Daily Cardio Workout - Trainer

20.3K reviews
Content rating
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About this app

Daily Cardio Workout FREE is a great 5 to 10 minute daily cardio routine for men and women that steps you through some of the best cardio exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, will whip you into shape in no time. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

• Two different 5 to 10 minute cardio workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts

If you like Daily Cardio Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Ad-free


>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
Updated on
Nov 22, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, App activity, and App info and performance
Data is encrypted in transit
You can request that data be deleted
20.3K reviews
Karli Phillips
June 25, 2022
You definitely have to have really good mobility to begin with to do any of the exercised. Hard to hit pause when you miss the half second cue to switch exercises as well. Deleting and going back to Lose weight in 30 days because at least they have options that someone with post c section body can do.
7 people found this review helpful
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John Doe
September 22, 2021
Ads EVERYWHERE in this app. Also instantly prompts me to buy the pro version before I even clicked all the buttons. Developers who stuff their apps with garbage ads, no matter how good the app is, will always fail because of how terrible the user experience is. Uninstalled immediately
28 people found this review helpful
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A Google user
May 11, 2019
im not able to get to the gym as often as i'd like but i try, this app is amazing i think it could use a little help. you should have a 30 secound break between eatch movment it's just healthy instead of over working yourself or stopping at a random time. over all very good ⭐⭐⭐⭐⭐
79 people found this review helpful
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What's new

Bug fixes and enhancements