کالری شمار استپ فیت رژیم لاغری

AGOL

About this app

Reaching your desired weight is no longer a difficult task. We will bring you to your desired weight in the shortest possible time without harming your body.

One of the new ways to reach the ideal weight is calorie counting, in such a way that your body needs some calories according to individual characteristics such as height, weight, age, activity level to maintain its current weight, if This amount of calories will be absorbed more and weight will be added, and if less than this amount of calories are absorbed, body fat will burn and cause weight loss.

In this program, we calculate all your absorbed and burned calories and show you how much other food you are allowed to eat to lose weight. And how much more food should you eat to gain weight? The good thing about this method is the open menu of this diet. Consume whatever you want, from pizza with extra cheese and soft drinks to celery juice, consume as much as you want, but in the virtual amount shown to you in the program.

The program consists of many parts, which introduce some of the features of the program below:

1- Determining the target weight for a certain period of time (in what period of time do you intend to reach what weight)

2- Determining the amount of calories, protein, carbohydrates, fat and water you need

3- Consultation with a nutritionist

4- Receive your special diet (soon)

5- Daily report to check your exact performance in a day.

6- Monthly charts to check your monthly performance and see your progress in reaching your goal

7- A complete list of Iranian foods and various sports activities

8- Calculation of BMI and your weight gain or weight loss

9- Nutritional articles

And many other things that you can easily use after getting the program.

You are not alone on your way to your desired weight. Our experts will help you achieve this in the support and consulting section.
Slimming and obesity diet

step fit
stepfit

Under the supervision of nutrition consultant and diet expert Abolfazl Jahanshahi (Medical System: T-4072)

Ratings and reviews

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