Unpluq - Reduce Screen Time

In-app purchases
112 reviews
Content rating
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About this app

We care about your digital wellbeing. Unpluq’s unique features are built with a focus on offering you a balanced and healthy digital life. Our users save an average of 51 minutes of screen time per day because distracting apps are blocked through our unique distraction barriers. With Unpluq, you will therefore be able to focus on the things you find important in life, free of unnecessary smartphone distraction.

We continue to make sure Unpluq creates a more meaningful (digital) life for you. Whether you’re working from your couch, studying from the library, or having some special times with your friends, Unpluq is ready to help you focus on the “moment”.

Focus on what matters with these powerful features 🎯
• Distracting apps and notifications are blocked by default.
• Select only the distracting apps that you want to block.
• Distracting apps are only accessible through distraction barriers.
• The distraction barriers help you to think twice before you open a distracting app.
• Choose your own distraction barrier and its difficulty.
• Track your screen usage statistics and be aware of your progress.

Distracting apps blocked by default 🚫
With Unpluq, distracting apps of your choice (and their notifications) are blocked by default, and they are only accessible through unique software barriers. It helps you to regain control over your smartphone and focus on the meaningful things in life. Easy.

Unique distraction barriers 🚧
To access your distracting apps you have to cross a distraction barrier (like shaking your phone for 5 seconds or tapping 7 buttons). The additional barrier helps to make the decision to use distracting apps a conscious choice instead of a mindless habit. There are two barriers to choose from in the free version (Shaking and tapping). Also, you can change their difficulty, to make accessing your distracting apps harder or easier depending on your taste.

Unpluq Premium ⭐️
With Unpluq Premium, you will have access to even more tools and customisation to reduce your screen time and improve your productivity.
• Select an unlimited amount of distracting apps.
• Scheduling distracting apps. Work schedule, Weekend Schedule, You name it! You decide which apps are available during what day and time of the week.
• Whitelist contacts, so notifications from them always get through.
• Have access to exclusive distraction barriers like Scrolling, Random, QR code scanning, and charging.

Try Unpluq Premium for free for the first 10 days, and start your productivity journey.

Unpluq will help you to ✅
• Reduce screen time
• Be more productive
• Sleep better
• Boost mental health
• Increase wellbeing
• Save 51+ minutes per day
• Reduce stress
• Stay focussed

Privacy 🔒
We care about your privacy and take measures to keep it that way. We are not storing any of your data to sell, you are not the product. We design products that deliver benefits to the customer with privacy in mind. It’s one of our core values.

Unpluq Free & Unpluq Premium
When you download Unpluq you will be able to try out Unpluq Premium for free without having to give your payment details. After the trial you will be automatically downgraded to a Free account. With the Free version, you can block 2 distracting apps and use only 1 schedule. You can earn free access to Unpluq Premium by inviting your friends.

Unpluq Premium has 3 pricing tiers:
• Lifestime subscription - € 119,95
• Yearly subscription - € 39,99
• Monthly subscription - € 3,99
Updated on
May 4, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Contacts and 3 others
Data is encrypted in transit
You can request that data be deleted
112 reviews
Shawn Nguyen
April 1, 2022
This app was almost perfect for my use case, which is to block apps. A feature I would like is a "cooldown" when the app is configured to end Full mode after a set amount of time. Once the time expires, it'll prevent you from switching to full mode for a set time. As other people stated, there should be more clarification about the free plan. I also feel that the 2 app limit is too restrictive and should be changed to around 5 apps
3 people found this review helpful
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Niels K
May 9, 2022
A great app with unique features, works as designed with it not feeling like an app block but rather a slightly added bar that gives you time to think if you really do need the app you're trying to open. They'll release an NFC keychain soon and I'm really looking forward to that, it gives a physical barrier that's easy to open but does require you to think while you grab your NFC tag. The premium features are well worth their money and I can only recommend getting this app, free or premium!
1 person found this review helpful
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May 10, 2022
Brilliance in app form! I do recommend to make the free version a little more lenient, eventually many people will be willing to pay and support anyway and the usage would spread wider and further. Also once you got more financing, provide a lifetime purchase fee and potentially lower costs (if inflation doesn't go more wild). *5 stars because it's a young and already quality project and will review again later😉.
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What's new

We added a reminder feature, to remind you after you've used your distracting apps for a couple of minutes. Also fixed a couple of bugs.
Enjoy your time!