Daily Ab Workout - Abs Trainer

47.7K reviews
Content rating
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About this app

Daily Ab Workout FREE is a great 5 to 10 minute daily ab routine for men and women that steps you through some of the best ab-sculpting exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

• Two different 5 to 10 minute ab-sculpting workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts

If you like Daily Ab Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Ad-free


>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
Updated on
Nov 22, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, App activity, and App info and performance
Data is encrypted in transit
You can request that data be deleted
47.7K reviews
A Google user
August 1, 2019
I'm enjoying this. Variety in the exercises and the duration of the workouts. Great for taking a 5 minute break at work to get some ab work in or a longer time at home. No equipment needed! My only complaint is the reminders don't work. Maybe because it's the unpaid version, but if that's the case, they should be disabled.
35 people found this review helpful
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A Google user
January 20, 2020
I've used this app on and off for the last 5 years. If you do the exercises properly on 10 minute work it will tone you up nice. When your good you can repeat it to double work out. Love it
28 people found this review helpful
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A Google user
July 6, 2019
love the different, simple, yet challenging, excersies. you have three different sets of workouts, love you have 5, 8, and 10 minutes sessions, and no equipment necessary. perfect for beginners starting their ab workouts.
15 people found this review helpful
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What's new

Bug fixes and enhancements