THM Food Analyzer

Bar-All, Inc.

About this app

Instantly diagnose foods into fuel categories with the THM Food Analyzer. Wondering if a certain food is an E (a healthy carb) or an S (a healthy fat)? Just type it in and you’ll have your answer at a glance.

Trim Healthy Mama encourages you to learn to put meals together that will suit your own needs, challenges and food preferences. The THM lifestyle is not designed like most conventional diets; you are not instructed what to eat at every meal with portion sizes dictated to you. Since Trim Healthy Mama is geared as a lifelong plan, you will learn as you go, but after a while it becomes second nature for most people. As you're learning, you can use the THM Food Analyzer app to help you figure out which foods and ingredients are S, E, or even FP! Have fun playing with this app and remember to always enjoy the journey to a trim and healthy you!

Ratings and reviews

Excellent app!!! Does exactly what it says it will do-- analyze a food and tell you where it falls on the THM plan. I love the simplicity; it is perfect for those new to the plan. It does not replace the book; it helps those who have already read it but still need a little help as they get started. I love that the authors stayed true to the plan when they developed this app--- Food Freedom!!! We are not tied down to a bunch of numbers!!! Thank you for this awesome app!!!

Love it! This a brilliant tool if you are starting out on Trim Healthy Mama and you get slightly tripped up on what is an s, e, or fp. Love it and look forward to seeing what the ladies put out next. Just a note, this does not track time between meals or calories but it does not advertise to do that either. I highly recommend ready the book before getting the app or you might misunderstand the purpose of this app.

Very basic app. Search for an ingredient to discover which fuel it is and the recommended serving size. App provides links to the Trim Healthy Mama website, recipes, store, membership area and podcasts. Great for beginners who are trying to navigate the plan and feeling a bit confused!

What's new

Fixes occasional issue with previous version where searching for an ingredient results in a white screen.