Fun and useful mindfulness exercises! I've been meditation for about 7 years, and 3rdi has given me new tools and insights for my daily life. I have felt a noticeable difference since using the app - I highly recommend to people of all ages!
Great mindfulness exercises!
Free trial with in-app purchases, reduced app size,
additional files loaded upon request, more hints.
Guided meditation programs, sleep hypnosis, relax and calm mind body & soul app
Meditation programs in Spanish. Method developed by expert psychologists.
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.
Mindfulness Meditation by Glenn Harrold to help with anxiety, worry and stress.