– Основной раздел
Каждая неделя беременности подробно расписана. Мамочка может каждую неделю узнавать интересную и нужную информацию о том, как развивается малыш, что происходит с ее телом, чего ждать и чего стоит опасаться в этот период беременности. А еще на главном экране можно смотреть, как развивается малыш внутри – с каждой неделей он растет и меняется. Помимо этого, вы узнаете о том, какие органы ребеночка уже сформированы и работают в настоящий момент, а какие только формируются.
– Раздел «Списки»
В программе есть подробные списки того, что нужно взять в роддом. Теперь вы ничего не забудете!
– Раздел «Видео»
Можно посмотреть видео и узнать о том, как правильно питаться во время беременности, дышать при родах, какие физические упражнения делать и др.
– Экспорт ежедневника в PDF
Удобный ежедневник для заметок и фотографий можно легко экспортировать в PDF и сохранять на своем компьютере.
– Графики веса и сдачи анализов
Мамочка может следить за своим весом и весом малыша, а еще заранее узнавать, когда и какие анализы нужно будет сдать.
– Красивый виджет
Если его разместить на экране, он будет автоматически подсчитывать дни до рождения малыша.
P.S. Если на виджете не вмещаются все данные, то просто измените размер виджета так, как вам нравится
Put on your headphones, select your workout time and music playlist (automatically integrates into the game), and begin walking, jogging, or running as the story and battles unfold based on your speed. You’ll be prompted to slow down, speed up, and even sprint in order to affect the outcome of each mission. After each workout, use resources collected to upgrade your BattleSuit’s capabilities for the next mission!
BattleSuit Runner Fitness is a new, super-interactive story running fitness app. It’s part sci-fi game, part GPS fitness trainer, part choose your own adventure—all for just a fraction of the cost of a single fitness class or session with a personal trainer!
Available on Android OS and iOS. FREE and FULL versions available. More missions (via updates) coming soon.
Keywords: story running, run, jog, walk, running, jogging, walking, fitness, workout, adventure, interactive, battle, suit, battlesuit, immersive .
A bomb explodes in Inverness station, and you’re given a package that could save the world. To stay alive, you’ll need to walk the length of the UK. The Walk is more than just a great pedometer/step counter — it's a way to turn walking into a journey, a challenge, and a rip-roaring adventure.
Made by Six to Start and Naomi Alderman, creators of the world’s most popular running game with 800,000+ players, Zombies, Run!
ENGADGET - “Simple, fun, effective.”
JOYSTIQ - "Spices up your step-tracking with some danger and intrigue.”
BBC NEWS - “Encourages users to walk 10,000 steps-a-day to help improve their health”
LIFEHACKER - “You're motivated to actually get up and move around so you can progress further into the story, and it works really well.”
AWESOME ACTIVITY TRACKER
Just put your phone in your pocket or purse and we’ll track every walk and run you take — and map it, too!
You’ll walk the length of the UK while evading capture by the police and enemy agents. Can you work out who set off that bomb in the first place and what their plan is? Get ready for an epic adventure across 51 episodes, 800 minutes of audio, and hundreds of miles.
Get rewarded for walking more by collecting clues, scanning for information, and unlocking achievements.
The Walk adjusts its difficulty based on individual fitness levels. Everyone’s different, and we make sure we give you the right level of challenge!
* Added custom exercises
* Added cancel timer
* Added cancel popup with back button
appPicker, Skinny Mom, Top Fitness Apps, The Examiner and Inside Sports also love PIT Fitness. Check out these features on our website, pitfitness.net
PIT Fitness is full-body interval training that blasts your metabolism and builds functional strength via the only Android app that puts you through a 30-day workout program that seamlessly allows you to change your workouts based on the tools available to you.
For all of you runners out there who haven’t gotten the memo: running isn’t good for you! It strips, rather than builds, your muscle and does not elevate your metabolism afterwards. Interval training elevates your metabolism and will get you leaner and tighter than any distance run ever will. Interval training is also much less time consuming and is easier on your body than running distance. Runners, listen to those achy feet, knees, hips and back.
The PIT Fitness program has four interchangeable 15-30-minute workout styles where you choose the tools you want to use: bodyweight, dumbbells, kettlebells, or sandbags. PIT Fitness also has workouts with ropes and medicine balls that you can interchangeably work in. PIT Fitness has 315 workouts incorporating 147 different exercises that are 100% video guided, giving you your own inspirational personal trainer that demonstrates the workout for you- another first of its kind.
PIT- Performance Interval Training- incorporates styles designed to shock the body to get you working like a pro athlete with explosive, full-body, fat-blasting movements that get men and women leaner, stronger and more athletic. No two workouts are ever the same.
• 315 full-body workouts
• 4 tools to use interchangeably
• Workouts that can be done anywhere
• Video demonstration of each workout
• Written description of each exercise movement
• Suggested time to complete
• 3 levels of difficulty to fit every user
• Body part targeting
• Money back guarantee if you’re not satisfied in 30 days
Whether you’re in a hotel with no equipment, at home before you venture off to work, in the gym and want to do a new workout with new equipment or are looking to add a few key tools to your home gym, PIT Fitness gives you a personal trainer and takes the thinking out of the game.
PIT Fitness is for beginners looking to change their lives, fitness enthusiasts needing a new challenge, athletes seeking an edge and hardcore fitness fanatics looking for a push to elevated heights. The workout system is intense, effective, efficient and will get you the fast results that you want while challenging your strength levels, endurance and stamina.
Created by Trent Bender in Venice, California, PIT Fitness incorporates explosive exercise movements used by elite athletes to generate power and strength. Training with speed will elevate your metabolism and burn more calories both during your workout and after you are done. A metabolism boost will put your body in a fat burning mode so you can burn fat for up to 48 hours after.
Exercises incorporated into the workouts, and broken down by beginner, intermediate and elite levels, include: pushups, kettlebell swings, burpees, sandbag thrusters, jumps, plank, mountain climbers, body weight squats, step-ups, lunges, around the worlds, shoots, high knees, knees-to-elbows, sandbag bent over rows, sandbag cleans and many more.
Don’t want to follow the workout program? No problem. Choose any of the 315 single workouts based upon any or all of the following parameters: time to complete, difficulty level, workout tool (bodyweight, kettlebells, etc.), and body part(s) you’d like to work.
PIT Fitness also provides you with access to PITfitness.net, Trent Bender’s fitness, nutrition and lifestyle blog that gives you an inside look into Trent’s gym, training, nutrition and lifestyle that he and his clients practice in Venice, California.
PIT Fitness gives you 315 workouts!! That’s a cost of less than one penny per workout.
Starting a clean, healthy lifestyle that the whole family will enjoy has never been so easy! This app eliminates textbook excuses "it's too hard with the kids", "I have to make separate meals for everyone", "it's too hard to make", "I was always hungry" etc
User friendly features include Calendar Planner, Shopping List (which can be emailed), tips on building a clean pantry and Facebook interaction will help you bake, roast and serve your way through our app with ease and success.
Easy step by step recipes with a nutritional breakdown for each!
Start today and enjoy mouthwatering examples such as:
- Spaghetti Bolognese
- Gluten Free Chicken Schnitzel
- Plus heaps more!
We guarantee to turn your favourite comfort foods and family classics into clean, healthy alternatives that everyone will love!
Never experience bland, boring food again.
Unlock the secrets to a clean eating way of life!
* Stocked with 74 Recipes!
* More Recipes to be added in updates!
* Lose inches off your waistline while enjoying meals the entire family will love!
* Come to our facebook page to read testimonials from fellow Clean Eaters!
* Say goodbye to tasteless boring food!
* Support on our facebook page!
Thank you for your support!
The Clean Eating Recipes Team.
** T.L : thanks to clean eating and the knowledge I have gained i have reduced my cholesterol from 7.6 to 4.9 in 4 and a bit months! Lost 6 kilos, gained muscle and feel so much healthier! keep up the good work Clean Eaters.. :)
** S.L : Just tried the clean lasagne, absolutely awesome!!!! Best lasagne I've ever had!!!
** S.M : Loving this site and loving clean eating 4.3months in and 16.3 kg gone and my body has tone and muscles in places i have only dreamed of. Keep up the great work
** S.A : I've been clean eating since December 26. I've lost 16 pounds and I've NEVER had so much energy!
Adventure Workout provides a full body home workout program:
+ The challanging and well balanced workout programm gets you in shape!
+ The playful story keeps you motivated!
+ 11 different enemies, each associated with a different exercise challanges
+ A wide range of exercises for the upper body, lower body, abs & core
+ Use your own body weight as resistance. No gym or additional equipment required
+ The princess of the Black Kingdom has been captured and needs your help!
+ Find your way to the castle and rescue the princess!
+ Beware of angry ogers, evil goblins and hungry werewulfs: They challange you for exercises!
+ Watch our for the sneaky witch, painful bear traps and helpful magic drinks!
Can you save the princess and reach the Hall of Glory?
Adventure Workout is free to play:
+ The full workout programm is available on level 1 and 2 without limitations.
+ To increase the level of difficulty, an upgrade is available. The upgrade unlocks level 3 and higher via in-app purchase.
HOW IT WORKS:
1. Use our workout tracker to earn points and level up. Complete Quests for bonus points. Earn badges by reaching milestones.
2. Make friends with other Fitocrats. Follow them, give them props, and leave comments. Participating in a fitness social network will increase motivation.
3. Become more awesome.
★ An App of the Year by Men's Journal ★
★ Winner of Mashable's Innovation Index for Health & Fitness ★
Fitocracy motivates and empowers you to succeed at fitness and level up in real life. We make exercise fun! Track your workouts, earn points, unlock achievements, beat quests, and slay the laziness dragon. Join the best fitness community on the planet and become the person you were meant to be.
"This fitness tracker and bodybuilding/strength app is magical, revolutionary, and most importantly, life changing. Get FITOCRACY."
"Fitocracy is like Facebook but it will make you a better person: harder, faster, stronger."
"As a free CrossFit and bodybuilding community, FITOCRACY is unmatched"
"After a little over two months of using Fitocracy I gained 15 pounds of muscle mass. I've never been called cut before in my life until a few weeks ago. The app makes it all the more amazing."
"Fitocracy is a genius idea. It takes the addictive leveling system of games such as Pokemon or Call of Duty and combines it with your workout. You start at Level 1, and each workout you do, depending on its difficulty, rewards you with points that eventually cause you to level up. It's motivation enough to watch how many points each workout will give you, then to try to top the points you earn each time you workout."
"Fitocracy is the best free app that I've found. Whether you're bodybuilding, looking for a strength routine, or trying to loose weight you'll find someone who's done it before."
"I never thought I'd get a flat tummy until finding a weight loss and strength routine on Fitocracy"
"I promise you, no other service will motivate you to stay in shape more than this one will. It's the best cardio app I've ever used, I can't believe FITOCRACY is free."
"I've tried RunKeeper, MyFitnessPal, Runtastic, and several bodybuilding, strength, and CrossFit apps. There is no better free workout tracker than Fitocracy."
"Fitocracy helps you track your workouts and gives you the strength and motivation you need to... well... get better at strength. The strength is in the Fitocracy community"
"CrossFit and strength training with Fitocracy helped me lose weight fast"
★ Featured in CNN, TechCrunch, Lifehacker, Kotaku, The NY Observer, Men's Journal, Mashable, The Economist ★
• Incredible speed: track your entire workout all on one screen.
• Embark on an epic adventure: Unlock achievements to visualize your progress. Take on quests to push yourself and take on new challenges.
• Be inspired: Follow other Fitocrats to get daily inspiration and join in on conversations.
• Track and log your progress in over 800 bodybuilding, cardio, weight training and bodyweight exercises
GET MORE AT WWW.FITOCRACY.COM
• Get support and motivation from our amazing community of Fitocrats just like you
• Your workouts are always synced between the web and the Android app
• Automatically post your progress to Twitter and Facebook (optional)
• Browse other users' profiles and find out what works for people just like you
"It’s about time someone created a RPG for fitness" - TechCrunch
"...the best example yet of a digital domain applying the basics of games to getting in shape." - The Globe And Mail
"...provided me with a motivational breakthrough." - Kotaku
bodybuilding, fitness, crossfit, abs, exercise, gym, running, tracker, tracking, workout, strength, cardio, lifting, fitocracy, weighttraining, weight training, workout tracker, gym log, gym logger, bodybuilding
Наша кулинарная книга содержит есть более 2300 вкусных и бесплатных рецептов блюд:
★ рецепты супов
★ блюда из курицы, индейки, куриных крылышек.
★ блюда из мяса(говядины, свинины и баранины);
★ рецепты блюд из креветок, мидий, кальмаров и других морепродуктов;
★ рецепты рыбных блюд(из сёмги, карасей, трески и сельди);
★ блюда из устриц;
★ овощные и вегетерианские блюда;
★ рецепты рагу и запеканок;
★ рецепты зефира, желе, халвы и других сладостей;
★ вкусные рецепты салатов и выпечки;
★ рецепты десертов;
★ блюда из картофеля;
★ рецепты кексов;
★ рецепты печенья;
★ блюда из творога;
★ рецепты соусов;
★ рецепты яичницы;
Также в приложении есть закрытые рецепты, доступные за дополнительную плату:
★ Рецепты для микроволновки
★ Кухни народов и стран мира(Украинская кухня, Португальская кухня, Чешская кухня и другие)
★ Низкокалорийные рецепты
★ Диетические рецепты
Эта кулинарная книга полностью на русском языке. Доступ к интернету не обязателен и нужен только для загрузки картинок. Для экономии трафика картинки скачиваются только 1 раз и хранятся в памяти телефона. Все рецепты блюд хранятся в Вашем телефоне. База рецептов поваренной книги постоянно расширяется. Пишите в комментариях какие рецепты Вы бы хотели увидеть.
Ключевые слова: вкусные рецепты салатов, салаты, сборник рецептов, праздничные рецепты, рецепты из мяса, супы, рецепты супов, рецепты из рыбы, сборник рецептов, поваренная книга, рецепты выпечки, кулинарная книга, рецепты десертов, кексы, блюда из творога, блюда из рыбы, рецепт, соусы, запеканки, яичница, мясные блюда, мясные рецепты, низкокалорийное питание
AKTI is designed for team collaboration across different situations and the game supports diverse age groups (5-95). The common thread of AKTI is using the map to find locations and to collaboratively solve problems. AKTI has been inspired by the sport of orienteering. Teams can compete against each other and /or to solve problems together. Competition can be designed for the quickest time through the course or to have the highest score by correctly solving the puzzles. When competing on time detour locations can be used for penalty when teams incorrectly solve a puzzle. Games can be designed for walking tours providing a stress free environment for fun activities. Just use your imagination to create activities that challenge the mind with mobility, motion, and maps.
m4action AB is the developer of AKTI and our business model is simple and straightforward for event organizers and team leaders. The product is used in a business to consumer model (B2C). Companies and organizations that want to provide an AKTI activity to their customers become a reseller and can design and create activities with our tools. One the event organizer has designed the game and prepared the course, players can download the game application. Each team of players are given a special code to download the game. The reseller pays a small fee for number of teams that play the game and this arranged per reseller contract on a per event basis.
If you don’t make mistakes, you aren't really trying.
Running is good for your heart and lungs, squats are great for your butt and legs and yoga revitalizes your body and mind.
IN THIS APP YOU WILL GET INFORMATION ON LA FITNESS IN PERSPECTIVE
**How to take care of your health
**Keep an account of health check
**What is health checker?
** See online tips for fitness.
**What are healthy recipes?
>>>>> **This app is complete ** LA Fitness in Perspective** Because nearly all Gold's locations are independently operated, you will need to contact the local Gold's Gym you'd like to join to ask about rates, amenities, gym hours, and membership information. that will be beneficial to you at every end. So why to wait grab it. Download Now >>>
** NOTE –No information on these subjects fitness games, fitness timer, fitness quotes, fitness singles, fitness wall paper, fitness widget, fitness workouts, health & safety uk, health lottery, health lottery app, health tips free, health visitor
Whether you are a boy, girl, adult or kids, play these fast games and boost your memory, math skills, logic thinking and speed of thought, with fun.
Reduce the age of your brain just with five minutes of workout every day.
This activity makes your mind as smart as with the famous Nintendo game, in addition you can share your coaching results on Facebook or Twitter.
And if you don't want to play, don't be angry, just read one of the 100+ biographies of geniuses that are proposed daily.
* 24 mini games
* 4 different categories: MEMORY, MATH and LOGIC, FOCUS and SPEED, VISUAL MEMORY
* Graphs of the ongoing progress of your brain training
* Share with Facebook / Twitter / SMS / MMS
* Over 100 biographies of great genius minds
* Games and suggestions by Al, your cute alien trainer
This is a FREEMIUM app. You can use it forever free!
Every day it proposes different exercises and so you can try and unlock all of them, if you play well!
It contains ads.
Benefits of the PREMIUM version (purchaseable in-app at 0.99$):
* no ads
* free training without the limitations of the daily workout
* all games unlocked.
Visit us on Facebook: http://facebook.com/smartalbraintraining
Приложение для тех девушек, которые стремятся быть самыми модными, безумно красивыми и всегда молодыми!
Хитрости женского очарования:
- сочетание цветов;
- сверкающий маникюр;
- маски для волос;
- мотиваторы успеха;
- как красиво выщипать брови;
-необычные маски для здоровья ногтей
- и многое другое.
Устанавливай приложение! Будь в курсе всех секретов !
Быть красивой проще, чем может показаться!
Делитесь с друзьями в социальных сетях: Вконтакте, Facebook, Twitter или e-mail.
Сохраняйте в Избранное!
Workouts are designed to focus on specific muscle categories or groups, and foods are consumed with the intention to build the body’s metabolism and increase overall mass.
This section will focus on weight training for body builders. Weight training develops both strength as well as the size of skeletal muscles.
It uses the force of gravity to oppose the force generated by muscles through contraction. Weight training uses a variety of specialized equipment designed to target specific muscle groups and movements.
Some people refer to weight training as strength training. While they are not exactly the same, they are both similar to each other.
Strength training focuses on increasing muscular strength and size. Weight training is one type of strength training using weights as the primary force to build muscle mass.
More from developer
Engage in gruesome combats with various fighters to win your way back to glory in this ultimate fighting game. Enjoy different punch, kick, dodge, and special power moves. Unlock achievements and compete with your friends for high scores. This fighting game has amazing 3D graphics and high-quality music and sound effects.
Note: This is a graphic intensive 3D game and require latest smartphones with atleast 512MB of RAM. If the game doesn't load up or runs very slow on your phone then your phone might not have necessary GPU horsepower or RAM to support the game.
- Awesome Fighters: 7 Fighters with cool and unique “Special Power” styles
- Combat Arenas and Scenes: 4 amazing Arenas and Scenes to choose from
- Game Modes : Single Round Fight, Best of Three, and Tournament mode
- Google Play Games Integration: Optional sign-in to check out Achievements and Leaderboards within your social circle
- Single, double, and triple taps for various punch, kick, and dodge actions
- Joystick like control for smooth movement
- Toggle between different camera angles
- Pause and Resume feature
- This fighting game has been optimized for both phone and tablet
- This free version has advertisements. Unlocking premium version will remove advertisements, unlock 4 fighters, and unlock the tournament mode.
If you love street fighting, kungfu fighting, karate, kickboxing or mortal kombat style games then you would love this game!
Are you ready to reclaim your glory? Fight for your life, fight for glory!
For more fun, check out our Augmented Reality based game “Temple Treasure Hunt”.
Dear Users, please note the following:
1. The Wellbeing Mobile App works only with an active Internet connection. The usage will be charged accordingly by your Mobile/Internet service provider.
2. You may also use the App for registering for the Wellbeing Tibetan Medical Camps. Registration using this App does not promise any preferences in the camp.
3. Friends of Tibet Foundation for the Wellbeing or the Tibetan Medical Center will not be responsible for technical failures. Keep yourself updated using the Wellbeing website: http://www.friendsoftibet.org/wellbeing/