All foods have a place in our plate! From the sweetest temptation to the so-called "superfoods". But one must know how these foods contribute to one's diet!
titroo does exactly that. It is a sophisticated calorie counter, a next-gen nutrition app that has tools for easy recording of foods and activities, while providing useful insights and statistics on everyone's diet and goals.
It is a nutrition tool that helps us understand how various dietary choices affect our diet.
Choose from more than 250.000 foods and log what you ate. Or, just be aware of what you intend to eat via a large number of dietary information such as calories, protein, carbohydrates, vitamins, salt, etc., available for each of these foods!
With titroo you can:
- Be aware of your eating habits and how they affect your diet goals
- View detailed diet statistics and helpful insights.
- Find through 800+ activities the exercise you did and register it.
- Make your own meals, recipes and customised foods for easy entry in your calendar.
- Set and track your progress on a large number of nutrition and caloric goals - such as losing weight, maintaining it or gaining weight and tracking your protein or carbohydrates (or any nutritional component).
titroo is also extremely useful in people following a specific diet - such as vegans, people who exercise or people with cardiovascular disease, thyroid or diabetes.