Ultimate BodyIQ is an innovative business that specialises in employee health programs.
Developed by health practitioners and fitness experts, it differentiates itself through the integrity of the exercises it offers.
All exercises are clinically designed, with professional instruction to ensure the safety and wellbeing of employees - whilst delivering positive health and corporate outcomes.
Physical inactivity is one of the leading causes of illness in the world. By increasing your activity levels with simple and short exercises both in and out of work you can reduce the risk of serious illnesses, such as diabetes, cancer and heart disease, as well as reducing stress and anxiety.
Hundreds of exercises and daily routines are categorised to your needs, with programs suitable for whoever and wherever you are - Work, Home, Play.
Customise programs or create your own; receive top tips and suggestions; and schedule programs and set reminders to stay on track.
To get in touch contact us through our website at: www.ultimatebodyIQ.com