Sitting Leg Workout

Contains ads
5K+
Downloads
Content rating
PEGI 3
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

-Workout and burn calories sitting on a chair
-Funny exercises
-Engaging music
-Different levels and duration
-Motivational quotes with each workout
- Keeps track of your workouts.

I created this app during an ankle injury recovery. It's hard to keep training when you're hurt, but it's really important not to stop to recover faster.
If for any reason you cannot stand up, it does not mean you have to give up your healthy amount of daily physical activity.

Sitting Leg Workout features exercises for your legs that will tone your quads, hamstrings, glutes and abs, but at the same time will make you sweat and burn calories.

You can do these exercises while sitting on a comfortable chair without armrests.

These workouts can be handy even if you don’t have problems but you feel more tired than usual and prefer to train sitting down.

I tried to make the exercises fun but effective. If at the beginning you find them too intense, do what you can and continue to move with the music until you are ready to start again.
If for any reason you feel pain while doing an exercise, stop and consult your physician.

The app features short or long workouts for different levels of fitness.

Before starting any physical activity consult your doctor. Show the type of training you are going to do and ask him if it is suitable for you and your state of health.

For any information, advice or to report bugs, please email me at tommyflower.web@gmail.com
Updated on
Jun 29, 2021

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What's new

Removed all banners because, apparently, fraudolent ads were trafficked on them by Google's certified networks