For a small monthly or yearly subscription, you also gain access to the LiveTrack feature, which allows you to send invitations to others via email, Facebook or Twitter*. They’ll receive a link to a website where they can view the position of your mobile device on a map (when configured for outdoor use in the Activity setup menu). Your time elapsed, distance, speed, elevation and more will also be viewable in real time. It’s a handy way for loved ones to track your races or keep an eye on you during your outdoor training.
Garmin Fit provides:
- Current speed
- Distance traveled
- Route traveled
- Calories burned
If your phone is ANT+ enabled, you also can see data from your Garmin fitness sensors. Easily monitor how hard you’re working with a heart rate monitor, train indoors with a foot pod or receive valuable cycling data with a speed/cadence sensor.
*Use caution when posting a link via Facebook or Twitter because your link will be available to anyone with access to your Facebook or Twitter profile.
- English (US)
- English (UK)
- Norsk / Norsk bokmål
✮ myWOD is not affiliated with CrossFit, Inc. in any way. ✮
✮ CrossFit is a registered trademark of CrossFit, Inc. ✮
myWOD HQ would like to say THANKS TO THE COACHES, TRAINERS, AND ATHLETES AROUND THE WORLD WHO HAVE HELPED MAKE myWOD THE #1 XF TRACKING APP! WE ARE EXTREMELY GRATEFUL.
✮✮✮✮ About myWOD ✮✮✮✮
If you're looking for simplicity, this is your app. Easily log your XF workout of the day (WOD), keep track of your records, and seamlessly share your accomplishments on Facebook, Twitter, Tumblr, or import your accomplishments into an email. myWOD gives you the ability to log your Max Weight achievements, as well as pull daily WODs directly from CrossFit.com or your favorite box's feed. If that isn't enough, you can also create your own custom WODs and save them for future use.
All of this with a calendar view, graph view, and a search function that makes tracking workouts a breeze and the ability to back up your WOD and Max Weight data makes myWOD THE app for logging your XF workouts.
Timers that continue to run even if your device falls asleep? Yea, myWOD's got that.
✮✮✮✮ FEATURES ✮✮✮✮
✮Share your completed WODs on Facebook, Twitter, Tumblr, or via Email.
✮Search feature and calendar for easy tracking of past WODs.
✮Add custom movements and track max weight achievements.
✮Graphing to see your progress over time.
✮Over 150 preloaded common WODs, updated remotely -- so you'll always have the most up-to-date list of WODs!
✮Create your own custom WODs for future use.
✮Add your gyms RSS feed and access your box's daily workouts directly. Add unlimited number of feeds.
✮Standard timer, lap timer, countdown timer, interval timer, and fully Tabata timer.
✮Within timers, keep track of reps by tapping screen and then import score to completed WOD.
✮Music access within timers.
✮Imperial and Metric settings.
✮Several data back-up options.
✮Sync data between devices via Dropbox and email.
✮Large collection of how-to videos, covering many basic and advanced movements.
✮Weight percentage charts.
✮Traveling? The find a gym feature locates XF gyms in your area and provides addresses, phone numbers, and websites.
✮ PLEASE REVIEW ✮ PLEASE REVIEW ✮
If you encounter any problems with myWOD please email us directly (email@example.com) as opposed to leaving a negative review. It is difficult for us to help you when we cannot communicate back to you. It also helps us and other users when we receive emails from you. Thank you : )
Get the new version including the reminder function, which
notifies you when it's time to work out!
Fit while Sit - The App everyone needs!
If you spend most of your days sitting – at work, in cars and buses, on trains and planes, and at home in your sofa – this is the app for you. It has been medically proven that all this sitting is bad for your health. The Swedish physiotherapists Britta Balkfors and Jenny Kroon have developed simple exercises that will strengthen muscles and improve circulation. These exercises can be done anywhere, sitting down. And you can do them without anyone noticing. It´s like a secret workout.
Sit and get fit!
This app is available in both English and Swedish.
* Unique interface streamlines your tracking
* Track your progress with the NEW Photo Journal!
* Tracking of resistance weight, reps, cardio and timer
* Review your progress with 28 Charts!
* Share your charts with Facebook, MMS, email, picasa, gymga etc.
* Track your weight, body fat %, arms, legs, waist, with charts
* Track your daily calorie intake per food group.
* Backup your progress to the cloud (Allows you to restore to another phone)
* Select between standard dumbbells, Bowflex® Selecttech 552, Bowflex® Selecttech 1090, generic bands and Lifeline® bands
* Customize your maximum number of repetitions.
* Create and manage Cycles so you can "Start over" any time you want.
* Quickly enter your previous workouts
* You can track your favorite extreme fitness workouts, or create your own programs
* Share or download fitness programs created by the community
* US and Metric System setting for weights.
* Quickly change the order of the days in your programs
The first time you'll like its simplicity, the second time and you'll love its power.
Bowflex is a registered trademark of Nautilus, Inc.
P90X ®, P90X Plus ®, P90X2 ®, P90X3 ®, Turbofire and Insanity are trademark names of Beachbody. This app was not created nor supported by Beachbody, please read the EULA.
"Best Android P90X & Insanity App Best application for anyone doing P90X or Insanity! I use your application religiously. Great update. I love the new UI. Thank you! HTC TB"
It will calculate your Body Mass Index (BMI) and will let you know if you are underweight, in good weight or overweight through by Gear Fit.
How to use
** Make sure Gear Fit Manager is installed and Gear Fit is connected.
- Download and install the Gear Fit BMI application.
- You can find the BMI app on App Connect of your Gear Fit.
- Tap BMI to launch.
Dflex is a pioneer in the personal training business with over 20 years of experience in the game who has transformed the bodies of Sweden’s A-list celebrities with amazing results.
This app is designed to help you lose those last few pounds (kilos) that are tough to get rid of while burning fat and reshaping your body. David wants to make working out easy for everyone and Bikini Fit is by far the most effective training app!
With four easy-to-follow circuits, all you have to do is press "play" and do the exercises exactly the way they are done on the app for amazing results! The Bikini Fit workout should be done at the gym in order to get results in the fastest and most effective way. Make sure to look at the routines a couple of times before actually doing the workout, so as to get better contact with the muscle groups you’re targeting and get amazing results. The exercise combinations are put together specifically to lift, tone, and enhance the body parts you'll be flaunting at the beach., hence "Bikini Fit" :)
Since we'll be working on time, make sure to use a weight you can control for the first 50 seconds. The last 10 seconds should be hell. The workout should be tough and stimulating but remember to train "smart", not hard. This is all about wellness!
Diet, meals, shopping lists, progress!
Eat Fit is your mobile nutrition coach. The application introduces everyday healthy eating habits as well as helping you lose extra kilograms. The effects can be seen after the first weeks of implementing a given diet.
In order to create Eat Fit, dietitians brainstormed knowledge to create a rich and balanced diet designed especially for you.
EatFit offers a few diets as well as over 300 meal propositions within a diet. You have the possibility of selecting your favourite meal! The menus are diverse, so you don't have to complain about monotony in the kitchen.
EatFit reminds you about meal creation, proper body hydration, or grocery shopping. The application accompanies you at all times. Thanks to this app, you won't forget about the next delicious and healthy meal.
EatFit allows you to monitor the effects of your diet. Thanks to the application, you can note your progress and boast about your successes to others!
Let Eat Fit be a patron of your health!
Download the free application and enjoy your successes.
- 1500kcal Diet – diet with caloric content lowered to 1500kcal. Moderate diet, which lets you lose extra weight in a slow fashion.
- 2000kcal Diet – this diet assumes an intake of 2000kcal, it aims at establishing healthy eating habits and allows to lose extra weight in a slow fashion with no risk of yo-yo effect.
- Gluten-free Diet – diet based on gluten-free meals.
User Manual :)
1. Go through a brief setup and choose a diet.
2. Browse the meals by sliding your finger across the screen until you find your favorite.
3. Set a diet for several days.
4. Generate a shopping list using the ‘basket’ icon.
5. Go shopping, cook, and lose weight.
6. Keep a record of your achievements.
* Materials placed in the application are the sole property of the author. Her Owner will not hold accountable for their use and impact on your health. The application is informational only, before the start of diet, consult your health physician.
The app covers a Six Week Challenge that involves a mixture of running and simple exercises you can do at home. The choice of both beginners and advanced programmes means you’ll be able to work your way up from a level that suits you – with routines from just 15 minutes a day (with a few rest days along the way too).
Not only will it help you get in shape, but by the end of it, you’ll also be prepared to meet the basic fitness requirements for joining New Zealand’s Navy, Army or Air Force. It could be the start of your journey to becoming part of a team who need to be in peak physical condition to perform their jobs, every day.
Make fitness your mission today.
- Select from either a beginners or advanced six week programme.
- Watch instructional warm up, exercise and cool down videos.
- Time and map runs, or challenge yourself to a beep test.
- Track and analyse your progress with stats and graphs – and unlock trophies along the way.
- Export your training data easily – so you can easily share your progress with fitness professionals.
- Pit yourself against the actual Recruit Test Requirements needed to join the Navy, Army and Air Force.
All-FREE edition available only for limited time!
More than 30 000 people are already hooked and training with us. Here are some of their reviews:
* ''Love it! It's the best app ever''
* '' It really works, I've done it for a week and lost seven pounds, you should get this app now!''
* ''I love this fitness app, it's so good!!!!!''
Are you also dreaming about perfect fitness body? This awesome fitness app will get you a flat belly, slim core, shaped upper body and fit legs, butt, thighs in less than two weeks! Sounds too easy? With our app, it really is! Follow all the instructions, and do out HD video programs of best belly exercises daily and see the results yourself!
This personal fitness trainer app is especially designed to train your whole body - Burn calories and get fit body with our daily workout video training program.
•Daily workout VIDEO TRAINING program for fit body and calorie burn
•Informative overview of exercising
•Three effective HD video workouts for different fitness LEVELS, so it will never get boring or too easy
•Full descriptions for each exercise to get the maximum benefit out of workouts
•Endless fun of sports, as you can work out while listening your OWN MUSIC!
Download our app today and begin with your FUN, SIMPLE and ADDICTIVE workouts and get sexy body now!
Do the exercises, lose weight and shape it up!
Try also our other apps to bring more variety to your training schedule:
Drinking water benefits are huge: weight control , skin condition, hair condition, organs function, energy level and many others.
Aqualert functions are :
* Is simple and easy. Making it adequate for any age
* Daily water intake calculator based on your sex, weight and activity level. Lets you know how much water you should drink daily.
* Notifications and reminders to remember you to drink water as you prefer and helping you to drink more water.
* Automatic bed time mode so you don't receive reminders on the middle of the night. Making it a smarter reminder.
* Graphic display of your hydration level and daily consumption.
* Calculate how many serving of water you have left.
* Easy to add or remove a serving.
* Use our serving size or customize your serving size.
* Consumption Chart History so you can know your hydrated level and have all the drink water benefits.
* Automatic notes of why be hydrated, when you are hydrated and when you take more water than you need
Advantages of have a good water balance
* Stay slimmer
Revs up metabolism and helps you feel full.
Replace calorie-laden beverages with water and drink more before meals to help you feel fuller.
* Boosts your energy
If you're feeling drained and depleted, drink more. Beign dehydrated makes you feel fatigued.
* Lower stress
85% of your brain tissue is water. If you're dehydrated, both your body and your mind will be stressed.
* Build muscle tone
One of the water benefit is to prevent muscle cramping and lubricates joints in the body.
* Nourish your skin
Fine lines and wrinkles are deeper when you're dehydrated. Drinking hydrates skin cells and plumps them up, making your face look younger.
* Stay regular
Along with fiber, water is essential for good digestion.
* Reduces kidney stones
The rate of painful kidney stones is rising because people, including children, aren't drinking enough water.
Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones.
Check our website on http://aqualertapp.com
Contact us on firstname.lastname@example.org
REQUIRES MI BAND.
- Use Mi Band to set, track, and follow your health and fitness data day and night.
- Monitor and track your sleep quality.
- Start every day feeling rested with Early Bird Alarm.
- Gain insights from easy to view trends based your personal health data.
- Share your progress and stats with friends on Line or Facebook.
- Skip the lock screens and use your Mi Band to unlock your Bluetooth devices (only available on Android 5.0 or Mi 3, Mi 4, and Redmi Note 4G).
- Set your Mi Band to vibrate when you have incoming calls on your phone.
- Compare and compete with friends using WeChat.
tags: Fit For Free, F4F, Fit 4 Free, Fit4Free, Fitness, Sportschool, Fitnesscentrum, Trainingsschema, Training, Work out, Sport, Gezondheid, Fit, For, Free, Peperzaken
100% Army Fit is a free training tool created by the British Army. Let our instructors help you take your fitness to the level expected of a soldier in training.
• Learn simple muscular and cardio exercises with the help of step-by-step video demonstrations.
• Perform each exercise with encouragement from your instructor.
• Complete levels and earn medals in your journey to becoming 100% Army Fit. If you like, you can share these moments on Facebook and Twitter.
100% Army Fit is a great training aid whether you’re working towards your Army Assessment, Phase 1 training or simply looking to improve your fitness.
Download on Wi-Fi:
The App is full of great video content to help you with your exercise technique, this means the App has a large file size – please ensure you download to your mobile using a Wi-Fi connection.
Please note that some 100% Army Fit exercises can use GPS to track your activity. Not all phones’ GPS capabilities are effective. If you experience problems, please try to update your operating system to the most recent version. We recommend running Android version 2.3 or above.
*Subscription required. See www.bodymedia.com for details.