Integrative perspective I think what separates this from other recovery apps is that there is an integrative perspective with daily quotes, qigong exercises, guided audio meditation, and amazing stories from the recovery community. You don't have to be in recovery to appreciate the encouragement to discover a life worth living with a mindful and daily practice. Well done!
Inspirational A fantastic, inspirational, honest app to help us through hard times. The daily quotes are wise and NOT pithy. The stories are honest and real. Exercise videos are a great touch too!
A great tool for those in recovery This is a wonderful integrative application for those in recovery or supporting somone in recovery. I appreciate the inspirational stories, daily quotes, and the guided meditations. These are really nice tools to help focus energy on mind body health and healing. The app is very easy to use.
Worth it, and more... Consistency is something I've struggled with my whole life. I like being inspired and reminded to take some time each day to turn the world off and practice doing something I enjoy. The writing is encouraging and not preachy at all. I can tell it was written by someone who has overcome their own "stuff" to gain this insight! Best of all, having the exercise videos and meditation on my phone is comforting because it's with me all the time. Thank-you.
More than just a "quote of the day" I have "Zen quote" app on my Android and it was free so I was not sure I needed a paid app to do something similar. However I am very glad to have purchased "Today's Step". It's so much more than inspirational quotes. You also get qigong exercises ranging from very simple to a bit of a challenge and guided meditation as well as stories shared by real people. The interface is easy to use and the "rewards" add a fun aspect to the app. Definitely worth the money!
Analytics installed, content update