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An introduction into Zen training
When it comes to Zen, you have to understand that this is a time where you will need to think about yourself. Zen has a lot of benefits and the training can be a lot different than what you are use to, but you should first understand what Zen is exactly. You will need to understand that it has a religious aspect, as well as, as a way for you to discover yourself. A lot of people use Zen training for many different reasons, but you'll need to try Zen and figure out what it brings to you.
Zen is a part of the Japanese culture and it is a direct link to Buddhism. A lot of people have studied Zen as part of their learning and schooling, but when it comes to Zen in America, this is something relatively new. You will find that once you get into the training this is something that you use to help you out of the difficult situations. You'll want to keep in mind that there are many ways and reasons to use Zen in you life that you may become overwhelmed with it all.
If you are interested in learning more about Zen and get the training for Zen, then you'll want to keep in mind that there are many institutions that teach it throughout America. You may want to check out some of the local yoga classes and instructors, but also even some of the martial art instructors. If they don't teach others about Zen, then you will be able to find someone who does through these instructors.
In this audiobook you read about these topics:
01 - An introduction into Zen training
02 - Anger and Zen motivation
03 - Anyone can find Zen for self development
04 - Beginning with self development using Zen
05 - Changing your life with Zen
06 - Controlling self development with Zen
07 - Creating new self development with Zen
08 - Crisis Techniques
09 - Facts about Zen for self development
10 - Finding yourself and self development with Zen
and much more!
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This audiobook is in English.
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