TriadXP: Fitness & Wellness

In-app purchases
4.2
43 reviews
1K+
Downloads
Content rating
Everyone
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About this app

Make your workouts even better with TriadXP! Add guidance and performance tracking to all your exercise programs. Turn popular online and offline workout routines into multimedia training experiences. Create an unlimited exercise arsenal to customize routines to fit your needs or moods. Add voice and visual cues to guide you through programs, track time, reps, distance, resistance loads or bands, log all your performances with training notes, and more. Our convenient calendar makes it easy to see your fitness journey! Whether a beginner or fitness pro, you can become more efficient and get the most out of your training.

CREATE WORKOUT ROUTINES FROM ANY SOURCE IN MINUTES

The power to exercise the way you want is in your hands! Import exercises from any source or use our exercise library to build the ultimate workout routine. Perfect for those who consume content from videos, blogs, magazines, or books. Customize your workout, set up circuits, and establish the parameters of each exercise. Whether that be the number of reps, time, distance, or resistance load or band. Build station or circuit workouts. Freely organize exercises and add recovery periods when desired. Adjust your routines to create and log your ideal workout and personalize sessions for any place and time.

TRAIN HARD & TRACK YOUR PROGRESS

Forget hard-to-use formats. Easily breeze through workouts with audio-visual cues. Let TriadXP capture your results and log your progress. View weekly stats from gym workouts, home exercises, and more with our workout log. The dashboard displays data such as days, reps, time, and distance exercised. Confirm you’re hitting your goals by inputting your physical measurements to compare later.

DESIGN UNLIMITED WORKOUT PROGRAMS

Replicate your favorite workout programs from any fitness specialist, video, or other source. Convert cardio, weight lifting, and flexibility training into multimedia experiences. Complete exercise programs with audio-visual guidance, workout summaries, and other information for the best experience. Customize any program by adjusting exercises, interval timers, and other factors to accommodate your needs. Expand your horizons with TriadXP and explore different types of total workouts outdoors, in your home gym, or anywhere.

TRANSFORM THE WAY YOU WORKOUT

Transform your routines and enjoy them any time, any place with TriadXP. Have endless exercises at your fingertips! Customize every detail of your workout- just hit start and let us guide you through the routine. See images, time, next exercises, and rounds remaining. Even skip whole exercises or circuits.

FOR FITNESS ENTHUSIASTS

Our app helps men and women of all athletic levels. Fitness enthusiasts will especially be excited to know they can maximize their regime for all occasions! Use TriadXP for your advanced home gym workouts and more.

FEATURES

- Recreate workouts with exercises from YouTube, GIFs, images, or our illustrated database
- Build workouts with custom circuits, exercises, and swipe-left shortcuts
- Save multiple workout versions in one place
- Create a limitless exercise library using content from any source
- Access instructional media and edit exercises to fit your style
- Audiovisual workout guidance and tracking of time, reps, distance, and resistance loads or bands
- Sync with Concept 2 equipment and automatically pull in metric data
- See workout results and exercise metrics
- Share training results via text, email, or post
- Workout log and calendar for viewing history and earning daily triads

WORKOUT ANY WAY YOU WANT

TriadXP turns any workout into an audiovisual training experience, so you get the most out of your regime. Build or customize any workout with just your mobile device. Spice up your routine and create a well-rounded program. Go ahead and explore limitless ways to train and get new exercise ideas. TriadXP is your workout builder so you stay active and healthy.

DOWNLOAD TriadXP now and breeze through workouts!
Updated on
Mar 31, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 3 others
This app may collect these data types
Location and Photos and videos
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
40 reviews
Laura McNaughton
October 14, 2020
This was the only app I could find that had the full XBX workout. It cost me only $8-ish for this workout - all 4 charts with all the levels. It walks me through the XBX simply and at a good pace. I could do the workouts from a booklet, but this app gives me the proper timing and keeps track daily. It's doing exactly what I want it to do. If you're looking for an app with the 5BX and XBX workouts TriadXP is the only one!
5 people found this review helpful
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John Connor
April 10, 2021
Very basic, very poor created. I used Isochain app and I was very disappointed with a poor design of the app. It looks like 10 years old school kid created the app and put on market for $25. The exercises have a very basic pictures. The timer counts a rest time and no counting for under weight timer - the main reason Isolated exercise are working... I hope this guys will parish from the sport activity market. The app is no worthy to buy. Better to get a paper note pad instead of this misleading
4 people found this review helpful
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Raymond Green (Pureblood Patriot)
August 2, 2021
Just okay. Mispronounced words, seconds countdown are not seamless, and inability to modify workouts by adding more drills and exercises. Developer, please contact me.
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What’s new

- Smarter Exercise Search: Find the right move faster with new filters—search by name, type, equipment, muscles, or your own custom tags.
- Custom Workout Folders: Group workouts by type, body area, or goal.
- Branded Cover Images: Add custom cover art or brand images.
- One-Swipe Sharing: Share full workout programs by sending a folder.
- Access Control: Easily manage who can view your shared folders.
- Expanded Exercise Library: Explore hundreds of new exercises—with more on the way.

App support

About the developer
Triad Fitness Group, LLC
support@triadfitnessgroup.com
8417 Arbory Hill Ct Dublin, OH 43017 United States
+1 614-214-2758