Turin consists of improving the level of sedentary lifestyle by performing a daily challenge for 20 days. The activities are of short duration, starting from 3 minutes per day and the aim is to progressively increase the level until reaching 20 minutes at the end of the program (minutes necessary to not be considered sedentary). These physical activities are adapted to the level of sedentary lifestyle indicated by the application for personalized progress.
Updated on
Aug 25, 2021
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App info and performance, and Device or other IDs
This app may collect these data types
Personal info, Health and fitness, and App activity
Data is encrypted in transit
You can request that data be deleted
See details
What's new
* Actividades por duración: Ahora las actividades que realizas serán por duración y te permiten calcular mejor el tiempo que vas a invertir en ellas. * Mejoras y correcciones generales.