Content rating
Teen
50+
Downloads
Content rating
Teen
Diverse Content: Discretion Advised
Users Interact
Learn more
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About this app

Take your training to the next level with the TAO App—the ultimate destination for mind, body, and spirit (holistic training). Designed to elevate athletic performance and personal evolution, TAO offers holistic, science-backed training plans customized to help you reach your goals. Discover a seamless integration of fitness, sport psychology, and meditation tools, all in one place. TAO provides personalized programs, guided meditations, nutrition insights, and strategies to help you thrive. Elevate your health and performance. Achieve Total Athlete Optimization.
Updated on
May 11, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
Data can’t be deleted

What’s new

Bug fixes and performance updates.
Content rating
Teen
Diverse Content: Discretion Advised
Users Interact
Learn more

App support

About the developer
ABC Fitness Solutions, LLC
cba-pro2@trainerize.com
2600 Dallas Pkwy Ste 590 Frisco, TX 75034-8056 United States
+1 501-515-5007

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