION MAKING, MISSING DEADLINES, BODY IMAGE (refresh), PROCRASTINATION, LOW MOOD & DEPRESSION, CHANGE, and WORKPLACE.