After doing my 8 week training and gathering up a nice selection of meditations my library has gone blank....no reply when I enquired re same....very dissapointed...much effort for nothing....
Used the app for two weeks now. I feel more relaxed and focused. This is a great guide to meditation and more peaceful living.
This is so far the best app for tucking me to sleep. It heavily help reduce my anxiety. Thank you Dr.Lawrence! More power to you.
Track your mindfulness development in the newly improved 8 Week Progress Tracker!
Qualify for 10 free meditations when you join the 8 Week Meditation Challenge!
Minor bug fixes and improvements
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.