Bikini fit is the first training app from Sweden’s personal trainer to the stars, David "Dflex" Seisay. Dflex is a pioneer in the personal training business with over 20 years’ experience in the game and has transformed the bodies of Sweden’s A-list celebrities with amazing results. This app is designed to help you shed those last few pounds (kilos) that are tough to get rid of while burning fat and reshaping your body. David wants to make working out easy for everyone and Bikini Fit is by far the most effective training app to date! With four easy to follow circuits, all you have to do is press play and do the exercises exactly the way they are done on the app for amazing results!
For a small monthly or yearly subscription, you also gain access to the LiveTrack feature, which allows you to send invitations to others via email, Facebook or Twitter*. They’ll receive a link to a website where they can view the position of your mobile device on a map (when configured for outdoor use in the Activity setup menu). Your time elapsed, distance, speed, elevation and more will also be viewable in real time. It’s a handy way for loved ones to track your races or keep an eye on you during your outdoor training.
Garmin Fit provides:
- Current speed
- Distance traveled
- Route traveled
- Calories burned
If your phone is ANT+ enabled, you also can see data from your Garmin fitness sensors. Easily monitor how hard you’re working with a heart rate monitor, train indoors with a foot pod or receive valuable cycling data with a speed/cadence sensor.
*Use caution when posting a link via Facebook or Twitter because your link will be available to anyone with access to your Facebook or Twitter profile.
- English (US)
- English (UK)
- Norsk / Norsk bokmål
*****now supports metric and imperial measurements*****
Designed by fitness professionals FitApp enables you to track, store and monitor your achievements the easy way.
Simply create a user account and start exercising smarter.
Track others....Now supports multiple user accounts!! Perfect for personal trainers and healthy families
The primary function of this app is to enable the user complete 11 fitness tests, store and track the data.Users will be guided through a number of fitness test with intuitive audio. Following a fitness test the user will be given precise feedback and norm chart result. This will then be stored to view at a later date.FitApp also boats a nutrition calculator, GPS Sports tracker, One Rep Max Calculator and gives feedback on training Zones.... Need we say more.
- Track and analyse your performances, monitor your progress
- Run, Walk, cycle or ski it’s all supported
- Keep track of speed, distance and calories burned
- View your current and previous workouts on the map
- Voice Feedback
- Listen to music stored on your device while exercising
Fitness Tests : ( all with norm charts and audio teaching points)
- Bleep Tests 20 and 15 meters
- Cooper Test
- Body fat test - Calliper and measurement methods
- Blood Pressure
- Crunch Test
- Resting Heart Rate
- Step Test
- Press Up Test
- Sit and reach
Share results with friend - convert results to PDF (Printing)
- Calculates V02max
- Blood Pressure Log
- Monitors your BMI
- One Rep Max Calculator
- Basal Metabolic Rate (BMR)
- Personalised metabolic rate (based on your activity levels)
- Personalised recommended nutritional intake in grams
- Personalised Target heart Rate
- Tips on Training Zones
**Save to SD card supported** Android 2.2 or later
We believe this all-in-one fitness solution is the obvious choice for anyone interested in keeping fit and healthy the easy way.
“It is the most comprehensive fitness app that uses industry leading data. It is accurate and simple to use. Our clients and personal trainers love it.”
"This is exactly what I was looking for, all the fitness tests you need to do in one app! Very worth it!"
"Fantastic app!!! Easy to use with audio descriptions, it is like having a personal trainer in your pocket. Great app!"
All-FREE edition available only for limited time!
More than 30 000 people are already hooked and training with us. Here are some of their reviews:
* ''Love it! It's the best app ever''
* '' It really works, I've done it for a week and lost seven pounds, you should get this app now!''
* ''I love this fitness app, it's so good!!!!!''
Are you also dreaming about perfect fitness body? This awesome fitness app will get you a flat belly, slim core, shaped upper body and fit legs, butt, thighs in less than two weeks! Sounds too easy? With our app, it really is! Follow all the instructions, and do out HD video programs of best belly exercises daily and see the results yourself!
This personal fitness trainer app is especially designed to train your whole body - Burn calories and get fit body with our daily workout video training program.
•Daily workout VIDEO TRAINING program for fit body and calorie burn
•Informative overview of exercising
•Three effective HD video workouts for different fitness LEVELS, so it will never get boring or too easy
•Full descriptions for each exercise to get the maximum benefit out of workouts
•Endless fun of sports, as you can work out while listening your OWN MUSIC!
Download our app today and begin with your FUN, SIMPLE and ADDICTIVE workouts and get sexy body now!
Do the exercises, lose weight and shape it up!
Try also our other apps to bring more variety to your training schedule:
How it works:
The goal of the Be Fit, Stay Fit Home Fitness Challenge is to increase your day to day activity. Our bodies were designed to MOVE on a regular basis and the more we move, the more fit and healthy we become.This challenge is designed for anyone, of any age, and any level of fitness.It's easy to follow, its FREE and you can win great prizes by simply entering your daily activities.
Here are the goals:
Successful Day: Any day that you are active for at least 30 minutes.
Successful Week: Any week that you have at least 5 successful days (30 minutes of activity or more)
Successful Program: 6 successful weeks out of an 8 week period
Log your activities daily:
Record your daily activity (Walk, Bike, Run, Etc.). Each entry will require a date, an activity (there are many to choose from), an intensity level (Light, Moderate or Vigorous) and duration.
Every day that you enter your activity into the activity log, you are automatically registered to win our giveaways. The more entries into your activity log, the more opportunities you have to win (limit of 1 entry per day). See rules and guidelines.
Keys to a successful program:
1.Commit to daily physical activity.
2.Set realistic goals.
3.Invite a friend(s) to join you in your fitness challenge.
4.Track your progress online.
GetFit makes it easy to record your tracks, visualize your run, view performance statistics, and share your fitness activities with friends and family.
You can also run with friends and family no matter where you are.
Follow friends and family live, as they are running for fun or in a marathon, see their stats as well as cheer them on!
Send updates to your Google Glass when and wherever you are.
You can currently monitor:
Battery power of your wearable.
Consistently and sustainably lose weight, build muscle or eat healthily on the go with the Fit + Healthy App. Simply track your food and exercise calories and follow the F+H Nutrition + Fitness programme on your Smartphone. Try recommended scrummy and healthy recipes. Get fit on the move with F+H workouts recommended by qualified F+H Coaches. Scientifically analyse and set your targets for BMI, Body Fat percentage, Waist to Hip Ratio, Healthy Weight and Measurements in the My Body Section and review your progress in the My Goals section. Organise your daily meals quickly with the F+H 14 day healthy meal plan to help you get started. Make the right choice when eating out with the Eat Out Smart Guide. Select and Enjoy a Treat day on the F+H weight loss plan to help you stay motivated each week. Change your body shape and balance your meals effectively by achieving Macronutrient daily targets to fulfill your hunger and physiological needs. Share your results on the Fit + Healthy Facebook and Twitter pages. Update your weight and measurements each week in the My Profile section to keep on top of your goals.
Keeping Fit + Healthy could not be easier!
'Selected in FreeAppMagic - 3 Great paid apps for free every day'
Tomorrow is Now!
You want to have a slim body do? Practice your yoga, aerobics doing it!
You want to have chiseled muscles do? Dumbbell Fitness is a good choice!
Do you want to have a rich body language? Dance!
This is a physical fitness tutorial app, where you can learn how to swim, dumbbell fitness, basic yoga, fitness gymnastics and dance. Text plus gif animation, easy to understand, is a very good fitness routine reference. Content will continue to increase.
Only simple steps can set your personal goals on workout!
This app works with the following hardware:
Nuvola V9 (and later) Upright bike
Nuvola E9 Elliptical trainer
- Quick pairing with Nuvola fitness equipment by using bluetooth.
- “Draw” your unique training program by sliding your finger in “Customized” zone.
- Clear illustration for different Heart Rate Control level settings.
- Multiple choices of program settings allow you a prompt start.
- Tracks personal work out data to help you review the progress.
- 16 Tension levels controlled by APP
- TIME / SPEED / DISTANCE / CALORIES / Heart Rate/ Pedaling RPM
- Programs: HRC/ 3 Hill / 3 Interval / 3 Random / Customized
- Additional readout in visible icons to set up goal for Time / Distance / Calories
- Personalized work out data to help you achieve your fitness objectives
Sie suchen umfassende und leicht verständliche Informationen zu den Themen Gesundheit, Fitness und Vorsorge? Dann ist die neue und kostenlose Applikation „Gesund & Fit“ für Ihr Android-Smartphone und -Tablet die optimale Lösung.
Zahlreiche nützliche Tipps und Tools unterstützen Sie dabei, fit zu bleiben und Ihre Gesundheitsvorsorge zu organisieren:
- Symptom-Check: Symptome schnell und komfortabel auf einer der interaktiven Körperfiguren eingrenzen
- Pillenalarm: nie wieder die notwendigen Medikamente vergessen
- BMI-Rechner: Individuelle Body-Mass-Index Kurve festhalten und Erfolge beim Abnehmen immer im Blick behalten
- Praktische Gesundheits- und Selbsttests: Diabetes-Risiko berechnen, Kalorienverbrauchs-Check nutzen, biologisches Alter oder geistige Fitness testen, Promille berechnen
- Individuelle Notfalldaten hinterlegen: Blutgruppen, Unverträglichkeiten, Allergien und einen Ansprechpartner in Notfällen
- Checklisten für die Haus- und Reiseapotheke
- Praxisnahe Anleitungen für Sportarten und Vorbeuge-Übungen
- Umfangreiche Informationen zu Symptomen, Krankheiten und Behandlungen: leicht verständlich und von medizinischen Experten geprüft
Zusätzlich bietet die App für SDK-Versicherte:
- Berater der Süddeutschen Krankenversicherung in Ihrer Nähe suchen
- Überall und jederzeit eine Auslandskrankenversicherung abschließen
- Als SDK-Kunde problemlos von unterwegs aus Adresse und Bankverbindung ändern
Viel Vergnügen mit der Applikation wünschen Ihnen das Gesundheitsportal Onmeda und die Süddeutsche Krankenversicherung!
Wenn Sie Feedback für uns haben, schicken Sie uns bitte eine E-Mail an firstname.lastname@example.org. Wir können auf Ihre Postings hier im Android Market nicht antworten.
100% Army Fit is a free training tool created by the British Army. Let our instructors help you take your fitness to the level expected of a soldier in training.
• Learn simple muscular and cardio exercises with the help of step-by-step video demonstrations.
• Perform each exercise with encouragement from your instructor.
• Complete levels and earn medals in your journey to becoming 100% Army Fit. If you like, you can share these moments on Facebook and Twitter.
100% Army Fit is a great training aid whether you’re working towards your Army Assessment, Phase 1 training or simply looking to improve your fitness.
Download on Wi-Fi:
The App is full of great video content to help you with your exercise technique, this means the App has a large file size – please ensure you download to your mobile using a Wi-Fi connection.
Please note that 100% Army Fit relies on GPS to record some of your exercises correctly. Not all phones’ GPS capabilities are effective. If you experience problems, please try to update your operating system to the most recent version. We recommend running Android version 2.3 or above.
New app was released called Ideal Fit 2, which is more frendly to tablet users as well as phone users.
tags: Fit For Free, F4F, Fit 4 Free, Fit4Free, Fitness, Sportschool, Fitnesscentrum, Trainingsschema, Training, Work out, Sport, Gezondheid, Fit, For, Free, Peperzaken