Ever wonder if the "2000 calories a day" baseline is actually the correct amount of calories for you? Total KCal determines optimal total calorie needs for an individual based upon the highly accurate and reliable Mifflin-St Jeor equation used by health professionals and registered dietitians in clinical settings worldwide. This equation takes into account activity level and weight goals to provide a personalized recommendation of adequate caloric intake in addition to a Macronutrient breakdown based upon the result.
-Calculates Total Energy Expenditure based on your gender, height, weight, age, and activity level.
-Tailors results to your specific weight goal.
-One of the only Calorie Calculators in the market that includes a Macronutrient breakdown in grams of carbohydrate, protein, and fat.
-Supports English and Metric units of measure.
Total KCal does not currently take advantage of the larger screen size on tablets. This application works fine on tablets but will not appear optimized for the device's larger screen. A tablet optimized layout will be included in the first update.