Tinga - Grocery List

In-app purchases
10+
Downloads
Content rating
Everyone
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About this app

Tinga is an app that helps you create nutritionally rich grocery lists, tailored to your dietary needs
There are so many hurdles to navigate when trying to determine what foods align with your diet (Eg. Gluten-Free, Diary Free, Peanut-Free, Vegan or Low FODMap) and if they are truly a healthier choice. The messaging available is often overwhelming, as are the hours required reading product information!
With Tinga, it couldn’t be easier. Set your dietary profile and enter in where you shop today, then start building your list. Products displayed are those that support your dietary needs.
Many modern foods feature an abundance of less healthy fats (e.g. saturated fats), sodium and sugar – even those marketed as “healthy” options! After all, these nutrients of concern are what flavour your foods and can lead to overindulgence. Tinga’s empowers you to quickly filter out these unsuitable products so you can focus on what’s best for you and your family (e.g. set sugar limit to 10% per serving). This may be the easiest way to take on a sugar reduction challenge!
We combine retailer stores, pricing, ingredients, and nutritional content in one convenient location, then we provide nutritional guidance down to the product level. Using thumb emojis, we score each products nutritional value, and provide swap-up recommendations.
Tinga believes in progress over perfection, thus we provide you with a holistic view of your grocery list(s), and we help guide you into a fresher whole foods diet. We empower you to create a balanced shopping list to restore and maintain your body’s nutritional alignment.
You can think of Tinga as your nutritional shopping assistant – here to help you positively change your long-term eating behaviours, master your nutrient values and shop for food with total confidence!

NUTRITIONAL SCORING
Our nutritional guidance is broken down into 3 parts
• Tinga rates fresh whole food choices as ‘On The Plate’ and processed foods as ‘Off The Plate’ then uses these to generate a total basket score (which can found in your grocery list and your user profile). The goal is simple: achieve a Plate Weighting score that’s more green than red
• Plate weighting is based on Produce, Wholegrain, Protein or Other. User targets are 50% Produce, 25% Wholegrain, 25% Protein and 0% other. Visualising your shopping list identifies areas of opportunity, improves purchase choices and results in a healthier, happier you!
• Tinga converts nutritional data into our Thumb Rating System, a handy scoring visual for quickly identifying the nutritional value of your food choices and considering healthier available options. It’s a fantastic feature for swapping out less nutritious items for more nutritious items. To eliminate any confusion, nutrient rich whole foods get a green thumb.
Updated on
Nov 25, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Photos and videos
Data is encrypted in transit
You can request that data be deleted