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Body Mass Index (BMI) is a number calculated from a person's weight and height.
BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.
Health and Fitness
BMR is short for Basal Metabolic Rate.
Your Basal Metabolic Rate is the number of calories required to keep your body functioning at rest, also known as your metabolism.
Health and Fitness
Body Fat Percentage
Body fat percentage is simply the percentage of fat that your body contains.
For your body to function properly it is essential that your body contains a certain amount of fat.
Body fate helps regulate your body temperature, it cushions and insulate organs and is the main form of the body's energy storage.
It is important for everyone to have a healthy amount of body fat.
Health and Fitness
The WHR is a measure for the fat distribution in the body.
Health and Fitness
Waist to height ratio is a simple measurement for assessment of lifestyle risk and overweight.
Compared to just measuring waist circumference, waist to height ratio is equally fair for short and tall persons
Health and Fitness
body water is the water content of the human body. A significant fraction of the human body is water.
Health and Fitness
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To that end, there is more of a demand for reflexologists in the United States right now than at any point in history. In this article, we’ll give you some basic information about how you can learn reflexology and become a practitioner of the popular therapy.
Luckily, since reflexology is beginning to be such a big deal in the health care industry, it is quite easy to become a qualified reflexologist. You will have to do some work, but odds are you will be able to find reflexology training near your home. Many massage therapy schools offer classes in reflexology and you can even find videos online that can teach you how to perform the basics of reflexology in your own home.
In order to learn the art of reflexology, you will need to gain a greater understanding of the specific points on the feet and hands and what parts of the body they correspond to. There are reflexology charts that have been created and used for years that can be helpful in this process.
You will also need to learn about the nature of stress and how it can affect the body. The American Medical Association ha
Astral Travel is designed to imprint your subconscious with the ideal mindset for out-of-body experiences—making it easier for you to travel beyond the boundaries of the physical plane. Arefully chosen subliminal messages address all the common mental obstacles to stral projection such as; separation, vibrations, safety issues, recall and control while you’re out-of-body.
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myHealth is one of many apps offered under the project of myGov Mobile . This project is an initiative by MAMPU (Malaysian Administrative Modernisation & Management Planning Unit) to actuate governments services through mobile platforms for quick, easy access in real-time, from anywhere.
myHealth provides an accurate information as the information is authenticated and own by Ministry of Health, Malaysia. This app is a handy tool to find out on health facilities, health risk & assessment, list of registered practitioners, list of registered products and many more!
It’s convenient & it’s free!
Now you are able to carry your health in your pocket!
For more info please visit:
Brought to you by DAPAT Vista (M) Sdn Bhd
The free app is provided by Spectrum Health, a not-for-profit health system in West Michigan offering a full continuum of care.
• Urgent Care Locations
Easily find locations for Spectrum Health Urgent Care Centers
• Find a physician
Search the Spectrum Health Medical Group physicians to locate the best match for your needs.
• Search for Spectrum Health locations near you
Use interactive maps on your mobile to identify the closest Spectrum Health facility.
• Message Center
Have a non-urgent question about an appointment or a follow up question for your health care team? Send and receive secure messages directly with your health care provider’s office.
Request a prescription renewal, review your current medications and instructions, and see who has prescribed your medications right from your mobile device.
See the dates, times and locations of your next appointments or request a new one. Add them to your calendar and access a map for directions.
• Lab Results
As soon as your results are ready, you can securely review them along with a message from your provider. You also can compare them to the normal ranges for each test.
• Health Info
Keep track of allergies, immunizations and other health concerns all in one place.
• Track Health with Abriiz
Abriiz allows you to track your health-related activities like exercise and staying on track with your medications, and then send trend graphs to your health care provider.
Review your current financial balances and pay your bill.
This Group Health app helps you manage your health care: Refill prescriptions, make appointments, see lab results, exchange secure e-mail with your doctors, and get parental access for your children aged 12 and younger. You’ll get most of the secure services available on our Web site. More mobile services are coming.
Group Health is a consumer-governed, nonprofit health system that brings together care, coverage, research, and education to serve its patients and create healthier communities. Group Health has 25 clinics in the Puget Sound region and Spokane in Washington state.
Group Health mobile features are:
If you get care at a Group Health clinic, these features are available here after you register at www.ghc.org. Prescription refills are available to all members, regardless of where they get care.
-- Refill prescriptions
-- Make appointments
-- E-mail your medical team
-- See lab and test results
-- Get parental access to children's online records (12 and younger)
-- Review after-visit summaries
-- Get routine care reminders
-- Check immunization history
-- See your allergies & health conditions
Personalize your settings with your preferred clinic. Map your home and work locations. Choose whether to store your log in on your device.
Enter answers and get suggestions about what to do on common health issues.
Members can call 24/7 for professional medical advice.
See map and directions to our medical facilities.
How quickly can you pick up a prescription or get a lab test?
About Group Health
Group Health is one of the nation’s leading health systems, known for its cooperative origins and innovative solutions for transforming care. Established in 1947, Group Health Cooperative, together with its subsidiaries, provides health coverage to more than 650,000 residents of Washington state.
More than 400,000 plan members receive care from Group Health Physicians, one of the nation’s largest and most honored multispecialty groups, at Group Health Medical Centers locations across the Puget Sound region and Spokane. Group Health advances health in the community through its medical education, charitable foundation, and nationally recognized research institute.
“Belly Fat Burner” comes with pack of 11 abdominal exercises which are carefully selected by physicians to burn off the layer of fats on your abdominal area. If you start following this routine, you will get six pack abs in a very short time.
• 11 pack exercise.
• Detailed images and text to explain exercise
• Animated page flipping effect.
• Book Simulation.
How to use:-
1) Select exercise
2) Swipe finger on screen and pages will be flipped.
Use Liveandworkwell’s Clinician Search Tool to find caring therapists, counselors, psychiatrists and behavioral health support programs. Do GPS or location based searches with your pick of clinician type. Results provide clinician contact and expertise information plus maps and directions to their offices.
App connects to Optum Health’s Behavioral Health Clinician Network, the largest managed behavioral health clinician network in the U.S. Clinicians can diagnose and treat behavioral health conditions to help you live life to the fullest in recovery.
Members can link to liveandworkwell.com web portal for additional support and information. Get help to enhance your health, work and life. Check you benefits regarding coverage.
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Keep track of key readings – blood pressure, blood sugar, body mass index, cholesterol and waist circumference.
Record upcoming appointments – set times, dates, and reminders.
Use checklists for what questions you should ask at the doctor's office or at your pharmacy.
Record voice or text notes – remember doctor’s orders to refer to later
Watch videos – get short tips from The Dr Oz Show and answers to questions about what you should know to be a smart patient.
This application is usable only if you are enrolled in Student Resources health plans. If you are enrolled in a UnitedHealthcare plan through your employer, Health4me is the mobile application for you.
StudentResources App provides easy access to:
ID Cards – View your ID Card on your device, fax or email your ID Card directly to your provider, or even save a local copy to your device for quick access later. Covered dependents are also included.
Provider Search – Search for In - Network participating Healthcare or Mental Health providers. Get Driving directions via your device GPS functions; Call the office or facility, view a map
Find My Claims – View claims received within the past 60 days for both the primary insured and covered dependents; includes Provider, date of service, status, claim amount, and amount paid.